Puttu is a traditional Indian dish, particularly popular in the southern states of Kerala and Tamil Nadu. This unique steamed rice cake, often layered with coconut, is not only a staple breakfast item but also holds significant cultural importance. Made from rice flour and grated coconut, Puttu is typically served with a variety of sides, such as banana, sugar, or curries, making it a versatile dish that caters to different tastes. Its delightful texture and subtle flavor contribute to its widespread appeal. As stated in culinary discussions, “Puttu is not just food; it’s a celebration of Kerala’s rich culinary heritage.” The ease of preparation and nutritional benefits of this steamed delicacy have solidified its status as a favorite among food enthusiasts, further enhancing its popularity across India and beyond.
Preparation of Puttu
Puttu is a traditional steamed dish from India, particularly popular in the states of Kerala and Tamil Nadu. This delightful dish is made primarily from rice flour and grated coconut, layered and steamed to create a soft and fluffy texture. It is often served with various sides like banana, jaggery, or curry and is a favorite for breakfast or as a snack. The word “puttu” derives from the Malayalam word “puttu” meaning “to be put” or “to be packed,” which refers to the method of preparing this dish by layering the ingredients.
History of Puttu
The origins of puttu can be traced back to the coastal regions of southern India, where rice is a staple food. It is believed that puttu has been a part of the culinary landscape for centuries, often associated with the agricultural practices of rice cultivation. Traditionally prepared in cylindrical molds called “puttu kudam,” this dish symbolizes the simplicity and richness of local cuisine, with variations found across different cultures and regions.
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice Flour | 2 cups |
| Grated Coconut | 1 cup |
| Water | ½ cup (or as needed) |
| Salt | 1/4 tsp |
| Bananas | For serving (optional) |
| Jaggery | For serving (optional) |
| Curry or Kadala Curry | For serving (optional) |
Step-by-Step Recipe
- Preparation of Ingredients:
- In a mixing bowl, combine the rice flour and salt.
- Gradually add water to the mixture while mixing with your hand until the flour is moist but not kneaded into dough.
- Set aside for about 10-15 minutes to allow the flour to absorb the moisture.
- Layering:
- Take a portion of the prepared rice flour mixture and place it in the bottom of the puttu maker or cylindrical mold.
- Add a layer of grated coconut on top of the flour.
- Repeat the process by layering the rice flour and coconut until the mold is filled, finishing with a layer of coconut on top.
- Steaming:
- Fill the bottom compartment of the puttu maker with water and bring it to a boil.
- Place the filled mold on top of the boiling water.
- Cover the puttu maker with a lid and steam for about 10-15 minutes, or until you see steam escaping from the top.
- Serving:
- Once steamed, carefully remove the puttu from the mold using a wooden stick or spoon.
- Serve hot with banana, jaggery, or your choice of curry.
Enjoy your homemade Puttu, a delicious and wholesome dish that carries the essence of traditional Indian cuisine!
Frequently Asked Questions
What is Puttu?
Puttu is a traditional South Indian dish made of steamed rice flour and coconut. It is often served as a breakfast item.
How is Puttu made?
Puttu is made by layering rice flour and grated coconut in a cylindrical steamer called a “puttu maker,” then steaming it until cooked.
What are the main ingredients in Puttu?
The main ingredients are rice flour, grated coconut, and water. Variations may include spices or other flavorings.
What is the best way to serve Puttu?
Puttu is typically served with side dishes like banana, sugar, or chickpea curry for a complete meal.
Can Puttu be made with other flours?
Yes, variations of Puttu can be made using different flours like wheat or millet, offering unique flavors and textures.
Is Puttu gluten-free?
Yes, when made with rice flour, Puttu is gluten-free, making it suitable for those with gluten intolerance.
How long does it take to cook Puttu?
Cooking Puttu usually takes about 10-15 minutes, depending on the steamer used.
What is the nutritional value of Puttu?
Puttu is low in fat and high in carbohydrates, making it an energy-boosting breakfast option.
Can Puttu be prepared in advance?
Puttu is best enjoyed fresh, but the ingredients can be pre-prepared for a quick assembly and cooking later.
Are there any regional variations of Puttu?
Yes, Puttu has several regional variations across India, particularly in Kerala, where it is most popular, and each region may add its local flavors.
Is Puttu suitable for vegans?
Yes, Puttu is a vegan dish as it contains no animal products, making it suitable for plant-based diets.
What utensils are needed to make Puttu?
A traditional Puttu maker or steamer is ideal, but you can also use a regular steamer or even a makeshift version with a bowl and a pot.
Can Puttu be frozen?
Frozen Puttu can lose its texture and taste, so it’s best to consume it fresh for optimal flavor and quality.
Are there any popular accompaniments for Puttu?
Popular accompaniments include coconut milk, jaggery, or spicy curries, enhancing the flavor of Puttu.
