Lebanese Broiled Lamb is a delicious and aromatic dish celebrated for its rich flavors and tender meat. This culinary favorite features marinated lamb, often seasoned with a blend of spices, garlic, and olive oil, then grilled or broiled to perfection. The dish is emblematic of Lebanese cuisine, where the combination of fresh herbs and spices elevates the natural flavor of the lamb. Its popularity stems not only from its savory taste but also from its cultural significance, often served during festive occasions and family gatherings. As food enthusiasts seek out authentic global experiences, Lebanese Broiled Lamb stands out as a must-try for anyone looking to indulge in the flavors of the Middle East. As noted by culinary experts, Lebanese cuisine is known for its emphasis on fresh ingredients and bold flavors, making dishes like broiled lamb a mainstay on many tables” (source).
Lebanese Broiled Lamb Recipe
Lebanese Broiled Lamb is a delicious dish that showcases the rich flavors and aromatic spices characteristic of Lebanese cuisine. Traditionally marinated in a blend of spices, garlic, and citrus, this delightful lamb dish is often served with flatbreads and fresh salads, making it a true culinary delight that speaks to the heart of Middle Eastern culture.
History
The preparation of lamb in Lebanon dates back centuries and is deeply rooted in the region’s agricultural practices and culinary traditions. Lamb has long been a staple protein in Middle Eastern diets, often associated with festive occasions and family gatherings. The use of spices and herbs in Lebanese cuisine reflects the influence of various cultures that have passed through the region over time, contributing to the vibrant and complex flavors of dishes like the broiled lamb.
Ingredients
| Ingredient | Quantity |
|---|---|
| Lamb shoulder or leg, boneless | 2 pounds |
| Garlic, minced | 4 cloves |
| Fresh lemon juice | 1/4 cup |
| Olive oil | 1/4 cup |
| Cumin powder | 1 teaspoon |
| Coriander powder | 1 teaspoon |
| Cinnamon powder | 1/2 teaspoon |
| Paprika | 1 teaspoon |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Fresh parsley, chopped | 1/4 cup (for garnish) |
Preparation Steps
- Prepare the Marinade: In a medium bowl, combine the minced garlic, lemon juice, olive oil, cumin powder, coriander powder, cinnamon powder, paprika, salt, and black pepper. Mix well to create a smooth marinade.
- Marinate the Lamb: Place the lamb in a large resealable plastic bag or a shallow dish. Pour the marinade over the lamb, ensuring it is thoroughly coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 4 hours, preferably overnight for the best flavor.
- Preheat the Broiler: When ready to cook, preheat your oven’s broiler to high. Make sure the rack is positioned about 6 inches from the heat source.
- Prepare the Baking Sheet: Line a baking sheet with aluminum foil for easy cleanup. If you have a wire rack, place it on top of the baking sheet.
- Broil the Lamb: Remove the lamb from the marinade and let any excess marinade drip off. Place the lamb on the wire rack or directly on the baking sheet. Broil the lamb for 15-20 minutes, turning halfway through, until it reaches your desired level of doneness (145°F for medium rare).
- Rest the Lamb: Once cooked, remove the lamb from the oven and let it rest for 5-10 minutes. This allows the juices to redistribute, ensuring tender meat.
- Slice and Serve: Slice the lamb into thin pieces, and arrange on a serving platter. Garnish with fresh parsley and serve with warm flatbread, rice, or a fresh salad.
Enjoy your homemade Lebanese Broiled Lamb as a centerpiece for your next gathering or a special meal at home!
Frequently Asked Questions
What is Lebanese Broiled Lamb?
Lebanese Broiled Lamb is a traditional dish featuring marinated lamb, often flavored with spices like cumin, coriander, and garlic, then grilled or broiled.
How do you marinate the lamb?
Marinate the lamb in a mixture of yogurt, lemon juice, olive oil, garlic, and spices for at least a few hours or overnight for best results.
What cuts of lamb are best for broiling?
Cuts like lamb chops, leg of lamb, or lamb kebabs work best for broiling due to their flavor and tenderness.
Can I use a different meat instead of lamb?
Yes, you can substitute lamb with beef or chicken, but cooking times may vary.
What spices are commonly used in Lebanese Broiled Lamb?
Common spices include cumin, coriander, allspice, paprika, and sumac to enhance the flavors.
How long should I broil the lamb?
Broil the lamb for about 4-6 minutes on each side, depending on the thickness and desired doneness.
What sides pair well with Lebanese Broiled Lamb?
Serve with tabbouleh, hummus, pita bread, or a simple salad for a complete meal.
Is Lebanese Broiled Lamb gluten-free?
Yes, when made without bread or wheat products, Lebanese Broiled Lamb is gluten-free.
Can I make Lebanese Broiled Lamb in advance?
Yes, you can marinate the lamb a day in advance and store it in the refrigerator until ready to cook.
What type of grill is best for broiling lamb?
A charcoal grill or a gas grill can both work well, but a broiler in an oven is also effective.
How can I ensure the lamb stays tender while broiling?
Marinating the lamb and not overcooking it are key steps to ensure tenderness.
What is the ideal internal temperature for cooked lamb?
The ideal internal temperature for medium-rare lamb is 135°F (57°C), while medium is around 145°F (63°C).
How do I know when the lamb is done cooking?
Use a meat thermometer to check the internal temperature, or make a cut to ensure the juices run clear.
Can I freeze leftover Lebanese Broiled Lamb?
Yes, you can freeze leftover lamb; just make sure to store it in an airtight container to maintain freshness.
