When you think of comfort food, Kande Pohe perfectly fits the bill! This traditional Maharashtrian dish is not just a breakfast choice; it’s a beloved snack that brings a sense of nostalgia and warmth. Kande Pohe is made from flattened rice, also known as poha, which is flavored with onions, spices, and often garnished with fresh coriander and lemon juice. Its unique blend of flavors and textures makes it a popular dish across India.
The origins of this dish are deeply rooted in the Indian state of Maharashtra, where it’s enjoyed as a go-to meal for many families. Not only is it delicious but also packed with nutrition, making it an ideal choice for those looking for a wholesome meal. In this article, you’ll discover how to make Kande Pohe at home, explore its ingredients, variations, and even pick up some cooking tips to elevate your dish!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Poha (Flattened rice) | 2 cups | Base of the dish; absorbs flavors and gives a rich texture. |
| Onion | 1 medium, finely chopped | Adds sweetness and a savory taste to the Kande Pohe. |
| Green chilies | 2, slit | Brings a spicy kick to the dish; adjust as per your heat preference. |
| Mustard seeds | 1 tsp | For tempering, adding a nutty flavor to the base. |
| Turmeric powder | 1/2 tsp | Gives the dish its beautiful yellow color and earthy flavor. |
| Salt | to taste | Enhances all the flavors in the dish. |
| Coriander leaves | 2 tbsp, chopped | Adds freshness and a pop of color as a garnish. |
| Lemon juice | 1 tbsp | Brightens up the flavors with its acidity. |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Begin by rinsing the poha under cold water until it softens but doesn’t turn mushy. Let it drain in a sieve. This step is crucial for achieving the right texture.
- Step 2: Cook the Base – In a pan, heat about 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter. Then, toss in the finely chopped onion and slit green chilies. Sauté until the onions turn translucent and aromatic, forming a lovely base for your Kande Pohe.
- Step 3: Spice it Up – Now, add the turmeric powder and salt to the pan. Stir well to combine the spices with the onions, allowing the flavors to meld.
- Step 4: Add the Poha – Gently fold the softened poha into the pan, ensuring it mixes well without getting crushed. Cook for about 2-3 minutes on low heat, allowing the poha to absorb all the delicious flavors.
- Step 5: Garnish and Serve – Finally, sprinkle some chopped coriander leaves and drizzle lemon juice over the Kande Pohe. Serve hot, accompanied by a side of spicy chutney or curd to balance the flavors.
Pro Tips
Here are a few expert tips to make your Kande Pohe even more delightful:
- For extra crunch, add some roasted peanuts or sev before serving.
- Adjust the spice level by varying the number of green chilies according to your taste.
- If you’re looking for a healthier twist, consider adding diced vegetables like peas or carrots.
- Be gentle when mixing the poha to avoid breaking it down too much.
- For a richer flavor, try adding a pinch of sugar to balance the spices.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Protein | 6g |
| Carbohydrates | 45g |
| Saturated Fats | 2g |
| Fiber | 3g |
| Cholesterol | 0mg |
| Sugars | 1g |
| Fat | 10g |
FAQs
What is the best way to store Kande Pohe?
Let the Kande Pohe cool down, then store it in an airtight container in the refrigerator for up to 2 days.
Can Kande Pohe be made vegan or gluten-free?
Absolutely! Just skip the ghee for a vegan version and ensure your poha is gluten-free.
What are the best side dishes to serve with Kande Pohe?
Pair it with some spicy green chutney or tangy yogurt for a complete meal.
How long does it take to prepare Kande Pohe?
From start to finish, you can whip up Kande Pohe in about 20-25 minutes.
Can I freeze Kande Pohe for later?
It’s best served fresh, but if you must, freeze it in an airtight container and reheat in a pan before serving.
What variations can I try with Kande Pohe?
You can add vegetables like peas, carrots, or even sprinkle some fresh coconut for a different twist!
Is Kande Pohe a healthy meal option?
Yes, it’s a good source of carbohydrates, low in cholesterol, and can be made healthier by adding veggies.
Can I make Kande Pohe spicy?
Sure! Increase the number of green chilies or add some red chili powder for more heat.
There you have it—the ultimate guide to making delicious Kande Pohe at home! With its unique flavors and comforting nature, this dish is sure to become a favorite in your household. Whether you enjoy it for breakfast or as a snack, Kande Pohe is simple to prepare and full of delightful tastes. So, why not grab the ingredients and give this traditional dish a try?
Tried this Kande Pohe recipe? Let us know your experience in the comments!
