Frango Com Batatas, or Chicken With Potatoes, is a beloved dish in many households, especially in Brazil. This comforting meal boasts a rich blend of flavors, making it a staple at family gatherings and special occasions. The combination of tender chicken and hearty potatoes creates a satisfying meal that warms the heart and pleases the palate.
The origins of Frango Com Batatas date back to traditional Brazilian cuisine, where simple, fresh ingredients are transformed into flavorful dishes. This recipe captures the essence of rustic cooking, bringing out the natural flavors through aromatic spices and herbs. In this article, you will learn how to make Frango Com Batatas (Chicken With Potatoes) at home, explore ingredient variations, and discover helpful cooking tips.
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Chicken thighs | 4 pieces | *Juicy and flavorful, chicken thighs add richness to Frango Com Batatas (Chicken With Potatoes).* |
| Potatoes | 4 medium, diced | *Starchy and comforting, potatoes absorb the delicious flavors in the dish.* |
| Onion | 1 large, chopped | *Onions provide a sweet base flavor when sautéed, essential for a tasty Frango Com Batatas (Chicken With Potatoes) sauce.* |
| Garlic | 4 cloves, minced | *Fresh garlic enhances the aroma and depth of flavor in Frango Com Batatas (Chicken With Potatoes).* |
| Tomato sauce | 1 cup | *This adds moisture and a tangy taste, making your dish more savory.* |
| Olive oil | 2 tablespoons | *Used for sautéing, olive oil imparts a light flavor and helps brown the chicken and potatoes.* |
| Salt and pepper | To taste | *Essential for seasoning, these spices enhance all the flavors in Frango Com Batatas (Chicken With Potatoes).* |
| Parsley | Fresh, for garnish | *Adds a pop of color and a fresh taste to the finished dish.* |
Step-by-Step Instructions
- Prepare the Ingredients – Start by washing and chopping your onions, garlic, and potatoes. Make sure to cut your potatoes into even-sized pieces for uniform cooking. This step is crucial in achieving that authentic Frango Com Batatas (Chicken With Potatoes) taste.
- Marinate the Chicken – Season the chicken thighs with salt, pepper, and minced garlic. Let them sit for at least 30 minutes to absorb the flavors. This marinating process lends a depth of flavor that is key to making the best Frango Com Batatas (Chicken With Potatoes).
- Cook the Base – In a large skillet, heat olive oil over medium heat. Add the chopped onions and sauté until they become translucent and slightly golden. This creates a flavorful base for your dish.
- Brown the Chicken – Add the marinated chicken thighs to the skillet, cooking until both sides are golden brown. This step is important as it locks in the juices and adds a lovely color to your Frango Com Batatas (Chicken With Potatoes).
- Combine Ingredients – Once the chicken is browned, toss in the diced potatoes and pour in the tomato sauce. Stir everything together, ensuring the potatoes are well-coated with the sauce.
- Simmer – Cover the skillet and reduce the heat to low. Let it simmer for about 30-40 minutes until the potatoes are tender and the chicken is cooked through. Stir occasionally to ensure nothing sticks to the bottom.
- Garnish and Serve – Once done, remove from heat and sprinkle fresh parsley on top. Serve your Frango Com Batatas (Chicken With Potatoes) hot with a side of salad or rice. Enjoy the delicious flavors!
Pro Tips
- For an extra flavor boost, add a splash of white wine or chicken broth when cooking the chicken.
- Feel free to customize your Frango Com Batatas (Chicken With Potatoes) with your favorite vegetables, like carrots or bell peppers, for added nutrition.
- Let the dish sit for a few minutes after cooking. This allows the flavors to meld together beautifully.
- Pair it with fresh bread or a green salad to complement the meal.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 450 |
| Protein | 30g |
| Carbohydrates | 40g |
| Saturated Fats | 5g |
| Fiber | 4g |
| Cholesterol | 110mg |
| Sugars | 3g |
| Fat | 15g |
FAQs
What is the best way to store Frango Com Batatas (Chicken With Potatoes)?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stove or in the microwave, adding a splash of water if needed to moisten.
Can Frango Com Batatas (Chicken With Potatoes) be made vegan or gluten-free?
Yes, you can substitute chicken with tofu or tempeh for a vegan version. For gluten-free, ensure that your sauces and seasonings are gluten-free.
What are the best side dishes to serve with Frango Com Batatas (Chicken With Potatoes)?
It pairs nicely with a fresh green salad, steamed vegetables, or some crusty bread to soak up the delicious sauce.
How long does it take to prepare Frango Com Batatas (Chicken With Potatoes)?
Preparation takes about 15-20 minutes, with cooking time around 40 minutes. You’ll have a delicious meal ready in about an hour!
Can I freeze Frango Com Batatas (Chicken With Potatoes) for later?
Absolutely! Allow the dish to cool completely before transferring it to a freezer-safe container. Freeze for up to three months. Thaw in the fridge overnight before reheating.
How can I enhance the flavor of Frango Com Batatas (Chicken With Potatoes)?
Adding fresh herbs like thyme or rosemary during cooking can elevate the dish. A splash of lemon juice before serving adds a refreshing touch!
What type of potatoes work best for Frango Com Batatas (Chicken With Potatoes)?
Waxier varieties, such as Yukon Gold or red potatoes, hold their shape well during cooking and provide a creamy texture. Avoid starchy potatoes like Russets, as they may break down too much.
Is Frango Com Batatas (Chicken With Potatoes) suitable for meal prep?
Absolutely! This dish stores well and can easily be divided into portions for meal prep. Just make sure to refrigerate it properly after cooking.
Making Frango Com Batatas (Chicken With Potatoes) is not only simple but also rewarding! This dish represents the heart of Brazilian home cooking, offering a delicious meal that brings family and friends together. From the tender chicken to the flavorful potatoes, it’s truly comfort food at its best.
So, why not give it a try? Gather your ingredients, follow the steps, and enjoy this delightful dish at home. Don’t forget to share your cooking experience with us in the comments below. We can’t wait to hear how your Frango Com Batatas (Chicken With Potatoes) turns out!
