Mole Poblano is a traditional Mexican sauce that is renowned for its rich and complex flavor profile, combining a myriad of ingredients including chocolate, chili peppers, spices, and nuts. This iconic dish hails from the state of Puebla and is often served over turkey or chicken, making it a staple in Mexican cuisine and a favorite during festive occasions. The allure of Mole Poblano lies not only in its unique taste but also in its cultural significance, as it is a celebration of Mexico’s diverse culinary heritage. As celebrated chef Rick Bayless once said,
Mole is one of the great glories of Mexican cuisine, a sauce that embodies the country’s rich culinary history.”
Whether enjoyed at a family gathering or a gourmet restaurant, Mole Poblano remains a beloved dish that captures the essence of Mexican culture.
Mole Poblano Recipe
Mole Poblano is a traditional Mexican sauce originating from the region of Puebla, known for its rich and complex flavors. It is often made with a blend of spices, peppers, and chocolate, resulting in a dish that is both savory and slightly sweet. This sauce is a staple in Mexican cuisine and is typically served over chicken or turkey, making it a popular dish for celebrations and family gatherings.
History of Mole Poblano
The history of mole poblano dates back to the colonial period, with various tales attributing its creation to nuns in Puebla who combined indigenous and Spanish culinary traditions. The word “mole” comes from the Nahuatl word “molli,” meaning “sauce.” Over the years, mole poblano has evolved and has become a symbol of Mexican heritage, showcasing the country’s rich culinary diversity and history.
Ingredients
| Ingredient | Quantity |
| Ancho chilies | 4 |
| Poblano peppers | 2 |
| Tomatoes | 2 |
| Onion | 1 |
| Garlic cloves | 4 |
| Cinnamon stick | 1 |
| Cloves | 3 |
| Black peppercorns | 1 tsp |
| Almonds | ¼ cup |
| Sesame seeds | 2 tbsp |
| Dark chocolate (baking) | 2 oz |
| Chicken broth | 4 cups |
| Vegetable oil | 2 tbsp |
| Salt | to taste |
| Cooked chicken or turkey | for serving |
Preparation Steps
- Prepare the chilies: Remove the stems and seeds from the ancho and poblano peppers. Toast them slightly on a hot skillet for about 1 minute, being careful not to burn them. Soak them in hot water for 15 minutes until softened.
- Sauté the vegetables: In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
- Blend the ingredients: In a blender, combine the soaked chilies, sautéed onion, garlic, tomatoes, cinnamon stick, cloves, black peppercorns, almonds, sesame seeds, and about 2 cups of chicken broth. Blend until smooth.
- Cook the sauce: Pour the blended mixture back into the pot. Add the remaining chicken broth and bring it to a simmer. Allow it to cook for about 30 minutes, stirring occasionally.
- Add chocolate and seasoning: Stir in the dark chocolate and season with salt to taste. Continue to simmer for an additional 10 minutes until the sauce thickens and the flavors meld together.
- Serve: Pour the mole sauce over cooked chicken or turkey, and garnish with sesame seeds if desired. Enjoy with rice or tortillas.
With its robust flavors and historical significance, mole poblano is a cherished dish that represents the heart of Mexican cuisine. Its intricate blend of ingredients creates a unique taste that is sure to impress family and guests alike.
Frequently Asked Questions
What is Mole Poblano?
Mole Poblano is a traditional Mexican sauce made with ingredients like chocolate, chiles, and spices, often served over chicken or turkey.
What are the main ingredients in Mole Poblano?
Key ingredients include dried chiles, chocolate, tomatoes, onions, garlic, and various spices like cumin and cinnamon.
Is Mole Poblano spicy?
Mole Poblano has a complex flavor profile that includes some heat from chiles, but it is usually more savory and rich than purely spicy.
How is Mole Poblano traditionally served?
It is traditionally served over poultry like chicken or turkey, accompanied by rice or tortillas.
Can Mole Poblano be made vegetarian or vegan?
Yes, Mole Poblano can be adapted to be vegetarian or vegan by substituting meat with vegetables or tofu and using vegetable broth.
How long does it take to prepare Mole Poblano?
Preparation can take several hours due to the complexity of the sauce, including roasting and blending ingredients.
Can I make Mole Poblano ahead of time?
Yes, Mole Poblano can be made in advance and stored in the refrigerator for up to a week or frozen for longer storage.
What is the origin of Mole Poblano?
Mole Poblano originates from Puebla, Mexico, and has roots in indigenous and colonial cooking practices.
What types of chocolate are used in Mole Poblano?
Typically, Mexican chocolate is used, which is unsweetened and sometimes contains spices like cinnamon.
Is Mole Poblano gluten-free?
Yes, traditional Mole Poblano is gluten-free, but always check labels if using pre-packaged ingredients.
What dishes pair well with Mole Poblano?
It pairs well with rice, tortillas, and sides like refried beans or salads.
How do you store leftover Mole Poblano?
Store leftovers in an airtight container in the refrigerator for up to one week or freeze for longer storage.
Can I buy Mole Poblano pre-made?
Yes, many grocery stores and online retailers offer pre-made Mole Poblano sauces for convenience.
