If you’re looking for a flavorful and inviting dish, look no further than Surubim Assado (Roasted Fish). This traditional Brazilian recipe features Surubim, a freshwater fish that’s known for its delicate texture and mild flavor. Roasted to perfection, it becomes a delightful centerpiece for any meal. You’ll find Surubim Assado served at family gatherings, local festivals, and even in upscale restaurants across Brazil, showcasing its cultural significance and the love Brazilians have for fresh fish.
In this article, you’ll learn about the essential Surubim Assado (Roasted Fish) ingredients, step-by-step instructions, and some expert tips to elevate your cooking game. We’ll also explore various Surubim Assado (Roasted Fish) variations that you can try at home. Let’s dive right in!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Surubim Fish | 1 whole (about 2-3 lbs) | Fresh Surubim is the star of the dish, providing a succulent and tender flavor profile. |
| Garlic | 4 cloves, minced | Garlic brings a punch of flavor that complements the fish perfectly. |
| Lemon Juice | 1/4 cup | The acidity from lemon juice brightens the dish and helps tenderize the fish. |
| Olive Oil | 1/4 cup | Olive oil adds richness and helps to crisp the skin while roasting. |
| Onion | 1 large, sliced | Sliced onions provide a savory base that enhances the overall flavor. |
| Salt | to taste | Salt ensures all the flavors come together beautifully in your Surubim Assado. |
| Pepper | to taste | Freshly cracked pepper adds a touch of spice to the dish. |
| Fresh Herbs (parsley or cilantro) | 2 tablespoons, chopped | Herbs bring freshness and vibrant color to your Surubim Assado. |
Step-by-Step Instructions
- Step 1: Prepare the Fish – Begin by cleaning the Surubim fish thoroughly. Remove the scales and insides, giving it a good rinse under cold water. Pat it dry with paper towels to ensure a crispy skin during roasting.
- Step 2: Marinate for Flavor – In a bowl, mix the garlic, lemon juice, olive oil, salt, and pepper. Rub this marinade generously over the fish, making sure to get some inside the cavity. Let it marinate for at least 30 minutes; the longer, the better for full flavors!
- Step 3: Prepare the Space – Preheat your oven to 375°F (190°C). While waiting, prepare a roasting pan by layering the sliced onions at the bottom. These will infuse flavor into the fish and catch the drippings as it roasts.
- Step 4: Roast the Fish – Place the marinated Surubim on top of the onions in the roasting pan. Cover with aluminum foil and roast in the preheated oven for about 25-30 minutes. This ensures that it cooks through without drying out.
- Step 5: Finish and Serve – After 30 minutes, remove the foil and let the fish roast for an additional 15-20 minutes, or until the skin is golden brown and crispy. Remove from the oven, sprinkle with fresh herbs, and serve hot with a side of rice or a fresh salad.
Pro Tips
- Choose Fresh Fish: Nothing beats fresh Surubim! It makes a huge difference in flavor and texture.
- Experiment with Marinades: Don’t be afraid to try different herbs and spices in your marinade for varied flavors.
- Check for Doneness: The fish should flake easily with a fork and be opaque throughout. An instant-read thermometer should read 145°F (63°C).
- Serve with a Sauce: Consider drizzling a simple garlic butter sauce over the fish for an extra layer of flavor.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 250 |
| Protein | 30g |
| Carbohydrates | 5g |
| Saturated Fats | 3g |
| Fiber | 1g |
| Cholesterol | 80mg |
| Sugars | 0g |
| Fat | 12g |
FAQs
What is the best way to store Surubim Assado (Roasted Fish)?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven to maintain its texture.
Can Surubim Assado (Roasted Fish) be made vegan or gluten-free?
While Surubim fish is not vegan, you can replicate the flavors using tofu or mushrooms marinated similarly. This dish is naturally gluten-free, but always check your ingredients!
What are the best side dishes to serve with Surubim Assado (Roasted Fish)?
Try pairing with fluffy rice, steamed vegetables, or a vibrant salad for a complete meal.
How long does it take to prepare Surubim Assado (Roasted Fish)?
Including marination time, you’ll spend about 1 to 1.5 hours preparing and cooking this dish.
Can I freeze Surubim Assado (Roasted Fish) for later?
Yes, you can freeze the cooked fish. Make sure it’s completely cooled before placing it in a freezer-safe container. It’s best enjoyed within 2 months.
What type of fish can I use instead of Surubim?
If Surubim isn’t available, try using catfish or tilapia, which have a similar texture and flavor when cooked.
Is Surubim Assado (Roasted Fish) healthy?
Absolutely! It’s packed with protein and healthy fats, making it a nutritious choice for meal time.
Can I grill Surubim instead of roasting it?
Yes, grilling Surubim is a fantastic alternative that adds a smoky flavor. Just ensure to marinate it well to prevent sticking.
In conclusion, making Surubim Assado (Roasted Fish) is not only a culinary delight but also a way to connect with Brazilian traditions. With its rich flavors and healthy ingredients, this dish is sure to impress at any dinner table. So why not try making Surubim Assado (Roasted Fish) at home? I promise it’s worth the effort!
Tried this Surubim Assado (Roasted Fish) recipe? Let us know your experience in the comments!
