Camarão na Moranga, or Shrimp in Pumpkin, is a beloved Brazilian dish that combines the rich flavors of shrimp with the natural sweetness of pumpkin. This delectable recipe showcases shrimp cooked in a savory tomato and coconut milk sauce, served inside a hollowed pumpkin, creating a stunning presentation that is perfect for gatherings. The dish is not only a feast for the eyes but also a harmonious blend of textures and flavors, making it a popular choice in Brazilian cuisine. As noted by culinary enthusiasts, “Camarão na Moranga is a celebration of regional ingredients, reflecting Brazil’s diverse culinary heritage.” This dish is often enjoyed at festive occasions and family gatherings, further cementing its status as a cherished centerpiece in Brazilian homes.
Camarão na Moranga (Shrimp in Pumpkin) Recipe
Camarão na Moranga, or Shrimp in Pumpkin, is a traditional Brazilian dish that beautifully combines the sweetness of pumpkin with the rich, savory flavor of shrimp. Originating from the coastal regions of Brazil, this dish reflects the country’s unique blend of indigenous, African, and Portuguese culinary influences. It is often served during festive occasions or family gatherings, making it a beloved comfort food in Brazilian households.
Ingredients
Ingredient | Quantity |
Pumpkin (medium-sized, preferably a tipo cabotiá) | 1 |
Shrimp (cleaned and deveined) | 500g |
Olive oil | 2 tablespoons |
Onion (chopped) | 1 medium |
Garlic (minced) | 4 cloves |
Tomatoes (chopped) | 2 medium |
Coconut milk | 400ml |
Bell pepper (chopped) | 1 |
Parsley (chopped) | to taste |
Salt and black pepper | to taste |
Palm oil (optional) | 1 tablespoon |
Preparation Steps
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Prepare the Pumpkin:
- Cut the top off the pumpkin and scoop out the seeds and fibers using a spoon.
- Brush the inside of the pumpkin with olive oil and season it with salt.
- Preheat your oven to 180°C (350°F) and place the pumpkin in a baking dish. Bake for about 30-40 minutes, or until tender but still firm.
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Cook the Shrimp Filling:
- In a large pan, heat the olive oil over medium heat.
- Add chopped onions and sauté until they become translucent.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the chopped tomatoes and bell pepper, cooking until they soften.
- Mix in the shrimp, stirring frequently until they turn pink and are cooked through (about 3-5 minutes).
- Pour in the coconut milk, season with salt and black pepper, and let it simmer for about 5 additional minutes.
- If using, drizzle in the palm oil, and stir to combine.
- Remove from heat and fold in the chopped parsley.
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Assemble and Serve:
- Carefully spoon the shrimp mixture into the baked pumpkin, ensuring it is well packed.
- Return the filled pumpkin to the oven for an additional 10-15 minutes, allowing the flavors to meld.
- Remove from the oven, let it cool slightly, and then serve warm, either by scooping out the pumpkin flesh with the shrimp or cutting it into wedges.
This delightful dish can be served with steamed rice or crusty bread to soak up the delicious sauce. Enjoy your Camarão na Moranga with family and friends for a taste of Brazilian culinary tradition!
Frequently Asked Questions
What is Camarão na Moranga?
Camarão na Moranga, or Shrimp in Pumpkin, is a traditional Brazilian dish made with shrimp cooked in a creamy sauce and served inside a hollowed-out pumpkin.
What ingredients are needed for Camarão na Moranga?
Key ingredients include fresh shrimp, pumpkin, coconut milk, tomatoes, onions, garlic, and coriander, along with spices for flavor.
Is Camarão na Moranga spicy?
The dish is typically not very spicy, but you can adjust the heat level by adding chili peppers or hot sauce according to your preference.
How do you prepare the pumpkin for Camarão na Moranga?
Cut the top off the pumpkin, scoop out the seeds and flesh, then lightly season and bake or steam until tender before filling it with the shrimp mixture.
Can I use frozen shrimp for Camarão na Moranga?
Yes, frozen shrimp can be used, but make sure to thaw and clean them thoroughly before cooking to ensure the best flavor.
What side dishes pair well with Camarão na Moranga?
This dish is often served with rice, salad, or crusty bread to complement the rich flavors.
Is Camarão na Moranga gluten-free?
Yes, Camarão na Moranga is typically gluten-free, as it is made with natural ingredients without added gluten.
Can I make Camarão na Moranga in advance?
While the filling can be prepared in advance, it is best enjoyed fresh, and the pumpkin should be filled and baked shortly before serving.
How long does it take to cook Camarão na Moranga?
The total cooking time is usually about 1 to 1.5 hours, including preparation and baking the pumpkin.
What type of pumpkin is best for Camarão na Moranga?
Medium-sized pumpkins, such as pumpkin or butternut squash, are ideal for this dish due to their flavor and texture.
Can I substitute shrimp with another seafood?
Yes, other seafood like crab or lobster can be substituted, but be aware that cooking times may vary.
Is Camarão na Moranga healthy?
It’s a nutritious dish that provides protein and vitamins, especially when made with fresh ingredients and plenty of vegetables.
How many servings does one Camarão na Moranga make?
A medium-sized pumpkin typically serves about 4 to 6 people, depending on portion sizes.