Empanadas Peruanas, or Peruvian empanadas, are a delicious and versatile dish enjoyed by many both in Peru and around the world. These golden, flaky pastries are typically filled with a variety of ingredients, including savory meats, vegetables, and cheeses, making them a perfect snack or meal option. The popularity of Empanadas Peruanas can be attributed to their rich flavors, cultural significance, and adaptability to various tastes and dietary preferences. As one culinary expert notes, “Empanadas are a staple in Peruvian cuisine, celebrated for their unique fillings and the ability to be enjoyed any time of the day.” With their irresistible taste and comforting nature, it’s no wonder these empanadas have captured the hearts of food lovers everywhere.
Empanadas Peruanas (Peruvian Empanadas)
Empanadas Peruanas are a beloved traditional dish in Peru, known for their flaky crust and savory fillings. These delicious pastries can be baked or fried and are often filled with a variety of ingredients, including meat, cheese, or vegetables. The history of empanadas dates back to Spain, but they have evolved uniquely in Peru, incorporating local flavors and ingredients that make them a cherished part of the Peruvian culinary landscape.
Preparation
Making Empanadas Peruanas involves preparing a flavorful filling and a delicate dough, followed by assembling and cooking the empanadas. Below is a detailed recipe to guide you through the process.
Ingredients
| Dough Ingredients | |
| 2 cups | All-purpose flour |
| 1/2 cup | Unsalted butter (cold, cut into cubes) |
| 1/2 tsp | Salt |
| 1/4 cup | Cold water |
| Filling Ingredients | |
| 1 lb | Ground beef or chicken |
| 1 | Onion (chopped) |
| 2 cloves | Garlic (minced) |
| 1/2 cup | Olives (chopped) |
| 1/4 cup | Hard-boiled eggs (chopped) |
| 1 tsp | Ground cumin |
| Salt and pepper | to taste |
| 1 | Egg (beaten, for egg wash) |
Steps
- Prepare the Dough:
- In a large mixing bowl, combine the all-purpose flour and salt.
- Add the cold butter and mix with your fingers until the mixture resembles coarse crumbs.
- Gradually add the cold water and mix until the dough comes together.
- Knead the dough briefly, then wrap it in plastic wrap and refrigerate for at least 30 minutes.
- Prepare the Filling:
- In a large skillet, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened.
- Add the ground meat and cook until browned. Season with cumin, salt, and pepper.
- Stir in the chopped olives and hard-boiled eggs after removing from heat. Allow the mixture to cool.
- Assemble the Empanadas:
- Preheat your oven to 375°F (190°C) if baking.
- On a lightly floured surface, roll out the dough to about 1/8 inch thick. Cut into 4 to 6-inch circles.
- Place a spoonful of the filling in the center of each dough circle.
- Fold the dough over the filling to form a half-moon shape. Press the edges with a fork to seal well.
- Brush the tops of the empanadas with beaten egg for a golden finish.
- Cook the Empanadas:
- If baking, place the empanadas on a baking sheet lined with parchment paper and bake for 25-30 minutes or until golden brown.
- If frying, heat oil in a deep pan and fry the empanadas until they are golden brown on both sides. Drain on paper towels.
- Serve:
- Let the empanadas cool slightly and serve hot with your favorite dipping sauce.
Enjoy your homemade Empanadas Peruanas with friends and family!
Frequently Asked Questions
What are Empanadas Peruanas?
Empanadas Peruanas are traditional Peruvian pastries filled with various ingredients, commonly meat, cheese, or vegetables, and baked or fried.
What is the typical filling for Peruvian empanadas?
Common fillings include seasoned ground beef, chicken, cheese, or a combination of vegetables and spices, varying by region.
How are Empanadas Peruanas prepared?
They are made by wrapping filling in dough, then baking or frying until golden brown.
Are Peruvian empanadas gluten-free?
Most traditional empanadas use wheat flour, making them not gluten-free, but gluten-free options can be made with alternative flours.
What sauces pair well with Empanadas Peruanas?
They are often enjoyed with hot sauces, chimichurri, or aji sauce for added flavor.
Can Peruvian empanadas be made vegetarian?
Yes, vegetarian versions can be made with cheese, spinach, or a mix of vegetables as fillings.
Where can I buy Empanadas Peruanas?
You can find them at Peruvian restaurants, grocery stores specializing in Latin foods, or by making them at home.
How do you store leftover Peruvian empanadas?
Leftovers can be stored in an airtight container in the refrigerator for up to three days or frozen for longer storage.
What is the difference between Empanadas Peruanas and other empanadas?
The primary difference lies in the fillings and spices used, which reflect Peruvian culinary traditions.
Can Empanadas Peruanas be frozen?
Yes, you can freeze uncooked or cooked empanadas for future use; just be sure to wrap them well.
What is the history of Peruvian empanadas?
They have roots in Spanish cuisine but have evolved in Peru, incorporating indigenous ingredients and flavors.
Are Empanadas Peruanas spicy?
They can be spicy depending on the filling and accompanying sauces, but the pastry itself is typically not spicy.
What type of dough is used for Peruvian empanadas?
The dough is usually made with wheat flour, water, and fat, creating a flaky and tender pastry.
How long does it take to make Empanadas Peruanas?
Preparation and cooking time can take about 1-2 hours, depending on the filling and method used.
