Mutton Keema

Mutton Keema is a savory and aromatic dish from Indian cuisine, featuring minced mutton cooked with a blend of spices, herbs, and tomatoes. This dish, also known as keema mutton or mutton kheema, is cherished across various regions of India for its rich flavors and versatility. Often served with naan, rice, or parathas, Mutton Keema is not only a delight for the taste buds but also a comfort food for many. Its popularity stems from the perfect balance of spices that enhance the tender mutton, making it an irresistible choice for meat lovers.

According to culinary experts, “Mutton Keema connects the deep-rooted traditions of Indian cooking with modern tastes, making it a favorite in households and restaurants alike.” Its ease of preparation and ability to cater to various palates further solidifies its status as a beloved dish within Indian gastronomy.

Mutton Keema: A Flavorful Delight

Mutton Keema is a traditional Indian dish made from minced mutton, flavored with a medley of spices and herbs. This rich and aromatic dish has its roots in Indian and Mughlai cuisine, where the use of ground meat was popularized. It is versatile and can be served with various accompaniments like rice, parathas, or naan, making it a beloved dish in many households across India.

Preparation History

The history of Mutton Keema can be traced back to the Mughal era, where rulers favored elaborate dishes with complex flavors. Minced meat dishes like keema became a staple due to their quick cooking time and ability to blend well with spices. Over the years, variations have emerged across regions, with different spices and ingredients added to suit local tastes. Today’s Mutton Keema is cherished for its hearty flavor and the comfort it brings to the dining table.

Ingredients

Steps to Prepare Mutton Keema

1. Heat Oil

   In a large pan or kadhai, heat 3 tablespoons of cooking oil over medium heat.

2. Cook Onions

   Add 2 finely chopped medium onions and sauté until they are golden brown.

3. Add Ginger-Garlic Paste

   Stir in 1 tablespoon of ginger-garlic paste and cook for 1-2 minutes until the raw smell disappears.

4. Add Tomatoes and Spices

   Add 2 finely chopped tomatoes, ½ teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon coriander powder, and salt to taste. Cook until the tomatoes are mushy.

5. Add Mutton Mince

   Introduce 500 grams of mutton mince into the pan. Mix well and cook for about 5-7 minutes.

6. Simmer

   Cover the pan and let it simmer on low heat for about 20-25 minutes, stirring occasionally. Add a little water if needed.

7. Add Garam Masala and Coriander

   Once the mutton is cooked, add ½ teaspoon garam masala powder and 2 tablespoons chopped fresh coriander leaves. Mix well and cook for another 2-3 minutes.

8. Serve

   Remove from heat and serve hot with rice, naan, or parathas. Garnish with additional fresh coriander, if desired.

Enjoy your delicious homemade Mutton Keema as a comforting meal that embodies the essence of Indian flavors!

Frequently Asked Questions

What is Mutton Keema?

Mutton Keema is a popular Indian dish made from finely minced lamb or goat meat, cooked with spices, herbs, and sometimes vegetables.

How do you prepare Mutton Keema?

Mutton is minced, sautéed with onions, garlic, ginger, and spices, then simmered until cooked through.

What spices are commonly used in Mutton Keema?

Common spices include cumin, coriander, garam masala, turmeric, and red chili powder for a flavorful kick.

Can Mutton Keema be made spicy?

Yes, you can adjust the spice level by adding more chili powder or green chilies according to your taste.

Is Mutton Keema healthy?

Mutton Keema is a good source of protein and essential nutrients, but it should be consumed in moderation due to its fat content.

What can Mutton Keema be served with?

It pairs well with naan, paratha, rice, or even bread, making it a versatile dish.

How long does it take to cook Mutton Keema?

Cooking Mutton Keema usually takes about 30 to 45 minutes, depending on the cooking method and recipe.

Can Mutton Keema be frozen?

Yes, Mutton Keema can be stored in the freezer for up to 2-3 months; just ensure it’s well-sealed to prevent freezer burn.

What alternative meats can be used in Keema?

You can substitute mutton with chicken, beef, or even vegetarian options like lentils or soy for Keema.

Is Mutton Keema a common dish in India?

Yes, it is widely enjoyed across India and often features at family gatherings and celebrations.

Can I make Mutton Keema in a slow cooker?

Absolutely, cooking Mutton Keema in a slow cooker allows the flavors to blend beautifully and makes it very tender.

What are some common variations of Mutton Keema?

Variations may include adding peas, potatoes, or even eggs, depending on regional preferences.

Can Mutton Keema be made vegetarian?

Yes, a vegetarian version can be made using minced vegetables, paneer, or soy protein, seasoned with similar spices.