Introduction
Imagine sitting down to a sumptuous plate of **Kafta With Hummus**—the fragrant aroma envelops you, while the vibrant colors invite your taste buds to dive in. This dish hails from the rich culinary traditions of the Middle East, where flavors burst with life and every ingredient tells a story. **Kafta**, made from spiced ground meat, is perfectly complemented by creamy **hummus**, a silky blend of chickpeas, tahini, and garlic. Together, they create a harmonious dish that’s not only delicious but deeply rooted in tradition.
In this article, you’ll uncover the secrets to crafting the perfect Kafta With Hummus at home. We’ll explore the essential ingredients, share expert tips, and walk you through a simple step-by-step recipe. Whether you’re looking to impress dinner guests or simply enjoy a comforting meal, this recipe offers a delightful twist on classic flavors. Get ready to embark on a culinary adventure that will transport you straight to the bustling streets of a Middle Eastern bazaar.
Ingredients
To make the best **Kafta With Hummus**, you’ll need the following ingredients. Below is a handy table to help you gather everything you need:
| Ingredient | Measurement | Description |
|---|---|---|
| Ground beef or lamb | 1 pound | This is the heart of your Kafta; choose high-quality meat for the best flavor. |
| Onion | 1 medium, finely chopped | Onions add sweetness and depth, essential for the perfect Kafta blend. |
| Garlic | 3 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Kafta With Hummus. |
| Fresh parsley | 1/4 cup, chopped | Adds a fresh, herbal note that brightens the dish. |
| Cinnamon | 1/2 teaspoon | A unique spice that adds warmth and complexity to the meat mixture. |
| Cumin | 1 teaspoon | This spice enhances the earthiness of the Kafta. |
| Salt and pepper | To taste | Essential for bringing out all the flavors in your Kafta. |
| Chickpeas | 1 can (15 oz), drained and rinsed | The star ingredient in hummus, providing a creamy base. |
| Tahini | 1/4 cup | This sesame paste adds a rich, nutty flavor to the hummus. |
| Lemon juice | 2 tablespoons | Brings a zesty brightness, balancing the creaminess of the hummus. |
| Olive oil | 3 tablespoons | A drizzle on top of hummus enhances richness and adds healthy fats. |
Step-by-Step Instructions
Making **Kafta With Hummus** is easier than it sounds. Follow these simple steps to create a meal that’s both delicious and satisfying.
- Prepare the Kafta Mixture – In a large bowl, combine the ground meat, chopped onion, minced garlic, parsley, cinnamon, cumin, salt, and pepper. Mix it well using your hands, as this helps blend everything evenly, ensuring every bite is packed with flavor. Let it rest for about 10-15 minutes to allow the flavors to meld.
- Shape the Kafta – Wet your hands slightly to prevent the meat from sticking. Take a handful of the mixture and shape it into oval patties or skewers, about 1-inch thick. This step helps create those delightful grill marks, especially if you decide to cook it on the grill.
- Cook the Kafta – Preheat your grill or skillet over medium-high heat. Add a small amount of oil to prevent sticking. Cook the Kafta for about 6-8 minutes on each side until they are browned and cooked through. You can also bake them in the oven at 400°F (200°C) for about 20 minutes, turning halfway through for even cooking.
- Make the Hummus – In a food processor, combine the chickpeas, tahini, lemon juice, garlic, and a pinch of salt. Blend until smooth, adding cold water a tablespoon at a time until you reach your desired consistency. Drizzle in olive oil for extra richness at the end and blend again.
- Assemble & Serve – Serve the hot Kafta alongside a generous dollop of hummus. You can garnish the dish with extra olive oil, paprika, or chopped parsley for that touch of color. Enjoy with warm pita bread or fresh vegetables!
Pro Tips
- For Extra Flavor: Let your Kafta mixture marinate for a few hours or overnight in the fridge if time allows. This enhances the flavors immensely!
- Grilling Tip: If you’re cooking on a grill, soak wooden skewers in water for about 30 minutes beforehand to prevent burning.
- Hummus Variations: Feel free to experiment with the hummus by adding roasted red peppers, olives, or spices like cumin for a twist on the classic.
- Perfect Pairings: Serve your Kafta With Hummus with a side of tabbouleh or a simple salad to complement the meal.
- Storing Leftovers: Keep any leftover Kafta in an airtight container in the fridge for up to 3 days or freeze them for later use.
Nutritional Information
Here’s a quick glance at the nutrition per serving of **Kafta With Hummus**.
| Nutrient | Amount per serving |
|---|---|
| Calories | 450 |
| Protein | 30g |
| Carbohydrates | 35g |
| Saturated Fats | 7g |
| Fiber | 8g |
| Cholesterol | 80mg |
| Sugars | 2g |
| Fat | 25g |
FAQs
What is the best way to store Kafta With Hummus?
You can store cooked Kafta in an airtight container in the fridge for up to 3 days. Hummus will last about a week.
Can Kafta With Hummus be made vegan or gluten-free?
Yes, you can use plant-based ground meat for the Kafta, and if you skip the meat completely, you can make a delicious chickpea-based patty. Ensure that tahini and other ingredients are gluten-free for a variation.
What are the best side dishes to serve with Kafta With Hummus?
Consider serving tabbouleh, a fresh green salad, or grilled vegetables as perfect accompaniments!
How long does it take to prepare Kafta With Hummus?
Preparation takes about 20 minutes, and cooking will require an additional 20 minutes, so in total, you can have a delicious meal ready in under an hour.
Can I freeze Kafta With Hummus for later?
Absolutely! Uncooked Kafta can be frozen for up to three months. Just thaw and cook as directed when you’re ready to enjoy.
Is hummus healthy?
Yes! Hummus is rich in protein, fiber, and healthy fats, making it a nutritious addition to your meal.
What is the traditional way to serve Kafta With Hummus?
Kafta is often served with warm pita bread, fresh vegetables for dipping, and a drizzle of olive oil over the hummus.
Can I add spices to the hummus?
Definitely! Feel free to add spices like cumin, sumac, or smoked paprika for an exciting flavor twist.
