Goong Pad Prig is a delightful Thai dish that brings together the best of the sea and spicy heat. Typically featuring succulent shrimp (goong) and a medley of vibrant vegetables, Goong Pad Prig is renowned for its balance of flavors and textures. Its origins lie in the rich culinary traditions of Thailand, where fresh ingredients and bold spices create unforgettable meals. This dish is not only popular among locals but has also made its way into the hearts and stomachs of food lovers worldwide.
In this article, you will learn everything there is to know about crafting authentic Goong Pad Prig at home. From the essential ingredients to step-by-step cooking instructions, variations you can try, and even some pro tips for the best results, we’ve got you covered. So let’s dive into the spicy goodness!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Shrimp | 500g | Fresh shrimp adds sweetness and a delicate texture that pairs beautifully with spices. |
| Bell Peppers | 1 cup, sliced | Bright bell peppers bring color, crunch, and a touch of sweetness to the dish. |
| Onion | 1 medium, sliced | Onions develop a caramelized flavor that enhances the overall taste of Goong Pad Prig. |
| Garlic | 4 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Goong Pad Prig. |
| Thai Bird Chilies | 2-3, sliced | These tiny chilies pack a punch and deliver the authentic spiciness of Thai cuisine. |
| Fish Sauce | 2 tbsp | Fish sauce adds umami and saltiness, rounding out the flavor profile perfectly. |
| Oyster Sauce | 1 tbsp | Oyster sauce provides a rich texture and a hint of sweetness to the Goong Pad Prig. |
| Vegetable Oil | 2 tbsp | A neutral oil is ideal for stir-frying, allowing the flavors to shine without overpowering. |
| Green Onions | 1/4 cup, chopped | Chopped green onions add a fresh finish and a pop of color when serving. |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Start by cleaning the shrimp thoroughly and peeling them if necessary. Slice the bell peppers and onion, and mince the garlic. Having everything prepped will help streamline your cooking process for an authentic Goong Pad Prig experience.
- Step 2: Heat the Oil – In a large wok or frying pan, heat the vegetable oil over medium-high heat. You want to get it nice and hot to ensure that your vegetables stir-fry quickly while retaining their crunch.
- Step 3: Sauté Aromatics – Add the minced garlic and sliced Thai bird chilies to the hot oil. Sauté them for about 30 seconds, or until fragrant. This will be the aromatic base of your dish and infuse it with that signature spicy goodness.
- Step 4: Toss in Vegetables – Add the sliced onion and bell peppers to the wok. Stir-fry for about 2-3 minutes until the vegetables start to soften but still retain their vibrant colors.
- Step 5: Cook the Shrimp – Now, it’s time to add the shrimp. Cook them for about 4-5 minutes, tossing frequently, until they turn pink and opaque. Be careful not to overcook the shrimp, or they can become rubbery.
- Step 6: Add Sauces – Stir in the fish sauce and oyster sauce to coat the shrimp and vegetables evenly. Let everything cook together for another minute to meld the flavors.
- Step 7: Serve Hot – Once everything is cooked to perfection, remove the wok from heat. Garnish with chopped green onions before serving your delicious Goong Pad Prig hot with steamed rice or noodles.
Pro Tips
- Choose Fresh Ingredients: For the best flavor in your Goong Pad Prig, always opt for fresh shrimp and seasonal vegetables. Freshness is key in Thai cuisine.
- Control the Heat: If you’re not a fan of extreme spiciness, start with fewer chilies and adjust according to your preference. You can always add more!
- Experiment with Variations: Feel free to substitute or add other proteins like chicken or tofu, or toss in additional vegetables like broccoli or snap peas for a colorful twist.
- Use a Wok: If you have one, a wok is fantastic for stir-frying as it retains heat well and allows for even cooking.
- Prep Ahead: For a quicker meal, prep all your ingredients in advance and store them in the refrigerator until you’re ready to cook.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 300 |
| Protein | 25g |
| Carbohydrates | 15g |
| Saturated Fats | 1g |
| Fiber | 3g |
| Cholesterol | 150mg |
| Sugars | 2g |
| Fat | 10g |
FAQs
What is the best way to store Goong Pad Prig?
The best way to store Goong Pad Prig is in an airtight container in the refrigerator. It should be consumed within 2-3 days for optimal freshness.
Can Goong Pad Prig be made vegan or gluten-free?
Yes! For a vegan version, substitute the shrimp with tofu or a variety of vegetables. Use tamari instead of fish sauce for a gluten-free option.
What are the best side dishes to serve with Goong Pad Prig?
Steamed jasmine rice or sticky rice pairs wonderfully with Goong Pad Prig, balancing the dish’s spiciness. You can also serve it with a simple cucumber salad.
How long does it take to prepare Goong Pad Prig?
Preparation takes about 15 minutes, and cooking takes about 15 minutes, making it a quick dish ready in under 30 minutes!
Can I freeze Goong Pad Prig for later?
Yes, you can freeze Goong Pad Prig. Just make sure it cools completely before transferring it to a freezer-safe container. It can last up to 2 months in the freezer.
Can I use frozen shrimp for this recipe?
Absolutely! Just make sure to thaw the shrimp thoroughly before cooking for the best texture and flavor.
What variations can I try with Goong Pad Prig?
You can experiment with different protein sources, like chicken or beef, or mix in various vegetables such as zucchini, carrots, or snap peas to tailor the dish to your taste.
Is Goong Pad Prig spicy?
Goong Pad Prig is generally spicy, especially with the addition of Thai bird chilies. You can adjust the spiciness based on your preference by modifying the number of chilies used.
In conclusion, Goong Pad Prig is not just a dish; it’s an experience packed with flavor and color. Now that you know how to make it, give this spicy shrimp stir-fry a try at home. With its fragrant aroma and vibrant ingredients, it’s bound to become a favorite in your household. Don’t forget to share your cooking adventures and feedback in the comments—happy cooking!
