Trofie al Pesto is a traditional Italian dish hailing from the beautiful region of Liguria. This delectable pasta is characterized by its unique, twisted shape, which allows it to hold onto the vibrant, fresh basil pesto sauce that is a staple of Ligurian cuisine. The dish is made with simple yet high-quality ingredients: fresh basil, pine nuts, Parmesan cheese, and extra virgin olive oil. Its popularity stems from not only its robust flavor but also its cultural significance, as it embodies the essence of Italian culinary tradition. As one food critic noted, Trofie al Pesto is not just a dish; it’s an experience that transports you to the sun-drenched hills of Liguria.” The combination of its rich taste and the aromatic qualities of pesto make Trofie al Pesto a beloved choice for both locals and visitors alike.

Trofie al Pesto

Trofie al Pesto is a classic dish from the Liguria region of Italy, renowned for its aromatic and vibrant green sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. The dish features trofie, a unique twisty pasta shape that perfectly holds the sauce, making every bite a delightful experience. The origins of pesto can be traced back to the 16th century, with the first documented recipe appearing in cookbooks in the 1800s, although the practice of blending herbs and oils has been around much longer.

Ingredients

Ingredient Quantity
Trofie pasta 400 grams
Fresh basil leaves 80 grams
Pine nuts 30 grams
Garlic clove 1
Parmesan cheese (grated) 50 grams
Extra virgin olive oil 100 ml
Salt To taste
Pepper (optional) To taste

Preparation Steps

  1. Prepare the Pesto:
    • In a mortar and pestle, combine the fresh basil leaves and the garlic clove. Grind them into a paste.
    • Add the pine nuts and continue to grind until crushed and well incorporated.
    • Transfer the mixture to a bowl and gradually incorporate the Parmesan cheese, mixing well.
    • Slowly drizzle in the olive oil, stirring constantly to emulsify the sauce.
    • Season with salt (and pepper, if desired) to taste.
  2. Cook the Trofie:
    • Bring a large pot of salted water to a boil.
    • Add the trofie pasta to the boiling water and cook according to the package instructions, usually around 8–10 minutes, or until al dente.
    • Once cooked, reserve a cup of pasta cooking water, then drain the pasta.
  3. Combine Trofie and Pesto:
    • In a large mixing bowl, combine the drained trofie with the pesto.
    • If the mixture seems too thick, add a little reserved pasta cooking water to achieve the desired consistency.
    • Toss well to ensure the pasta is evenly coated in the pesto.
  4. Serve:
    • Plate the trofie al pesto and, if desired, sprinkle additional Parmesan cheese on top.
    • Enjoy your delicious trofie al pesto warm, and savor the flavors of Liguria!

The beauty of trofie al pesto lies in its simplicity and the fresh ingredients that come together to create a harmonious dish. With this recipe, you can bring a taste of Liguria into your home, celebrating the rich culinary heritage of Italy.

Frequently Asked Questions

What is Trofie al Pesto?

Trofie al Pesto is a traditional Italian dish featuring trofie pasta tossed in a sauce made from fresh basil, pine nuts, Parmesan cheese, and olive oil.

Where did Trofie al Pesto originate?

This dish originates from the Liguria region of Italy, specifically the city of Genoa.

What are the main ingredients in Trofie al Pesto?

The main ingredients are trofie pasta, basil, garlic, Parmesan cheese, olive oil, and pine nuts.

How is Trofie pasta made?

Trofie pasta is made by rolling and twisting small pieces of dough, typically from durum wheat and water, into a spiral shape.

Can I make Trofie al Pesto without pine nuts?

Yes, you can substitute pine nuts with other nuts like walnuts or skip them entirely for a nut-free version.

Is Trofie al Pesto suitable for vegans?

To make it vegan, simply omit the Parmesan cheese or use a vegan cheese alternative.

How do you make the pesto for Trofie al Pesto?

Blend fresh basil, garlic, pine nuts, Parmesan, and olive oil together until smooth to create the pesto.

What goes well with Trofie al Pesto?

Trofie al Pesto pairs well with a side salad, crusty bread, or grilled vegetables.

Can Trofie al Pesto be frozen?

Yes, you can freeze the pesto sauce separately; however, it’s best to keep the pasta fresh for optimal taste.

How do you serve Trofie al Pesto?

Trofie al Pesto is typically served warm, garnished with additional Parmesan cheese and fresh basil.

What’s the best wine to pair with Trofie al Pesto?

A crisp white wine like Vermentino or a light-bodied red wine complements the flavors well.

How long does homemade pesto last in the fridge?

Homemade pesto can last in the fridge for about 5-7 days when stored in an airtight container.

What is a common variation of Trofie al Pesto?

A popular variation includes adding green beans and potatoes to the dish for added texture and flavor.

Can I use store-bought pesto for Trofie al Pesto?

Yes, you can use store-bought pesto for convenience, although homemade pesto offers a fresher taste.

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