Khaman is a delicious and popular dish from Indian cuisine that originated in the western state of Gujarat. This savory snack is made from fermented chickpea flour, which is steamed to create a soft, fluffy texture. Often garnished with mustard seeds, coriander, and grated coconut, Khaman is typically served with tangy chutneys, making it a delightful addition to any meal or as a standalone snack. Its appeal lies in its unique flavor, nutritional benefits, and versatility, allowing it to be enjoyed at breakfast, as a tea-time snack, or as part of a larger spread. As a vegetarian dish, Khaman is also a favorite among health-conscious individuals and those seeking plant-based options.
> Khaman is renowned for its light, spongy texture and zesty taste, making it a favorite across various Indian communities.”
Khaman: A Delightful Indian Snack
Khaman is a popular snack originating from the Indian state of Gujarat. It is a savory steamed cake made from split chickpea flour (besan) and is known for its soft, fluffy texture and tangy flavor. Traditionally enjoyed during festivals and special occasions, Khaman is often served with a variety of chutneys and garnished with fresh coriander and grated coconut. Its vibrant yellow color and aromatic spices make it not only delicious but also visually appealing.
Preparation of Khaman
History
The history of Khaman dates back centuries, deeply rooted in the culinary traditions of Gujarat. Originally a part of the Gujarati thali, Khaman is believed to have been inspired by similar dishes found across India. It has evolved into a beloved snack enjoyed by many, transcending its regional origins to become a favorite dish in households around the country.
Ingredients
| Ingredient | Quantity |
|---|---|
| Gram flour (besan) | 1 cup |
| Turmeric powder | 1/2 tsp |
| Eno fruit salt | 1 tsp |
| Green chilies (finely chopped) | 2 |
| Ginger (grated) | 1 inch piece |
| Salt | to taste |
| Sugar | 1 tsp |
| Lemon juice | 1 tbsp |
| Water | 1 cup |
| Mustard seeds | 1 tsp |
| Curry leaves | 8-10 leaves |
| Coriander leaves (chopped) | for garnish |
| Grated coconut | for garnish |
Steps to Prepare Khaman
- Prepare the batter: In a mixing bowl, combine gram flour (besan), turmeric powder, salt, sugar, green chilies, and grated ginger. Gradually add water to form a smooth batter.
- Add Eno fruit salt: Just before steaming, add Eno fruit salt and a squeeze of lemon juice to the batter. Mix gently until it becomes aerated and fluffy.
- Prepare the steamer: Fill a steamer with water and bring it to a boil. Grease a deep round plate or thali with oil.
- Steam the batter: Pour the batter into the greased plate and place it in the steamer. Cover and steam for about 15-20 minutes or until a toothpick inserted in the center comes out clean.
- Prepare the tempering: In a small pan, heat a little oil over medium heat. Add mustard seeds and let them crackle. Then add curry leaves and sauté for a few seconds.
- Combine: Once the Khaman is cooked, remove it from the steamer and let it cool slightly. Cut it into squares or diamond shapes. Pour the tempering over the Khaman.
- Garnish: Finally, garnish the Khaman with chopped coriander leaves and grated coconut.
- Serve: Serve warm with green chutney or sweet chutney for an added flavor experience.
Frequently Asked Questions
What is Khaman?
Khaman is a popular Indian dish made from steamed gram flour, known for its soft texture and savory flavor. It is often enjoyed as a snack or breakfast item.
What are the main ingredients of Khaman?
The main ingredients in Khaman include gram flour, turmeric, green chilies, ginger, and mustard seeds. Garnishing typically involves fresh coriander and coconut.
How is Khaman prepared?
Khaman is prepared by mixing gram flour with spices, water, and a leavening agent, then steaming the mixture until cooked through.
What is the difference between Khaman and Dhokla?
While both are made from gram flour, Khaman is softer and often yellow in color, whereas Dhokla is firmer and has a lighter texture.
Is Khaman gluten-free?
Yes, Khaman is gluten-free as it is made from gram flour, which does not contain gluten.
How is Khaman served?
Khaman is typically served with chutneys like green chutney or sweet tamarind chutney, and often garnished with mustard seeds and curry leaves.
Can Khaman be made in advance?
Yes, Khaman can be made in advance and stored in an airtight container. It is best reheated before serving.
What are some common variations of Khaman?
Common variations of Khaman include adding vegetables like grated carrots or peas, and some recipes incorporate different spices for added flavor.
Is Khaman healthy?
Khaman can be a healthy option as it is steamed and low in fat, but portion control is advisable due to its carbohydrate content.
Can Khaman be made vegan?
Yes, Khaman is typically vegan as it does not contain any animal products.
Where is Khaman most popular?
Khaman is most popular in the Indian state of Gujarat but is enjoyed throughout India and in various Indian communities worldwide.
What beverages pair well with Khaman?
Khaman pairs well with masala chai, buttermilk, or fresh lemonade for a refreshing contrast.
Can Khaman be frozen?
Yes, Khaman can be frozen, though it may alter the texture. It is best to freeze it in portions for convenience.
How long does Khaman last in the fridge?
Khaman can be stored in the refrigerator for up to 2-3 days. Always keep it in an airtight container.
