Phat Si Ew, also known as Noodle Stir-Fry, is a beloved dish in Thai cuisine that features wide rice noodles stir-fried with a flavorful blend of soy sauce, garlic, and various proteins such as chicken, beef, or tofu. This savory dish often includes fresh vegetables like broccoli and carrots, and is finished with a sprinkle of white pepper for an added kick. Its popularity can be attributed to the perfect balance of textures and flavors, making it a satisfying meal for any occasion. As noted in culinary sources, Phat Si Ew is loved for its rich taste and comforting qualities,” appealing to both locals and tourists alike. The dish’s versatility allows for endless variations, catering to diverse palates and dietary preferences, further solidifying its status as a favorite in Thai street food culture.
Phat Si Ew (Noodle Stir-Fry)
Phat Si Ew is a popular Thai dish that features stir-fried wide rice noodles. It is a beloved street food, known for its savory flavor and satisfying texture. Originating from Chinese influence, this dish combines elements of both Thai and Chinese cuisines, reflecting the rich culinary traditions of Thailand. With a balance of salty, sweet, and slightly charred flavors, Phat Si Ew is a delightful meal that can be made quickly and easily at home.
Preparation
To make Phat Si Ew, you will need to gather fresh ingredients, prepare the sauce, and stir-fry the noodles with your choice of protein and vegetables. It is essential to have everything ready before you start cooking, as stir-frying is a quick process.
History
The history of Phat Si Ew showcases the fusion of Thai and Chinese culinary practices. The dish stems from the Chinese stir-fry technique, which was adapted by Thai cooks to include local ingredients and flavors. The use of wide rice noodles is particularly characteristic of this dish, making it unique and reflective of Thai cuisine’s emphasis on textures and flavors.
Ingredients
| Ingredient | Quantity |
|---|---|
| Wide rice noodles | 250 grams |
| Chicken, beef, or tofu | 200 grams (sliced) |
| Eggs | 2 (lightly beaten) |
| Chinese broccoli (or regular broccoli) | 150 grams (cut into bite-sized pieces) |
| Garlic | 3 cloves (minced) |
| Soy sauce | 3 tablespoons |
| Sugar | 1 tablespoon |
| Dark soy sauce | 1 tablespoon |
| Vegetable oil | 2 tablespoons |
| White pepper | To taste |
Steps
- Prepare the Noodles: Soak the wide rice noodles in warm water for about 30 minutes or until they become soft. Drain and set aside.
- Make the Sauce: In a small bowl, mix soy sauce, dark soy sauce, and sugar together until dissolved. Set aside.
- Stir-Fry the Protein: Heat 1 tablespoon of vegetable oil in a large wok or pan over medium-high heat. Add the sliced chicken, beef, or tofu and stir-fry until cooked. Remove from the pan and set aside.
- Sauté the Garlic: In the same pan, add the remaining tablespoon of oil and minced garlic. Sauté until fragrant, about 30 seconds.
- Add the Broccoli: Add the Chinese broccoli to the pan and stir-fry for 2-3 minutes until slightly tender.
- Add the Noodles: Add the soaked noodles to the pan, followed by the prepared sauce. Stir well to combine all ingredients and cook for an additional 2 minutes.
- Combine Everything: Push the noodles to one side of the pan, pour the beaten eggs into the empty side, and scramble them until cooked. Once cooked, mix the eggs with the noodles.
- Add the Cooked Protein: Return the cooked chicken, beef, or tofu to the pan and stir everything together. Season with white pepper to taste.
- Serve: Transfer the Phat Si Ew to a serving plate and enjoy hot, optionally garnished with lime wedges or chili flakes.
Enjoy your homemade Phat Si Ew as a delicious and satisfying meal that captures the essence of Thai cuisine!
Frequently Asked Questions
What is Phat Si Ew?
Phat Si Ew is a popular Thai noodle stir-fry dish made with wide rice noodles, soy sauce, vegetables, and meat, typically beef or chicken.
What ingredients are used in Phat Si Ew?
Main ingredients include wide rice noodles, soy sauce, garlic, Chinese broccoli, eggs, and your choice of meat or tofu.
Is Phat Si Ew spicy?
Phat Si Ew is generally not spicy, but you can add chili flakes or fresh chilies to increase the heat if desired.
How is Phat Si Ew different from Pad Thai?
While both are Thai noodle dishes, Pad Thai is usually sweeter with tamarind sauce and often contains peanuts, whereas Phat Si Ew is savory and relies on soy sauce.
Can Phat Si Ew be made vegetarian?
Yes, you can make a vegetarian version of Phat Si Ew by using tofu or a variety of vegetables and omitting any meat.
What type of noodles is used in Phat Si Ew?
Wide rice noodles are used, which are flat and chewy, making them perfect for stir-frying.
How do you cook Phat Si Ew?
To cook Phat Si Ew, stir-fry the ingredients in a hot wok, add cooked wide rice noodles, and toss everything with soy sauce until heated through.
Can you freeze Phat Si Ew?
Yes, you can freeze Phat Si Ew, but it’s best to store the noodles and sauce separately to maintain texture.
What sides go well with Phat Si Ew?
Common sides include spring rolls, Thai soup, or a simple green salad to complement the dish.
How many calories are in Phat Si Ew?
A typical serving of Phat Si Ew contains around 400-600 calories, depending on the ingredients and portion size.
Is Phat Si Ew gluten-free?
Phat Si Ew is not gluten-free unless you use gluten-free soy sauce and confirm that the noodles do not contain gluten.
What is the origin of Phat Si Ew?
Phat Si Ew originates from Thailand and is influenced by Chinese stir-fry cooking techniques.
Can I make Phat Si Ew in advance?
Yes, you can prepare Phat Si Ew in advance, but it’s best to store it in the refrigerator and reheat before serving.
What proteins can be used in Phat Si Ew?
Common proteins include chicken, beef, pork, or tofu for vegetarian versions.
