If you’re looking for a dish that sings with vibrant flavors and has a healthy twist, look no further than Peixe Assado Com Ervas. This traditional Brazilian dish, which translates to “Baked Fish with Herbs,” perfectly embodies the coastal culinary heritage of Brazil. With its origins deeply rooted in the country’s rich fishing culture, Peixe Assado Com Ervas is beloved for its simplicity, fresh ingredients, and aromatic herbs. It’s a dish that not only pleases the palate but also invites warmth and togetherness at the dining table.
In this article, you’ll discover everything you need to know about making an authentic Peixe Assado Com Ervas at home, from the essential ingredients to variations that will suit even the pickiest eaters. Whether you’re preparing for a family dinner or hosting friends, this recipe is a surefire crowd-pleaser. Ready to explore the world of Peixe Assado Com Ervas? Let’s dive right into the details!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Fresh Fish (e.g., tilapia or snapper) | 2 pounds | Rich in omega-3 fatty acids, fresh fish makes for a tasty and healthy foundation for Peixe Assado Com Ervas. |
| Olive Oil | 4 tablespoons | Used for drizzling and marinating, olive oil enhances the dish’s richness while keeping the fish moist. |
| Garlic | 4 cloves, minced | Garlic adds a delightful aroma and depth of flavor to your Peixe Assado Com Ervas. |
| Fresh Herbs (e.g., parsley, cilantro) | 1 cup, chopped | Herbs are the star of the show, bringing freshness and authenticity to the dish. |
| Lemon | 1, juiced | Lemon juice brightens the flavors and tenderizes the fish for a delightful finish. |
| Salt and Pepper | To taste | Seasoning is crucial for enhancing the flavors of the fish and herbs in Peixe Assado Com Ervas. |
Step-by-Step Instructions
- Prepare the Fish: Start by cleaning and gutting your fresh fish. Rinse it under cold water and pat dry. This step ensures your Peixe Assado Com Ervas tastes fresh and clean.
- Make the Marinade: In a bowl, mix olive oil, minced garlic, lemon juice, chopped herbs, salt, and pepper. This fragrant marinade is what brings your Peixe Assado Com Ervas to life!
- Marinate the Fish: Place the prepared fish in a baking dish and pour the marinade over it. Massage it gently, ensuring every crevice is coated. Let it marinate for at least 30 minutes to absorb all those delicious flavors.
- Bake: Preheat your oven to 375°F (190°C). Cover the baking dish with aluminum foil to keep the fish moist, then bake for about 25-30 minutes. The fish will be cooked through and flaky.
- Serve: Once done, remove the foil and let the fish rest for a few minutes. Serve your Peixe Assado Com Ervas hot, garnished with more fresh herbs and lemon wedges. Enjoy it with a side of rice or a fresh salad for a complete meal!
Pro Tips
- For added flavor, try using a variety of herbs like thyme or oregano along with parsley and cilantro.
- If you can, use fish that’s been sustainably caught for a better taste and good karma!
- Experiment with different marinades; garlic and rosemary also work excellently together with fish.
- Letting your marinated fish rest in the fridge for a few hours enhances the flavors even more.
- Pair your Peixe Assado Com Ervas with a light, crisp white wine for a truly delightful meal.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 300 |
| Protein | 25g |
| Carbohydrates | 2g |
| Saturated Fats | 1.5g |
| Fiber | 0g |
| Cholesterol | 70mg |
| Sugars | 0g |
| Fat | 20g |
FAQs
What is the best way to store Peixe Assado Com Ervas?
You can store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently to avoid drying out the fish.
Can Peixe Assado Com Ervas be made vegan or gluten-free?
Yes! You can substitute fish with tofu or eggplant for a vegan version. Ensure you check your ingredients for any gluten content.
What are the best side dishes to serve with Peixe Assado Com Ervas?
Consider pairing it with white rice, quinoa, or a vibrant salad to complement the flavors of the fish.
How long does it take to prepare Peixe Assado Com Ervas?
With marinating and cooking, you’ll need around 1 hour from start to finish.
Can I freeze Peixe Assado Com Ervas for later?
Yes, it’s best to freeze the fish before cooking it. You can store it in a freezer-safe bag for up to two months.
What types of fish are best for Peixe Assado Com Ervas?
Tilapia, snapper, or any firm white fish works wonderfully for this recipe, offering a mild flavor that pairs well with herbs.
Can I use dried herbs instead of fresh for Peixe Assado Com Ervas?
While fresh herbs are preferred for their vibrant flavor, you can use dried herbs in a pinch. Use about one-third of the amount when substituting.
How can I tell when the fish is done cooking?
The fish is done when it flakes easily with a fork and is opaque throughout, usually taking about 25-30 minutes at 375°F.
There you have it! A simple yet succulent dish that showcases the distinctive essence of Brazilian cuisine: Peixe Assado Com Ervas. This delightful recipe invites you to savor an unforgettable meal that brings friends and family together. Whether you’re new to cooking or an experienced chef, making Peixe Assado Com Ervas at home is a rewarding experience.
We encourage you to give this recipe a try, experiment with your favorite ingredients, and share your results! Did you enjoy this Peixe Assado Com Ervas recipe? Let us know your experience in the comments below!
