Craving something savory and sweet that brings a taste of the East to your dinner table? Look no further than Teriyaki Chicken! This delightful dish, with its origins in Japan, has won hearts around the world thanks to its unique blend of flavors. The word “teriyaki” refers to a cooking technique that involves grilling or broiling while brushing the food with a soy sauce-based glaze, which gives it that irresistible shine and delicious taste.
In this article, we will guide you through the essential Teriyaki Chicken ingredients, share some fun Teriyaki Chicken variations, and show you how to make Teriyaki Chicken at home that’s just as good as any restaurant! Get ready to impress your friends and family with this quick and easy recipe that’s perfect for any occasion.
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Chicken Thighs | 1 pound | Tender and juicy thighs are perfect for soaking up the Teriyaki marinade flavor. |
| Soy Sauce | 1/2 cup | The foundation of the teriyaki sauce; offers a rich umami flavor that’s simply irresistible. |
| Brown Sugar | 1/4 cup | This sweetener helps create that signature sticky glaze that makes teriyaki sauce special. |
| Rice Vinegar | 2 tablespoons | Adds a tangy punch that balances out the sweetness of the sauce. |
| Garlic | 2 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Teriyaki Chicken. |
| Ginger | 1 tablespoon, grated | Infuses a warm spice element, perfect for complementing the sweetness of the sauce. |
| Sesame Oil | 1 tablespoon | This nutty oil adds a final touch of flavor that takes your Teriyaki Chicken over the top! |
| Green Onions | 2, sliced | For garnish, adding freshness and a touch of crunch to your dish. |
Step-by-Step Instructions
- Prepare the Marinade – In a bowl, combine 1/2 cup of soy sauce, 1/4 cup of brown sugar, 2 tablespoons of rice vinegar, minced garlic, and grated ginger. Whisk until the sugar dissolves. This homemade Teriyaki Chicken sauce is key to infusing flavor into the chicken.
- Marinate the Chicken – Place the chicken thighs in a resealable plastic bag and pour the marinade over them. Seal the bag and toss to coat. Let it marinate in the fridge for at least 30 minutes, or up to 2 hours for maximum flavor.
- Cook the Chicken – Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and cook the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F (75°C).
- Make the Sauce – While the chicken is cooking, pour the reserved marinade into a saucepan and bring it to a boil. Reduce heat and simmer for about 10 minutes until thickened. This homemade teriyaki sauce will be drizzled over your chicken, enhancing the flavors.
- Assemble & Serve – Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes. Slice the chicken, drizzle with the thickened sauce, and garnish with sliced green onions. Serve hot with steamed rice or veggies.
Pro Tips
- Use Thighs: For the juiciest results, opt for chicken thighs over breasts. Thighs are forgiving and stay moist even when cooked a touch longer.
- Don’t Rush the Marinade: Letting the chicken marinate for a few hours, if you can, will deepen the flavor profiles of your Teriyaki Chicken.
- Thickening Sauce Tip: If you want your sauce extra thick, mix 1 tablespoon of cornstarch with 2 tablespoons of water and add it to the simmering marinade.
- Experiment with Vegetables: Feel free to add broccoli, bell peppers, or snap peas to the skillet during cooking for a vibrant, healthy twist!
- Leftovers Are Golden: Cooked Teriyaki Chicken keeps well in the fridge for 3-4 days, perfect for meal prep or quick lunches!
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Protein | 28g |
| Carbohydrates | 24g |
| Saturated Fats | 3g |
| Fiber | 1g |
| Cholesterol | 100mg |
| Sugars | 10g |
| Total Fat | 12g |
FAQs
What is the best way to store Teriyaki Chicken?
Store the leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave or on the stove for the best results.
Can Teriyaki Chicken be made vegan or gluten-free?
Absolutely! Substitute chicken with tofu, tempeh, or seitan. For gluten-free, use tamari instead of soy sauce.
What are the best side dishes to serve with Teriyaki Chicken?
Serve with steamed rice, stir-fried vegetables, or a fresh cucumber salad for a complete meal.
How long does it take to prepare Teriyaki Chicken?
The active cooking time is around 20-30 minutes, but marinating adds an additional 30 minutes to 2 hours.
Can I freeze Teriyaki Chicken for later?
Yes! Cooked Teriyaki Chicken freezes well. Just ensure it’s in an airtight container. Thaw it in the fridge before reheating.
Can I make Teriyaki Chicken in a slow cooker?
Yes! Simply place the marinated chicken in the slow cooker and cook on low for 4-5 hours or on high for 2-3 hours.
What is the traditional way to serve Teriyaki Chicken?
Traditionally, it is served over a bed of steamed rice with a side of sautéed vegetables and garnished with sesame seeds.
How can I make the sauce spicier?
For a spicy kick, add a teaspoon of red pepper flakes or a splash of sriracha to your marinade or sauce.
There you have it—an incredibly easy and flavorful Teriyaki Chicken recipe that will surely become a staple in your home cooking repertoire. With just a handful of ingredients and some simple steps, you can create a restaurant-quality meal in your own kitchen. Don’t forget, the magic lies in the marinade and the love you put into the cooking!
Now that you know how to make this amazing dish, we invite you to try it out! Did you love it? Let us know your experience in the comments below!
