Kaeng Jued Tao Hu (Clear Tofu Soup)

Kaeng Jued Tao Hu, also known as Clear Tofu Soup, is a beloved dish in Thai cuisine, celebrated for its light and refreshing qualities. This simple yet flavorful soup typically features soft tofu, vibrant vegetables, and aromatic herbs, making it a delightful choice for those seeking a comforting meal that isn’t heavy on the stomach. The popularity of Kaeng Jued Tao Hu stems from its versatility; it can be enjoyed as a standalone dish or as a complement to a larger meal. Additionally, its health benefits, including low calories and high protein content from tofu, contribute to its appeal among health-conscious diners. As one of the quintessential Thai soups, it embodies the balance of flavors and nutrition that Thai food is renowned for, making it a must-try for both locals and visitors alike.

> Kaeng Jued Tao Hu is perfect for those who appreciate simplicity and the taste of fresh ingredients.”

Kaeng Jued Tao Hu (Clear Tofu Soup)

Kaeng Jued Tao Hu is a traditional Thai dish known for its light and clean flavors. This clear tofu soup is popular among those looking for a comforting yet healthy meal. Often enjoyed during cooler months or as a side dish, it incorporates soft tofu and a variety of fresh vegetables, making it a nourishing choice. The soup’s simplicity highlights its ingredients, and its roots can be traced back to home-cooked meals in Thailand, where home cooks would create it with local produce and seasonings.

Preparation

History

Kaeng Jued Tao Hu is a staple in Thai cuisine, showcasing the cultural importance of tofu and vegetables in Thai meals. The dish reflects the influence of Chinese cuisine in Thailand, particularly in the use of tofu. It has been a popular choice for families looking for a wholesome yet easy-to-prepare soup that caters to all ages.

Ingredients

Here is a list of the ingredients needed to prepare Kaeng Jued Tao Hu:

Steps

1. Prepare the broth: In a large pot, bring the vegetable stock or water to a boil.
2. Add the vegetables: Once boiling, add the sliced carrots, daikon radish, and shiitake mushrooms. Let them cook for about 5 minutes or until slightly tender.
3. Add the garlic: Stir in the minced garlic and cook for an additional 1-2 minutes, allowing the flavors to meld.
4. Add tofu: Gently slide the soft tofu into the pot. Be careful not to break it apart. Let it simmer for about 3-5 minutes.
5. Season the soup: Add salt, soy sauce, and white pepper to taste. Adjust according to your preference.
6. Add the bok choy: Toss in the baby bok choy and cook for an additional 2 minutes until just wilted.
7. Serve: Ladle the soup into bowls and garnish with chopped green onions.

Enjoy your homemade Kaeng Jued Tao Hu as a light main dish or a warm side dish paired with rice.

Frequently Asked Questions

What is Kaeng Jued Tao Hu?

Kaeng Jued Tao Hu is a traditional Thai soup featuring tofu, vegetables, and a light, savory broth.

What are the main ingredients in Kaeng Jued Tao Hu?

The main ingredients include tofu, carrots, mushrooms, celery, and often garlic and ginger for flavor.

Is Kaeng Jued Tao Hu vegetarian?

Yes, Kaeng Jued Tao Hu is typically a vegetarian dish, as it contains no meat or animal products.

How is Kaeng Jued Tao Hu prepared?

The soup is prepared by simmering vegetables in a light broth, then adding diced tofu and seasoning to taste.

What can be served with Kaeng Jued Tao Hu?

Kaeng Jued Tao Hu can be served with rice or enjoyed on its own as a light meal.

Is Kaeng Jued Tao Hu spicy?

No, Kaeng Jued Tao Hu is not usually spicy; it has a mild flavor profile.

How many calories are in Kaeng Jued Tao Hu?

The calorie count varies, but a typical serving has around 100-150 calories, depending on the ingredients used.

Can I add meat to Kaeng Jued Tao Hu?

Yes, you can customize the dish by adding chicken or shrimp for additional protein.

What type of tofu is best for Kaeng Jued Tao Hu?

Silken or soft tofu works best for this soup, as it absorbs flavors and adds a delicate texture.

Is Kaeng Jued Tao Hu gluten-free?

Yes, but make sure to use gluten-free soy sauce or verify that other ingredients are gluten-free.

Can Kaeng Jued Tao Hu be frozen?

Yes, you can freeze Kaeng Jued Tao Hu, but the texture of the tofu may change upon thawing.

How long does Kaeng Jued Tao Hu last in the refrigerator?

It can last about 3-4 days in the refrigerator when stored in an airtight container.

What are the health benefits of Kaeng Jued Tao Hu?

Kaeng Jued Tao Hu is low in calories, high in nutrients, and a good source of plant-based protein from tofu.

Is Kaeng Jued Tao Hu popular in Thailand?

Yes, it is a commonly enjoyed dish in Thailand, often served in homes and restaurants alike.

Can I make Kaeng Jued Tao Hu in advance?

Yes, you can prepare the soup in advance; just reheat before serving for the best taste.