
Introduction
Laban Bi Jibneh is a beloved dish that encapsulates the vibrant essence of Middle Eastern cuisine. Imagine smooth, creamy yogurt infused with rich flavors, combined with savory cheese and a medley of spices. This dish is particularly popular in Levantine countries, where it graces many dining tables, especially during festive occasions or family gatherings. Its versatility means Laban Bi Jibneh can be served as a main dish, side, or even a dip! In this article, you will learn about the essential **Laban Bi Jibneh ingredients**, various **Laban Bi Jibneh variations**, and step-by-step instructions on how to make Laban Bi Jibneh at home. Whether you’re a seasoned cook or a beginner, this recipe will inspire you to create something delicious.
Ingredients
Here’s everything you’ll need to create mouthwatering Laban Bi Jibneh:
Ingredient | Measurements | Description |
Yogurt | 2 cups | Use full-fat yogurt for creaminess and a tangy flavor profile. |
Feta Cheese | 1 cup, crumbled | Provides a rich, salty contrast that enhances the overall taste of the dish. |
Garlic | 2 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Laban Bi Jibneh. |
Olive Oil | 2 tablespoons | Extra virgin olive oil adds richness and depth to the dish. |
Lemon Juice | 2 tablespoons | Adds a refreshing tartness that balances the creamy ingredients. |
Salt | 1 teaspoon | Enhances and brings together all flavors. |
Pine Nuts | 1/4 cup, toasted | Provides a delightful crunch and nutty flavor, elevating the dish. |
Fresh Mint | For garnish | Adds a refreshing touch and vibrant color to the presentation. |
Step-by-Step Instructions
Making Laban Bi Jibneh is straightforward, and here’s how you can do it:
Step 1: Prepare the Ingredients
Start by gathering all your ingredients. This initial step is crucial in creating an enjoyable cooking experience. Take your **2 cups of yogurt** and **1 cup of crumbled feta cheese**, and place them in a mixing bowl. This will form the creamy base of your Laban Bi Jibneh. If you haven’t toasted your **1/4 cup of pine nuts**, do this now on a dry skillet over medium heat for about 3-5 minutes, stirring often to prevent burning.
Step 2: Mix the Base
In the same bowl, add the **2 cloves of minced garlic**, **2 tablespoons of olive oil**, **2 tablespoons of lemon juice**, and **1 teaspoon of salt**. Use a fork or whisk to blend everything until it’s smooth and well combined. The garlic and lemon juice will infuse the yogurt with freshness, making the dish burst with flavor.
Step 3: Adjust the Texture
If the mixture feels too thick for your liking, you can thin it out by adding a little water, one tablespoon at a time, until it reaches your desired consistency. A creamier texture is generally preferred for dipping or spreading.
Step 4: Assemble & Serve
Spoon the creamy yogurt mixture into a serving dish, then sprinkle the toasted pine nuts on top. For a fresh touch, garnish with a few mint leaves. Serve Laban Bi Jibneh warm or at room temperature. It pairs wonderfully with pita bread, fresh veggies, or even grilled meats for a complete meal.
Pro Tips
– To elevate the flavor even further, consider adding spices like cumin or paprika into the yogurt mix.
– For extra creaminess, you can use a blend of Greek yogurt and regular yogurt.
– Always taste your mixture before serving; you may want to adjust the salt or add more lemon juice based on your preference.
– If you have some, consider adding chopped fresh herbs like parsley or dill for added flavor and color.
Nutritional Information
Here’s a handy breakdown of the nutritional content per serving of Laban Bi Jibneh:
Nutrient | Amount per Serving |
Calories | 180 |
Protein | 6g |
Carbohydrates | 10g |
Fat | 15g |
Saturated Fats | 4g |
Fiber | 0g |
Cholesterol | 30mg |
Sugars | 3g |
FAQs
What is the best way to store Laban Bi Jibneh?
To keep your Laban Bi Jibneh fresh, store it in an airtight container in the refrigerator. It’s best consumed within 3 days.
Can Laban Bi Jibneh be made vegan or gluten-free?
Yes! For a vegan version, use plant-based yogurt and dairy-free cheese alternatives. It can naturally be gluten-free if served with gluten-free pita or veggies.
What are the best side dishes to serve with Laban Bi Jibneh?
Laban Bi Jibneh pairs beautifully with crispy pita chips, fresh vegetable sticks, or alongside grilled meats for a heartier meal.
How long does it take to prepare Laban Bi Jibneh?
Preparation time is quick! You can whip it up in just about 15-20 minutes.
Can I freeze Laban Bi Jibneh for later?
While it can be frozen, the texture may change once thawed. It’s best enjoyed fresh!
Is Laban Bi Jibneh healthy?
Yes! It’s rich in probiotics from yogurt and protein from feta cheese, making it a nutritious choice when enjoyed in moderation.
Can I customize the ingredients in Laban Bi Jibneh?
Absolutely! Feel free to add spices, herbs, or even chopped vegetables to personalize your dish.
Is Laban Bi Jibneh served hot or cold?
Laban Bi Jibneh is typically served at room temperature or slightly chilled, allowing the flavors to shine through.