Have you ever tried Kafta Kebabs With Yogurt? These skewers of seasoned ground meat, often mixed with aromatic spices and fresh herbs, are not just a delight for your taste buds—they’re a staple of Middle Eastern cuisine. Originating from countries like Lebanon and Syria, kafta is cherished for its mouthwatering taste and intricate blend of flavors. The addition of a creamy, tangy yogurt sauce elevates this dish, making it a perfect choice for barbecues, family gatherings, or even weeknight dinners.
In this article, you’ll learn how to make Kafta Kebabs With Yogurt at home, explore variations of the dish, and find tips to perfect your kebab-making skills. Plus, you’ll discover the ingredients you need to create this unforgettable culinary experience. Let’s dive into the world of Kafta Kebabs and yogurt sauce!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Ground beef or lamb | 1 lb | Meat is the star of the show; use high-quality ground beef or lamb for juicy Kafta Kebabs With Yogurt. |
| Onion | 1 small, finely chopped | Fresh onion adds sweetness and depth to the flavor profile of your kebabs. |
| Fresh parsley | 1/4 cup, chopped | A burst of color and flavor, parsley brightens up the dish and complements the meat beautifully. |
| Garlic | 2 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Kafta Kebabs With Yogurt. |
| Allspice | 1 tsp | This warm spice is key in achieving the authentic taste of Middle Eastern kebabs. |
| Cinnamon | 1/2 tsp | Cinnamon adds a hint of sweetness and a unique twist to your kebabs. |
| Salt | 1 tsp (to taste) | Essential for enhancing all the other flavors in your Kafta Kebabs With Yogurt. |
| Black pepper | 1/2 tsp | A little kick from black pepper balances the spices beautifully. |
| Yogurt (plain) | 1 cup | The perfect base for your tangy yogurt sauce, cooling the spiciness of the kebabs. |
| Lemon juice | 2 tbsp | Adds brightness and enhances the flavors in the yogurt sauce. |
| Mint (fresh, optional) | 1 tbsp, chopped | Optional but refreshing, mint adds a nice contrast to the rich flavors of the kebabs. |
Step-by-Step Instructions
- Prepare the Ingredients – Start by finely chopping the onion, parsley, and garlic. This step is crucial for an authentic Kafta Kebabs With Yogurt flavor. Combine ground meat with the chopped ingredients in a large bowl.
- Add Spices and Mix – Sprinkle in the allspice, cinnamon, salt, and black pepper. Use your hands to mix everything gently, ensuring the spices are evenly distributed throughout the meat.
- Shape the Kebabs – With wet hands, take a handful of the meat mixture and mold it onto skewers, making long, oval shapes. Make sure not to pack them too tightly to keep them tender when cooked.
- Make the Yogurt Sauce – In a separate bowl, combine plain yogurt, lemon juice, and optional mint. Stir well until smooth. The sauce adds a refreshing touch to your kafta!
- Grill the Kebabs – Preheat your grill or grill pan over medium-high heat. Place the skewers on the grill and cook for about 6-8 minutes on each side or until they are nicely browned and cooked through.
- Serve and Enjoy – Once ready, serve your Kafta Kebabs With Yogurt hot, accompanied by the yogurt sauce. You can also include pita bread and fresh vegetables for a complete meal!
Pro Tips
- Use fresh herbs! They make a noticeable difference in flavor.
- Let the meat mixture rest for at least 30 minutes before shaping the kebabs. This enhances the flavor.
- If grilling outdoors, soak wooden skewers in water for about 30 minutes to prevent burning.
- Experiment with spices—adding a pinch of cumin or paprika can change the flavor profile beautifully.
- For a twist, let your kebabs marinate in the fridge for a few hours before cooking for even deeper flavors.
Nutritional Information
| Nutrient | Per Serving (Approx. 2 Kebabs) |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Carbohydrates | 15g |
| Saturated Fats | 8g |
| Fiber | 2g |
| Cholesterol | 80mg |
| Sugars | 3g |
| Total Fat | 20g |
FAQs
What is the best way to store Kafta Kebabs With Yogurt?
Store leftover Kafta Kebabs With Yogurt in an airtight container in the refrigerator for up to 3 days. Reheat them on the grill or in a pan.
Can Kafta Kebabs With Yogurt be made vegan or gluten-free?
Yes! You can substitute the meat with a mixture of vegetables or lentils for a vegan option. Use gluten-free breadcrumbs or oats if needed.
What are the best side dishes to serve with Kafta Kebabs With Yogurt?
Pair your kafta with rice pilaf, tabbouleh salad, or roasted vegetables for a complete meal. Don’t forget the pita bread!
How long does it take to prepare Kafta Kebabs With Yogurt?
Preparation takes about 20 minutes, while cooking usually takes another 15-20 minutes, making it a quick weeknight meal.
Can I freeze Kafta Kebabs With Yogurt for later?
Absolutely! Freeze the uncooked kebabs before grilling. Wrap them tightly and store for up to 3 months. Just thaw and grill when you’re ready to enjoy!
What type of meat is best for Kafta Kebabs With Yogurt?
Using a mix of ground beef and lamb gives the best flavor and juiciness. Aim for a meat with about 20% fat content for tender kebabs.
Can I make the yogurt sauce ahead of time?
Yes! Prepare the yogurt sauce a day in advance and store it in the refrigerator to let the flavors meld.
How can I make Kafta Kebabs With Yogurt spicier?
Add some chopped chili peppers or a dash of cayenne to the meat mixture for an extra kick.
