Kafta Kebabs with Yogurt is a delicious Middle Eastern dish that has captured the hearts and taste buds of food enthusiasts around the world. These savory kebabs, made from ground meattypically a mix of beef and lambare seasoned with a blend of spices, herbs, and onions, then grilled to perfection. Served alongside a creamy yogurt sauce, this dish not only tantalizes the palate but also offers a refreshing contrast to the smoky, spiced flavors of the kebabs. As culinary expert Anissa Helou states, “Kafta is a favorite for barbecues and gatherings, bringing people together with its rich flavors and communal appeal.” The combination of spiced meat and cool yogurt not only enhances the dish’s taste but also contributes to its popularity in restaurants and home kitchens alike. Whether enjoyed at a festive gathering or as a cozy family meal, Kafta Kebabs with Yogurt continue to be a beloved choice for many.
Kafta Kebabs with Yogurt
Kafta Kebabs are a beloved dish in Middle Eastern cuisine, featuring spiced ground meat shaped into skewers and grilled to perfection. This dish has roots in various cultures, with each region adding its unique twist. Traditionally served with a side of tangy yogurt sauce, Kafta Kebabs are not only flavorful but also easy to prepare, making them a favorite for gatherings and family meals.
History of Kafta Kebabs
The history of Kafta can be traced back to the Middle East, with influences from Turkey, Iran, and the Levant region. The word “kafta” is derived from the Arabic word “kaft,” which means “to grind.” Traditionally made with lamb, beef, or chicken, kafta is spiced with a unique blend of herbs and spices, making it a delicious reflection of the region’s culinary heritage. It has traveled across borders, adapting local ingredients and preferences, which has led to various interpretations and recipes throughout the Middle East and beyond.
Ingredients
For the Kafta Kebabs: | Quantity |
Ground beef (or lamb) | 1 pound |
Onion (finely grated) | 1 medium |
Garlic (minced) | 3 cloves |
Parsley (chopped) | 1/4 cup |
Cumin powder | 1 teaspoon |
Coriander powder | 1 teaspoon |
Allspice | 1/2 teaspoon |
Salt | 1 teaspoon |
Pepper | 1/2 teaspoon |
Olive oil | 1 tablespoon |
For the Yogurt Sauce: | Quantity |
Plain yogurt | 1 cup |
Garlic (minced) | 1 clove |
Fresh mint (chopped) | 2 tablespoons |
Lemon juice | 1 tablespoon |
Salt | to taste |
Preparation Steps
- Prepare the Kafta Mixture: In a large mixing bowl, combine the ground beef, grated onion, minced garlic, chopped parsley, cumin, coriander, allspice, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Shape the Kebabs: Wet your hands with water to prevent sticking. Take a portion of the meat mixture (about 1/4 cup) and mold it onto a skewer, shaping it into an elongated oval. Repeat this process until all the mixture is used.
- Preheat the Grill: Preheat your grill or grill pan over medium-high heat. Lightly brush the grill with olive oil to prevent sticking.
- Grill the Kebabs: Place the skewers on the grill and cook for about 6-8 minutes, turning occasionally until the kebabs are browned and cooked through. They should reach an internal temperature of 160°F (71°C).
- Make the Yogurt Sauce: In a medium bowl, combine the plain yogurt, minced garlic, chopped mint, lemon juice, and salt. Mix well and adjust the seasoning to taste.
- Serve: Remove the kebabs from the grill and let them rest for a few minutes. Serve them hot with the yogurt sauce on the side.
Enjoy your delicious Kafta Kebabs with Yogurt!
Frequently Asked Questions
What are Kafta Kebabs?
Kafta Kebabs are Middle Eastern grilled meat skewers made from ground meat, spices, and herbs, often shaped into oval patties.
What type of meat is used in Kafta Kebabs?
Traditionally, Kafta Kebabs are made with lamb, beef, or a mix of both, seasoned with spices and herbs.
How do you make Kafta Kebabs?
To make Kafta Kebabs, mix ground meat with spices, shape them onto skewers, and grill until cooked through.
What spices are commonly used in Kafta Kebabs?
Common spices include cumin, coriander, paprika, onion powder, and garlic, often complemented by fresh parsley or mint.
What is the best way to grill Kafta Kebabs?
Grill Kafta Kebabs over medium-high heat for about 10-15 minutes, turning occasionally for even cooking.
Can I bake Kafta Kebabs instead of grilling?
Yes, you can bake Kafta Kebabs in the oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through.
What is a good side dish for Kafta Kebabs?
Kafta Kebabs pair well with rice pilaf, tabbouleh, grilled vegetables, or pita bread.
How do you serve Kafta Kebabs with yogurt?
Serve Kafta Kebabs with a side of yogurt sauce, often made with Greek yogurt, garlic, lemon juice, and herbs for added flavor.
Can Kafta Kebabs be made ahead of time?
Yes, you can prepare the meat mixture and shape the kebabs ahead of time, then refrigerate them until ready to grill.
Are Kafta Kebabs suitable for meal prep?
Definitely, Kafta Kebabs are great for meal prep as they can be cooked in bulk and stored in the fridge or freezer for easy meals.
What yogurt works best for serving with Kafta Kebabs?
Full-fat Greek yogurt is ideal for serving with Kafta Kebabs due to its creamy texture and rich flavor.
Can I make Kafta Kebabs vegetarian?
Yes, vegetarian versions can be made using ingredients like chickpeas, lentils, or a mix of vegetables and spices.
Are Kafta Kebabs gluten-free?
Generally, Kafta Kebabs are gluten-free as they do not require breadcrumbs, but always check specific recipes for added ingredients.
How do you store leftover Kafta Kebabs?
Store leftover Kafta Kebabs in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.