If you’re craving a dish that embodies the warmth and flavors of Lebanese cuisine, look no further than Manakish Kafta. This savory flatbread topped with spiced minced meat is not just a meal; it’s an experience! Originating from the Middle East, Manakish Kafta combines fresh herbs, aromatic spices, and succulent meat, creating a flavor explosion that’s hard to resist. It’s a staple in many Lebanese households, often enjoyed for breakfast, lunch, or dinner.
In this recipe, we will guide you on how to make Manakish Kafta at home, sharing the essential ingredients, step-by-step instructions, and tips to ensure you create the best result. You’ll also discover variations to suit your taste and dietary needs. So, let’s dive into the world of this delightful dish!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Ground beef or lamb | 1 lb (450g) | This meat serves as the backbone of your Manakish Kafta, providing a rich and hearty flavor. |
| Onion | 1 small, finely chopped | The onion adds sweetness and depth to the kafta. |
| Fresh parsley | 1/2 cup, chopped | Parsley brings freshness and a vibrant color to the dish. |
| Spices (cumin, allspice) | 1 tsp each | These spices create a warm, aromatic flavor profile essential for authentic Manakish Kafta. |
| Fresh garlic | 2 cloves, minced | Garlic enhances the aroma and depth of flavor in Manakish Kafta. |
| Salt and pepper | to taste | Essential for balancing and enhancing the flavors of your dish. |
| Pita or flatbread | 4 pieces | This will be the canvas for your flavorful kafta topping. |
| Olive oil | For brushing | Adding a drizzle of olive oil elevates the taste and adds a nice golden finish. |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Start by finely chopping the parsley and onion. Combine the ground beef or lamb in a bowl with the chopped ingredients, minced garlic, and spices. Mixing them well helps distribute the flavors evenly for an authentic Manakish Kafta taste.
- Step 2: Form the Kafta Mixture – Once mixed, shape the meat mixture into small patties or spread it evenly over the pita bread, ensuring an even layer. This spread method is perfect for making individual-sized pizzas.
- Step 3: Preheat the Oven – Preheat your oven to 400°F (200°C). While it heats, you can prepare the flatbreads by brushing them lightly with olive oil to help them crisp up in the oven.
- Step 4: Bake the Manakish – Place the prepared flatbreads on a baking sheet and bake for about 15-20 minutes or until the kafta is cooked and the edges of the bread are crisp. This step is crucial for getting that perfect texture!
- Step 5: Assemble & Serve – Once baked, remove from the oven and let it cool for a minute. Cut them into triangles and serve hot with a side of yogurt or mint chutney for an added zing!
Pro Tips
- Marinate for Flavor: If you have time, marinate the meat mixture for a few hours or overnight. This enhances the flavor profile significantly!
- Try Different Meats: Feel free to use ground chicken or turkey for a lighter version of Manakish Kafta.
- Top Your Flatbreads: Experiment with toppings like tomatoes or bell peppers before baking for an extra burst of flavor.
- Freezing: Make a double batch and freeze the assembled Manakish before baking. Simply cook them straight from the freezer when you’re ready to enjoy!
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Carbohydrates | 35g |
| Saturated Fats | 6g |
| Fiber | 3g |
| Cholesterol | 70mg |
| Sugars | 1g |
| Total Fat | 15g |
FAQs
What is the best way to store Manakish Kafta?
Store it in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.
Can Manakish Kafta be made vegan or gluten-free?
Yes! Substitute the meat with a plant-based alternative and use gluten-free flatbread.
What are the best side dishes to serve with Manakish Kafta?
Serve it with a fresh salad, pickles, or yogurt for a complete meal.
How long does it take to prepare Manakish Kafta?
Preparation takes about 20 minutes, with an additional baking time of 15-20 minutes.
Can I freeze Manakish Kafta for later?
Absolutely! Assemble them and freeze before baking. Bake directly from the frozen state when ready to eat.
What variations can I try with Manakish Kafta?
You can experiment with different spices like paprika or chili flakes for a spicy kick!
Is Manakish Kafta healthy?
It can be a healthy option when made with lean meat and lots of fresh herbs.
Can I use store-bought flatbreads for Manakish Kafta?
Yes, store-bought flatbreads save time and can be quite delicious!
