Have you ever craved something savory, nutritious, and quick to whip up? Besan Chilla might just be the answer! This vibrant Indian pancake, made primarily from besan (gram flour), has become a staple in many households due to its delicious taste and ease of preparation. Originating from the Indian subcontinent, Besan Chilla boasts a rich flavor profile, often enhanced with spices and vegetables, making it not only tasty but also visually appealing.
In this article, you will discover the best Besan Chilla recipe that you can make at home, along with tips on how to customize the dish to suit your taste. We will cover everything from the essential ingredients to step-by-step instructions, ensuring that you’ll be able to serve up this delightful dish in no time. So, whether you are looking for a breakfast option or a healthy snack, keep reading!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Besan (Gram Flour) | 1 cup | The main ingredient, packed with protein and fiber, making Besan Chilla a healthy choice. |
| Water | ¾ cup | Helps in achieving the right batter consistency for smooth cooking. |
| Salt | ½ tsp | Adds essential flavor to awaken your taste buds. |
| Turmeric Powder | ½ tsp | Gives the chilla a warm hue and adds health benefits. |
| Chili Powder | ½ tsp (optional) | For those who appreciate a spicy kick! |
| Onion | 1 small, finely chopped | Adds a sweet crunch and depth of flavor to the chilla. |
| Tomato | 1 small, finely chopped | Enhances moisture and freshness in the dish. |
| Cilantro (Coriander Leaves) | 2 tbsp, chopped | Brings brightness and a fresh aroma to the chilla. |
| Oil | For cooking | Helps in achieving a crispy texture on the surface. |
Step-by-Step Instructions
- Prepare the Batter – In a large bowl, combine 1 cup of besan, ¾ cup of water, ½ tsp salt, ½ tsp turmeric powder, and ½ tsp chili powder (if using). Use a whisk to mix until you achieve a smooth, lump-free batter. If it’s too thick, add a little more water.
- Add Vegetables – Gently fold in the chopped onions, tomatoes, and cilantro into the batter. These ingredients will not only add flavor but also nutritional value to your Besan Chilla.
- Heat the Pan – Heat a non-stick skillet or frying pan over medium heat. Once hot, drizzle a little oil to coat the surface, ensuring your chilla doesn’t stick.
- Cook the Chilla – Pour a ladleful of the batter onto the pan and gently spread it in a circular motion to form a pancake shape. Cook for about 2-3 minutes or until the edges start to lift and the bottom is golden brown.
- Flip and Finish – Carefully flip the chilla using a spatula, and cook for an additional 2 minutes on the other side until golden. Repeat the process with the remaining batter, adding more oil as needed.
- Serve Hot – Once cooked, serve your Besan Chilla hot with a side of mint chutney or yogurt for the ultimate flavor combination!
Pro Tips
- Customize Your Chilla: Feel free to add other vegetables like grated carrots, bell peppers, or even spinach to up the nutrition factor.
- Cook on Low Heat: Cooking on low heat helps in thoroughly cooking the batter and getting a crispy exterior.
- Batch Cooking: Make a larger batch and refrigerate them. They’re perfect for quick breakfasts or snacks!
- Experiment with Spices: Don’t hesitate to play around with different spices such as ajwain (carom seeds) or cumin seeds for added flavor.
- Ideal for Meal Prep: These chillas can be made ahead of time and reheated. They hold up well in the fridge for a few days.
Nutritional Information
| Nutrient | Per Serving (1 Chilla) |
|---|---|
| Calories | 120 |
| Protein | 5g |
| Carbohydrates | 15g |
| Saturated Fats | 2g |
| Fiber | 3g |
| Cholesterol | 0mg |
| Sugars | 1g |
| Total Fat | 5g |
FAQs
What is the best way to store Besan Chilla?
You can store leftover Besan Chilla in an airtight container in the refrigerator for up to 3 days. Just reheat on a pan or in the microwave before serving.
Can Besan Chilla be made vegan or gluten-free?
Yes! Besan itself is gluten-free, making it a great option for those with gluten sensitivities. Just ensure any added ingredients are also vegan-friendly.
What are the best side dishes to serve with Besan Chilla?
Serving with mint chutney or yogurt enhances the flavor. You can also pair it with salad or pickles for an extra zing!
How long does it take to prepare Besan Chilla?
Preparing Besan Chilla usually takes about 15 minutes, with an additional 15 minutes for cooking, making it a quick and easy meal.
Can I freeze Besan Chilla for later?
Yes, you can freeze uncooked batter in a sealed container for up to a month. Just thaw and cook it fresh when you’re ready to enjoy!
Is Besan Chilla a healthy option?
Absolutely! With its high protein content and low calories, it’s an excellent choice for a nutritious meal or snack.
Can I add cheese to my Besan Chilla?
Of course! Adding cheese can make your Besan Chilla creamy and delicious, perfect for those who enjoy richer flavors.
What variations can I try with Besan Chilla?
You can mix in various ingredients such as grated vegetables, spices, or even paneer for unique flavor profiles!
In summary, Besan Chilla is not only a versatile dish but also a healthy choice for any meal of the day. With its simple ingredients and easy preparation, making this delightful Indian pancake at home is a breeze. So, why not gather your ingredients and try making Besan Chilla today? You can adjust the spices and add-ins to cater to your palate, making it completely personal.
Tried this Besan Chilla recipe? Let us know your experience in the comments!
