Seonji Haejangguk, also known as Blood Hangover Soup, is a traditional Korean dish cherished for its unique flavors and reputed restorative properties. This hearty soup is made with *beef blood*, *vegetables*, and various seasonings, making it an essential part of Korea’s culinary scene. Many Koreans believe it helps alleviate the effects of a night of drinking, hence its nickname. The dish is especially popular among those seeking comfort after a long night out, making it a go-to choice for hangover remedies. As food lovers increasingly explore authentic Korean cuisine, Seonji Haejangguk stands out for both its rich taste and cultural significance, often prompting interest in culinary tourism and traditional dining experiences. As one food enthusiast notes, “Seonji Haejangguk not only nourishes the body but also connects you to the vibrant Korean food culture.”
Seonji Haejangguk (Blood Hangover Soup)
Seonji Haejangguk is a traditional Korean dish often enjoyed as a remedy for hangovers. This hearty soup is made with beef blood, vegetables, and various spices, providing a rich and comforting meal. Known for its deep flavors and nutritional value, this dish showcases the resourcefulness of Korean cuisine, utilizing every part of the animal and creating a satisfying dish that’s perfect for recovery.
History of Seonji Haejangguk
Seonji Haejangguk has its roots in Korean culture where food is often seen as medicinal. Traditionally, it was consumed after nights of heavy drinking, believed to restore energy and balance to the body. The use of beef blood reflects a part of Korean culinary practices where nothing goes to waste, and every ingredient plays a key role in flavor and nutrition.
Ingredients
| Ingredient | Quantity |
| Beef blood | 1 cup |
| Beef (brisket or shank) | 300g |
| Vegetable oil | 2 tablespoons |
| Garlic (minced) | 5 cloves |
| Onion (sliced) | 1 medium |
| Radish (daikon or mu, diced) | 1 cup |
| Green onion (chopped) | 2 stalks |
| Water | 6 cups |
| Salt | to taste |
| Black pepper | to taste |
| Go-chu-jang (Korean red pepper paste) | 1 tablespoon |
Preparation Steps
- Prepare the Beef: In a pot, add the beef brisket or shank and cover it with water. Bring it to a boil, then reduce the heat and let it simmer for about 1 hour until tender.
- Make the Broth: Remove the beef, and in the same pot, add 6 cups of water. Add the minced garlic, sliced onion, diced radish, and salt. Let it simmer for another 30 minutes.
- Cook the Blood: In a separate pan, heat vegetable oil over medium heat. Once hot, carefully add the beef blood, stirring continuously to prevent clumping. Cook for about 5-7 minutes until heated through.
- Combine the Ingredients: Once the broth is ready, add the cooked beef, go-chu-jang, and black pepper to the pot. Stir to combine.
- Final Touches: Add the cooked blood to the broth, and stir gently to mix. Let it simmer for an additional 5 minutes to incorporate the flavors.
- Garnish and Serve: Serve the soup hot, garnished with chopped green onions.
This Seonji Haejangguk is rich in flavor and can be enjoyed any time of the day, providing warmth and nourishment, making it a beloved dish in Korean cuisine.
Frequently Asked Questions
What is Seonji Haejangguk?
Seonji Haejangguk is a traditional Korean soup made with beef blood, vegetables, and often rice, known for its restorative qualities after a hangover.
What are the main ingredients in Seonji Haejangguk?
The main ingredients include beef blood, bean sprouts, radish, green onions, and seasonings like garlic and pepper.
Is Seonji Haejangguk spicy?
It can have a moderate level of spice depending on the recipe, but it’s generally not considered very spicy.
How is Seonji prepared?
The preparation involves simmering beef blood with various ingredients and seasoning to create a hearty broth.
When is Seonji Haejangguk typically consumed?
Seonji Haejangguk is often consumed as a hangover remedy, particularly after a night of drinking.
Where can I find Seonji Haejangguk?
You can find Seonji Haejangguk in many Korean restaurants, especially those specializing in traditional dishes or hangover cures.
Is Seonji Haejangguk healthy?
Yes, it is rich in protein and nutrients, making it a nourishing option for recovery after drinking.
Can Seonji Haejangguk be made vegetarian or vegan?
While traditional recipes use beef blood, variations can be made using plant-based alternatives to create a vegetarian or vegan version.
How does Seonji Haejangguk taste?
It has a unique, rich flavor that combines the earthy taste of blood with the freshness of vegetables and aromatic seasonings.
What is the nutritional value of Seonji Haejangguk?
Seonji Haejangguk is high in protein, low in carbohydrates, and contains essential vitamins and minerals from the vegetables.
Can I make Seonji Haejangguk at home?
Yes, Seonji Haejangguk can be made at home with the right ingredients and recipe, which can be found online.
What is the cultural significance of Seonji Haejangguk?
It is often associated with Korean culture as a traditional dish that reflects communal dining and recovery traditions.
Are there variations of Seonji Haejangguk?
Yes, regional variations exist, with differences in ingredients and preparation methods across Korea.
What should I serve with Seonji Haejangguk?
It is commonly served with rice and kimchi, enhancing the overall meal experience.
