Welcome to the vibrant world of Korean cuisine, where every dish tells a story! Today, we’re diving into the delightful realm of Ssuk Guk (Mugwort Soup). This fragrant and comforting soup is made primarily from mugwort, a herb beloved for its unique flavor and numerous health benefits. Originating from Korea, Ssuk Guk is often enjoyed in the spring when fresh mugwort is abundant, signifying renewal and freshness.
This soup is not just a meal but a cultural staple that connects generations. With its earthy aroma and subtle bitterness, Ssuk Guk is perfect on its own or paired with rice for a satisfying meal. In this article, you’ll learn about the essential Ssuk Guk (Mugwort Soup) ingredients, step-by-step instructions on how to make Ssuk Guk (Mugwort Soup) at home, variations of the recipe, and even some nutritional insights. Let’s awaken your taste buds!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Fresh mugwort | 1 cup | This is the star of the dish, adding a unique grassy flavor and vibrant green color to the soup. |
| Water | 4 cups | Water forms the base of the soup, allowing the flavors to meld beautifully. |
| Garlic | 2 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Ssuk Guk (Mugwort Soup). |
| Tofu | 200g, cubed | Tofu adds protein and creaminess, making the soup heartier and satisfying. |
| Soy sauce | 2 tbsp | This adds umami depth and salinity to the soup, balancing the flavors. |
| Sesame oil | 1 tsp | Drizzling sesame oil at the end adds a nutty aroma that complements the soup perfectly. |
| Salt | to taste | Enhance the flavors of all ingredients in your homemade Ssuk Guk. |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Begin by rinsing the fresh mugwort thoroughly to remove any dirt. Chop it into bite-sized pieces. If you’re using firm tofu, press it gently to remove excess moisture before cubing it.
- Step 2: Create the Broth – In a large pot, pour the water and bring it to a boil. Once boiling, add the minced garlic. Allow it to simmer for about 5 minutes to infuse the garlic flavor into the broth.
- Step 3: Add the Mugwort and Tofu – Carefully add the chopped mugwort and cubed tofu to the pot. Stir gently to incorporate all the ingredients and let it simmer for another 5-7 minutes. This step allows the mugwort to wilt and release its distinct flavor.
- Step 4: Season the Soup – Pour in the soy sauce and add salt to taste. If using, drizzle the sesame oil for a lovely nutty aroma. Stir well and let it simmer for a couple more minutes, ensuring the tofu absorbs the seasonings.
- Step 5: Serve & Enjoy – Ladle your warm Ssuk Guk (Mugwort Soup) into bowls and feel free to garnish with chopped green onions or additional sesame oil. Pair it with a bowl of rice, and you’re ready for a delightful meal!
Pro Tips
- For the best flavor, use fresh mugwort in season. If you can’t find it, dried mugwort can be a substitute, but reduce the quantity to about 1/4 cup.
- Feel free to add other vegetables like zucchini or mushrooms for extra flavor and nutrition.
- If you prefer a spicier kick, add a splash of gochujang (Korean chili paste) while cooking.
- For a creamier texture, blend some of the soup before serving, leaving some chunks for a rustic feel.
- Store any leftovers in an airtight container for up to 3 days in the refrigerator — just reheat gently before serving!
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 120 |
| Protein | 10g |
| Carbohydrates | 8g |
| Saturated Fats | 1g |
| Fiber | 2g |
| Cholesterol | 0mg |
| Sugars | 1g |
| Fat | 5g |
FAQs
What is the best way to store Ssuk Guk (Mugwort Soup)?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Can Ssuk Guk (Mugwort Soup) be made vegan or gluten-free?
Yes! This recipe is naturally vegan when using plant-based tofu and gluten-free with gluten-free soy sauce or tamari.
What are the best side dishes to serve with Ssuk Guk (Mugwort Soup)?
Pair it with Korean rice, kimchi, or a refreshing cucumber salad for a complete meal.
How long does it take to prepare Ssuk Guk (Mugwort Soup)?
Preparation and cooking typically take about 30 minutes, making this an easy weeknight dinner option.
Can I freeze Ssuk Guk (Mugwort Soup) for later?
Yes, you can freeze it! Just be sure to cool the soup first and use a freezer-safe container.
Is Ssuk Guk (Mugwort Soup) healthy?
Absolutely! It’s low in calories, high in protein, and packed with nutrients from mugwort and tofu.
What can I substitute for mugwort?
If mugwort is unavailable, you can use spinach or kale, but be aware that the flavor will differ somewhat.
Can I add meat to Ssuk Guk (Mugwort Soup)?
Yes, traditionally, some variations include adding beef or pork for a richer flavor.
Savoring a warm bowl of Ssuk Guk (Mugwort Soup) is like taking a culinary journey through Korean tradition. This wholesome soup, with its earthy flavors and comforting aroma, is perfect for any season. Now that you’ve learned how to make this delicious dish at home, why not give it a go? We encourage you to experiment with the recipe and personalize it to your taste!
Tried this Ssuk Guk (Mugwort Soup) recipe? Let us know your experience in the comments below!
