Involtini di Pollo is a delectable Italian dish that features chicken fillets rolled around a variety of flavorful fillings, such as ham, cheese, and vegetables, then cooked to perfection. This culinary delight not only showcases the rich flavors of traditional Italian cuisine but also offers a delightful presentation, making it a favorite for both home cooks and fine dining establishments. As an embodiment of comfort food, Involtini di Pollo is often enjoyed at family gatherings and festive occasions. According to food enthusiasts, “the versatility and ease of preparation make involtini a popular choice for both busy weeknights and special celebrations.” With its combination of tender chicken and a burst of flavors, it’s no wonder that this dish has gained popularity among food lovers around the globe. Whether served with a side of pasta or a fresh salad, Involtini di Pollo is sure to impress and satisfy.

Involtini di Pollo

Involtini di Pollo is a traditional Italian dish that features thinly sliced chicken breast rolled up with a savory filling. This dish is not only a delightful treat for the palate but also showcases the culinary art of transforming simple ingredients into a gourmet experience. The origins of involtini date back to the rustic cooking of Italy, where home cooks would utilize every part of the animal and create meals that were both hearty and comforting. Involtini can be filled with a variety of ingredients, such as cheese, vegetables, or cured meats, making them versatile and adaptable to different regions and personal tastes.

Preparation

Ingredients

Ingredient Quantity
Chicken breast 4 pieces (about 150g each)
Parmesan cheese 50g (grated)
Prosciutto 4 slices
Spinach 200g (fresh)
Garlic 2 cloves (minced)
Olive oil 3 tablespoons
White wine 100ml
Salt to taste
Pepper to taste
Toothpicks or kitchen twine

Step-by-Step Instructions

  1. Prepare the Chicken:
    • Place the chicken breasts between two pieces of plastic wrap.
    • Using a meat mallet, gently pound the chicken until it is about 1/4 inch thick. This will help it cook evenly and make it easier to roll.
  2. Cook the Spinach:
    • In a skillet, heat 1 tablespoon of olive oil over medium heat.
    • Add the minced garlic and sauté for 1 minute until fragrant.
    • Add the fresh spinach and cook until wilted, about 2-3 minutes.
    • Season with salt and pepper, then remove from heat and let cool.
  3. Assemble the Involtini:
    • Lay a slice of prosciutto on each chicken breast.
    • Spread a portion of the cooked spinach over the prosciutto.
    • Sprinkle grated Parmesan cheese on top of the spinach.
  4. Roll the Chicken:
    • Starting from one end, carefully roll the chicken tightly around the filling.
    • Secure the roll with toothpicks or tie with kitchen twine to keep the filling inside.
  5. Cook the Involtini:
    • In the same skillet, add another tablespoon of olive oil over medium heat.
    • Place the rolls seam side down and cook for about 3-4 minutes until golden brown on all sides.
    • Add the white wine to the skillet, cover, and let simmer for about 10-12 minutes until the chicken is cooked through.
    • Remove the toothpicks or twine before serving.
  6. Serve:
    • Plate the involtini and drizzle with the pan juices.
    • Garnish with additional grated Parmesan and fresh herbs if desired.
    • Enjoy with a side of vegetables or a fresh salad!

Enjoy your delicious Involtini di Pollo as a comforting meal that pays homage to the rich traditions of Italian cuisine!

Frequently Asked Questions

What are Involtini di Pollo?

Involtini di Pollo are Italian chicken rolls typically filled with ingredients like cheese, herbs, and vegetables, then rolled and cooked.

How do you make Involtini di Pollo?

To make Involtini di Pollo, flatten chicken breasts, fill them with your choice of ingredients, roll them up, and cook them in a skillet or bake them.

What filling can I use for Involtini di Pollo?

Common fillings include mozzarella, spinach, prosciutto, sun-dried tomatoes, and various herbs, but feel free to customize to your taste.

Can I prepare Involtini di Pollo ahead of time?

Yes, Involtini di Pollo can be assembled and refrigerated before cooking; just ensure they are cooked within a day or two for best quality.

What sauces pair well with Involtini di Pollo?

Pair Involtini di Pollo with marinara sauce, a creamy garlic sauce, or a simple drizzle of olive oil and lemon juice.

Is Involtini di Pollo gluten-free?

Involtini di Pollo can be made gluten-free by ensuring that any coatings or fillers used do not contain gluten.

Can I freeze Involtini di Pollo?

Yes, you can freeze Involtini di Pollo before cooking. Make sure to wrap them tightly to prevent freezer burn.

What side dishes go well with Involtini di Pollo?

Serve Involtini di Pollo with a side of roasted vegetables, pasta, or a fresh salad for a balanced meal.

How long does it take to cook Involtini di Pollo?

Cooking Involtini di Pollo typically takes about 20-30 minutes, depending on the thickness of the chicken and cooking method.

What is the best way to cook Involtini di Pollo?

The best methods to cook Involtini di Pollo include pan-searing, baking, or grilling, which all help achieve a tasty result.

Can I use other meats instead of chicken?

Yes, you can use other meats like turkey or pork for Involtini, adjusting the cooking time as needed.

Are Involtini di Pollo suitable for meal prep?

Yes, Involtini di Pollo are great for meal prep; they reheat well and can be combined with various sides.

How do you know when Involtini di Pollo are done cooking?

Check that the internal temperature reaches 165°F (75°C) to ensure Involtini di Pollo are fully cooked.

What should I do if the filling leaks out while cooking?

If the filling leaks, simply tuck it back in and continue cooking, as the flavors will still meld into the chicken.

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