Have you ever indulged in the crispy, cheesy goodness of Supplì? This traditional Italian snack, originating from the bustling streets of Rome, has captured the hearts (and stomachs) of many food lovers. These golden rice croquettes are typically filled with gooey mozzarella and coated in breadcrumbs, making them a perfect appetizer or party snack. In this article, you’ll discover how to make authentic Supplì at home, explore different Supplì variations, and learn the secret to achieving that perfectly crispy crust.
As we dive deeper into this recipe, you’ll find a comprehensive list of Supplì ingredients, step-by-step instructions, and some expert tips to elevate your cooking game. Let’s get frying!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Arborio rice | 1 cup | Arborio rice is essential for that creamy risotto texture in your Supplì. |
| Water or chicken stock | 3 cups | Using chicken stock enhances the flavor of the rice immensely. |
| Fresh mozzarella | 100g | Fresh mozzarella gives Supplì its signature cheesy center that melts perfectly. |
| Egg | 1 | This egg helps bind the ingredients together for a great texture. |
| Breadcrumbs | 1 cup | Breadcrumbs create that crispy golden exterior we all love. |
| Parmesan cheese | 50g | Parmesan cheese adds a savory depth of flavor to the filling. |
| Garlic | 2 cloves | Fresh garlic enhances the aroma and taste of your Supplì. |
| Salt & pepper | To taste | Essential for seasoning your mix and balancing out the flavors. |
| Olive oil | For frying | Olive oil is ideal for frying due to its flavor and high smoke point. |
Step-by-Step Instructions
- Step 1: Prepare the BaseStart by rinsing the Arborio rice under cold water. In a pot, bring water or chicken stock to a boil. Add the rice and a pinch of salt. Cook until the rice absorbs the liquid and is al dente, about 15-20 minutes. Allow it to cool.
- Step 2: Make the FillingOnce cooled, chop the fresh mozzarella into small pieces and set aside. In a bowl, mix the cooked rice with egg, Parmesan cheese, and chopped garlic. Fold in the mozzarella and season with salt and pepper. It should be a sticky mixture that holds together well.
- Step 3: Shape the SupplìWet your hands slightly to prevent sticking, take a small amount of the mixture, and form it into a ball. Make a small indentation in the center to add a piece of mozzarella, then mold the rice around it to encase the cheese completely. Repeat until all the mixture is used.
- Step 4: Coat and FryIn a bowl, place the breadcrumbs. Roll each ball in the breadcrumbs until fully coated. In a deep frying pan, heat olive oil over medium heat. Fry the Supplì until golden brown and crispy, about 4-5 minutes. Drain on paper towels.
- Step 5: Serve HotEnjoy your Supplì hot, with your favorite dipping sauce, like marinara or a garlic aioli for a delicious touch!
Pro Tips
- Use leftover risotto to make your Supplì for added convenience and flavor.
- Experiment with fillings! You can try with different cheeses or add cooked meats for a heartier option.
- Make sure the oil is hot enough before frying, or the Supplì will absorb too much oil.
- If you’re preparing ahead, refrigerate the uncooked Supplì for up to a few hours before frying.
- For a healthier version, consider baking them in the oven instead of frying.
Nutritional Information
| Nutrient | Per Serving (1 Supplì) |
|---|---|
| Calories | 120 |
| Protein | 5g |
| Carbohydrates | 15g |
| Saturated Fats | 2g |
| Fiber | 0.5g |
| Cholesterol | 25mg |
| Sugars | 0g |
| Fats | 6g |
FAQs
What is the best way to store Supplì?
Store cooked Supplì in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for best results.
Can Supplì be made vegan or gluten-free?
Yes! For a vegan version, substitute the egg with a flaxseed mixture and use vegan cheese. For gluten-free Supplì, replace traditional breadcrumbs with gluten-free options.
What are the best side dishes to serve with Supplì?
Pair Supplì with a fresh salad, sautéed greens, or homemade marinara sauce for a delightful meal.
How long does it take to prepare Supplì?
Preparation and cooking time takes about an hour, including time for the rice to cool.
Can I freeze Supplì for later?
Definitely! Freeze uncooked Supplì on a baking sheet, then transfer to a freezer bag. Fry them directly from frozen when you’re ready to enjoy.
Can I bake Supplì instead of frying them?
Of course! Preheat the oven to 400°F (200°C). Brush the Supplì with olive oil and bake for about 20-25 minutes, or until golden brown.
What is the origin of Supplì?
Supplì is a classic Roman dish, often served as a street food snack. It’s a delicious way to use leftover rice from risotto.
Is there a specific sauce to accompany Supplì?
While you can enjoy Supplì plain, they pair incredibly well with marinara sauce or a tangy garlic sauce for dipping.
Now that you know how to make this delightful treat, it’s time to bring a taste of Italy into your kitchen with homemade Supplì. The crispy exterior, gooey cheese interior, and rich flavors are sure to impress your friends and family!
Tried this Supplì recipe? Let us know your experience in the comments below. Happy cooking!
