Picanha Assada, or Grilled Picanha, is a traditional Brazilian cut of beef that has gained immense popularity worldwide for its rich flavor and tender texture. This coveted cut comes from the top of the sirloin and is known for its distinctive fat cap, which enhances the meat’s juiciness and flavor when grilled. Loved by meat enthusiasts and chefs alike, Picanha is often seasoned simply with coarse salt to highlight its natural taste and grilled to perfection over an open flame. As a centerpiece of Brazilian barbecue, or churrasco, Picanha Assada embodies the spirit of communal dining and culinary celebration, making it a must-try for anyone seeking a taste of authentic Brazilian cuisine. As one culinary expert states, “the simplicity of seasoning allows the true essence of the beef to shine through” (source not provided).

Picanha Assada (Grilled Picanha)

Picanha Assada is a traditional Brazilian dish that showcases the rich flavors of picanha, a cut of beef that is prized for its tenderness and flavor. Known for its impressive cap of fat, which melts into the meat as it cooks, this dish is a crowd favorite at Brazilian barbecues (churrascos). The origins of picanha can be traced back to the cattle ranching culture in Southern Brazil, where it became a staple due to its versatility and ease of preparation. This grilled delicacy is often seasoned simply with salt to highlight the natural flavors of the beef.

Preparation

Ingredients

Ingredient Quantity
Picanha (beef cap) 1.5 to 2 kg
Coarse sea salt To taste
Black pepper (optional) To taste
Olive oil (optional) 1 tablespoon

Instructions

  1. Select the Picanha: Choose a high-quality piece of picanha with a thick layer of fat on one side. The fat is essential for flavor and moisture during cooking.
  2. Prepare the Meat: With the fat side up, trim any excessive hard fat but leave a good amount for flavor. Cut the picanha into thick slices (about 5 cm or 2 inches) against the grain.
  3. Season the Meat: Generously sprinkle coarse sea salt over the meat. You can also add black pepper if desired, but traditional recipes usually stick to salt.
  4. Preheat the Grill: Prepare your grill for high heat. If using charcoal, let the coals burn down until they are covered with ash. If using a gas grill, preheat it to high.
  5. Skewer the Meat (optional): For easier handling, you can skewer the picanha slices with long skewers, keeping the fat side facing up. This also helps with even cooking.
  6. Grill the Picanha: Place the picanha on the grill fat side down. Grill for about 5 to 7 minutes, then flip and grill the other side for another 5 to 7 minutes, depending on your desired doneness.
  7. Check for Doneness: Use a meat thermometer to check the internal temperature. The following temperatures are recommended:
    • Rare: 50-52°C (120-125°F)
    • Medium Rare: 54-57°C (130-135°F)
    • Medium: 60-63°C (140-145°F)
    • Medium Well: 65-68°C (150-155°F)
    • Well Done: 70°C (160°F and above)
  8. Rest the Meat: Once cooked to your desired doneness, remove the picanha from the grill and let it rest for about 10 minutes covered with aluminum foil. This allows the juices to redistribute throughout the meat.
  9. Slicing and Serving: Slice the picanha against the grain into thin strips. Serve with traditional sides like rice, black beans, and farofa, or enjoy it with a chimichurri sauce for added flavor.

Frequently Asked Questions

What is Picanha Assada?

Picanha Assada is a traditional Brazilian dish featuring grilled Picanha, a cut of beef known for its tenderness and flavor.

How is Picanha prepared?

It is typically seasoned with coarse salt and grilled over an open flame or charcoal until juicy and medium-rare.

What cut of meat is Picanha?

Picanha comes from the top of the cow’s hindquarters, specifically the fat cap, which gives it its rich flavor.

Can I cook Picanha in the oven?

Yes, Picanha can also be roasted in the oven, but grilling enhances its smoky flavor.

What is the ideal cooking temperature for Picanha?

Aim for a grill temperature of around 350-400°F (175-200°C) for optimal cooking.

How long should Picanha be grilled?

Grill Picanha for about 20-25 minutes, turning occasionally to achieve even cooking.

What side dishes go well with Picanha Assada?

Traditional sides include farofa, rice, black beans, and grilled vegetables.

Is Picanha Assada served with sauces?

Yes, it’s often accompanied by chimichurri or a spicy sauce to enhance its flavor.

What is the best way to slice Picanha?

Slice Picanha against the grain to ensure tenderness in each bite.

Can Picanha be marinated?

While not traditional, you can marinate Picanha for added flavor; just use a light marinade to complement its natural taste.

Is Picanha suitable for grilling beginners?

Yes, it is relatively easy to cook, even for beginners, as long as you monitor the cooking temperature.

Can I use a gas grill for Picanha?

Absolutely, a gas grill works well for cooking Picanha, though charcoal grills impart more flavor.

What is the difference between Picanha and other beef cuts?

Picanha has a unique fat cap that adds flavor, making it distinct from cuts like ribeye or sirloin.

How should leftover Picanha be stored?

Store leftover Picanha in an airtight container in the refrigerator for up to three days.

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