‘Labanese Kafta Bi Toum’ is a delectable dish originating from Lebanese cuisine, known for its rich flavors and aromatic spices. This dish features juicy kebabs made from ground meat, typically lamb or beef, mixed with fragrant herbs and spices, and served with a flavorful garlic sauce known as *toum*. The combination of grilled kafta and creamy toum creates a mouthwatering experience that is both hearty and satisfying. Its popularity stems from its versatility, making it a favorite at family gatherings, barbecues, and restaurants worldwide. As one food enthusiast puts it, *Kafta Bi Toum is not just a meal; it’s an experience filled with warmth and tradition.”* Whether enjoyed in a wrap, with rice, or simply on its own, this dish showcases the essence of Lebanese culinary heritage, making it a must-try for food lovers everywhere.
Labanese Kafta Bi Toum
Kafta Bi Toum is a traditional Lebanese dish made from spiced ground meat shaped into skewers. It is often enjoyed with garlic sauce (toum) and served alongside fresh salads or bread. This dish holds a significant place in Lebanese cuisine, reflecting the rich flavors and culinary practices of the region. The history of kafta can be traced back centuries, evolving through generations, and showcasing the Lebanese affinity for flavorful and aromatic dishes.
Preparation
Ingredients
| Ingredients for Kafta: | Quantity |
| Ground lamb or beef | 500g |
| Onion (finely chopped) | 1 medium |
| Parsley (finely chopped) | 1/4 cup |
| Allspice | 1 tsp |
| Salt | 1 tsp |
| Pepper | 1/2 tsp |
| Garlic (minced) | 2 cloves |
| Olive oil | for grilling |
| Ingredients for Toum (Garlic Sauce): | Quantity |
| Garlic cloves | 5-6 |
| Salt | 1 tsp |
| Lemon juice | 2 tbsp |
| Vegetable oil | 1 cup |
| Water (optional) | as needed |
Instructions
- Prepare the Kafta:
- In a large mixing bowl, combine the ground meat, chopped onion, parsley, allspice, salt, pepper, and minced garlic.
- Mix the ingredients well until fully combined. You can use your hands to ensure even mixing.
- Shape the mixture onto skewers, forming elongated patties that cling to the skewers.
- Cook the Kafta:
- Preheat your grill or barbecue to medium-high heat.
- Lightly brush the grill with olive oil to prevent sticking.
- Grill the kafta skewers for approximately 6-8 minutes, turning occasionally, until they are browned and fully cooked through.
- Make the Toum Sauce:
- In a food processor, combine the garlic cloves and salt. Pulse until it forms a paste.
- Slowly drizzle in the vegetable oil while the processor is running, creating a thick emulsion.
- Add the lemon juice and blend until the sauce is creamy. Adjust the consistency with water if needed.
- Serve:
- Arrange the cooked kafta on a serving platter and serve alongside the garlic sauce.
- You can also include fresh pita bread, grilled vegetables, or a salad to complete the meal.
Enjoy your homemade Labanese Kafta Bi Toum with loved ones and savor the delightful flavors of Lebanon!
Frequently Asked Questions
What is Lebanese Kafta Bi Toum?
Lebanese Kafta Bi Toum is a traditional dish made of spiced ground meat, usually lamb or beef, served with a garlic sauce known as toum.
How is Kafta Bi Toum prepared?
Kafta is prepared by mixing ground meat with spices, shaping it into kebabs, and grilling or baking. It is then served with the creamy garlic sauce.
What ingredients are needed for Kafta Bi Toum?
Key ingredients include ground meat, onion, parsley, spices, and garlic for the toum sauce, which typically contains garlic, oil, and lemon juice.
Is Kafta Bi Toum gluten-free?
Yes, when made without breadcrumbs, Lebanese Kafta Bi Toum is gluten-free. Check labels for any additives if pre-made ingredients are used.
Can I use chicken for Kafta Bi Toum?
Yes, chicken can be used to make Kafta Bi Toum, though it may yield a different flavor compared to beef or lamb.
How long does it take to cook Kafta Bi Toum?
Cooking Kafta Bi Toum typically takes around 20-30 minutes, depending on the cooking method and thickness of the kebabs.
What can I serve with Kafta Bi Toum?
Kafta Bi Toum pairs well with rice, pita bread, tabbouleh, or a fresh salad for a complete meal.
How do I store leftovers of Kafta Bi Toum?
Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze them for up to 3 months.
Can I make Kafta Bi Toum ahead of time?
Yes, you can prepare the kafta mixture and shape it into kebabs ahead of time, then refrigerate or freeze until ready to cook.
What is toum sauce?
Toum sauce is a Lebanese garlic sauce made from garlic, oil, and lemon juice, known for its creamy texture and intense flavor.
Is Kafta Bi Toum spicy?
Kafta Bi Toum has a mild spice level, primarily from spices like cumin and paprika, but it can be adjusted to taste.
Can I grill Kafta Bi Toum indoors?
Yes, Kafta Bi Toum can be cooked indoors using a stovetop grill pan or under the broiler in your oven.
What kind of meat is best for Kafta Bi Toum?
Lamb and beef are the traditional choices, but you can also use a mix of both for added flavor.
Can I make vegan Kafta Bi Toum?
Yes, vegan versions can be made using ingredients like lentils, chickpeas, or ground vegetables mixed with spices and herbs.
