When you think of comfort food, Torta De Frango (Chicken Pie) surely tops the list. This delightful Brazilian dish, known for its flaky crust and rich, savory filling, has captured the hearts (and stomachs) of many across the world. The origins of Torta De Frango can be traced back to traditional Portuguese cuisine, evolving over the years into a staple not just in Brazil but also in various Latin American countries.
What makes Torta De Frango (Chicken Pie) so special? It’s the unique blend of spices, fresh ingredients, and the love that goes into making it. In this article, you’ll discover how to create your own delicious Torta De Frango at home while exploring various ingredients and variations that can elevate this classic dish. Let’s dive into the world of flavors, textures, and culinary creativity!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Chicken breast | 2 cups, cooked and shredded | Shredded chicken provides the heartiness in Torta De Frango (Chicken Pie), ensuring each bite is deliciously filling. |
| Onion | 1 medium, chopped | Onions add sweetness and depth to the pie’s filling, making it more flavorful. |
| Garlic | 3 cloves, minced | Fresh garlic enhances the aroma and brings a lovely zing to the overall taste. |
| Bell pepper | 1 cup, diced | Colorful bell peppers not only add crunch but also a burst of color to your Torta De Frango. |
| Olive oil | 2 tablespoons | Olive oil is perfect for sautéing ingredients and adds a smooth, rich flavor. |
| Tomato sauce | 1 cup | This sauce binds the filling together and adds a delightful tanginess to the mix. |
| Sweet corn | 1 cup | Adding a touch of natural sweetness, corn complements the savory elements beautifully. |
| Black olives | ½ cup, sliced | Olives introduce a salty, briny contrast to the sweet and savory flavors. |
| Eggs | 2, beaten | Eggs help bind the filling and give it a creamy texture. |
| Pie crust | 2 crusts (store-bought or homemade) | A flaky crust is essential for the authentic experience. You can easily find pre-made options! |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Start by gathering all your ingredients. Cook the chicken breast in boiling water and shred it once it’s cool. This gives your Torta De Frango (Chicken Pie) the perfect texture. Chop the onions, bell peppers, and garlic to infuse the filling with flavor.
- Step 2: Cook the Filling – In a large skillet, heat the olive oil over medium heat. Add onions and sauté until they are translucent. Then toss in the garlic and bell peppers. Continue to cook until the peppers soften. Stir in the shredded chicken, sweet corn, black olives, and tomato sauce. Mix well and allow it to simmer for 5-10 minutes for the flavors to meld.
- Step 3: Assemble the Torta – Preheat your oven to 375°F (190°C). Roll out one pie crust and place it in your pie dish. Fill it with the chicken mixture, and pour the beaten eggs over the top. Cover with the second pie crust, sealing the edges. Make small slits in the top to allow steam to escape.
- Step 4: Bake – Bake the Torta De Frango (Chicken Pie) in the preheated oven for 30-35 minutes, or until the crust is golden brown. Take it out and let it cool for a few minutes before slicing.
- Step 5: Serve & Enjoy – Serve your homemade Torta De Frango hot, perhaps with a side of salad or chutney. Enjoy the warm, comforting flavors that give you that perfect home-cooked feeling!
Pro Tips
- Experiment with Spices: Feel free to add spices like paprika or cumin to enhance the flavor further.
- Use Leftover Chicken: This recipe is a great way to use leftover roasted chicken, saving both time and effort.
- For a Creamy Filling: Adding cream cheese or sour cream to the filling can give it an extra layer of creaminess.
- Customize the Vegetables: Swap out the vegetables based on what you have on hand or what you love.
- Make it Ahead: You can prepare the filling a day in advance and store it in the refrigerator for convenience.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Carbohydrates | 30g |
| Saturated Fats | 5g |
| Fiber | 3g |
| Cholesterol | 70mg |
| Sugars | 2g |
| Fat | 15g |
FAQs
What is the best way to store Torta De Frango (Chicken Pie)?
Store leftover Torta De Frango in an airtight container in the refrigerator. It can last for 3-4 days. Reheat in the oven for best results!
Can Torta De Frango (Chicken Pie) be made vegan or gluten-free?
Yes! You can substitute chicken with jackfruit or tofu for a vegan version. For gluten-free, use a gluten-free pie crust and ensure your ingredients are safe.
What are the best side dishes to serve with Torta De Frango (Chicken Pie)?
Consider serving with a fresh salad, roasted vegetables, or a creamy potato salad to complement the flavors of the pie.
How long does it take to prepare Torta De Frango (Chicken Pie)?
The total time, including preparation and cooking, is about 1 hour. It’s quick enough for a weeknight meal!
Can I freeze Torta De Frango (Chicken Pie) for later?
Absolutely! You can freeze it before or after baking. If freezing before baking, ensure to wrap it well. It can last up to 3 months in the freezer.
What variations can I try for Torta De Frango (Chicken Pie)?
You can experiment with different proteins like turkey or even seafood. Adding different vegetables or cheeses can also enhance the flavors.
Is Torta De Frango (Chicken Pie) spicy?
Typically, Torta De Frango is not spicy, but you can add chili flakes or hot sauce to the filling for a kick of heat!
Can I use store-bought pie crust for Torta De Frango (Chicken Pie)?
Yes, using store-bought pie crust is a great time-saver and still yields delicious results!
In conclusion, making your own Torta De Frango (Chicken Pie) is not only a fun cooking adventure but also a rewarding experience that leads to a delightful meal. The combination of tender chicken, vibrant vegetables, and a flaky crust makes this dish a must-try. We encourage you to grab your ingredients and get started on this tasty journey!
Tried this Torta De Frango (Chicken Pie) recipe? Let us know your experience in the comments!
