Have you ever tasted **Lebneh Balls**? These little bites of heaven bring a delightful mix of tangy yogurt, herbs, and spices, making them a popular choice in Middle Eastern cuisine. Originating from the Levant, specifically Lebanon, Lebneh is a strained yogurt that has found its way into countless dishes and snacks. When formed into balls, it becomes not just a delicious appetizer, but a conversation starter at any gathering. With a robust flavor profile that can be customized with various herbs and spices, it’s no wonder why many people are often searching for the best Lebneh Balls recipe.
In this article, you’ll uncover everything you need to know about making Lebneh Balls at home—from the ingredients to the step-by-step preparation methods. You’ll also get some useful tips, nutritional information, and answers to common questions about this delightful dish. So, roll up your sleeves and get ready to impress your family and friends with homemade Lebneh Balls!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Lebneh (strained yogurt) | 2 cups | Lebneh is the star of the show, providing a creamy texture and tangy flavor. |
| Garlic | 2 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Lebneh Balls. |
| Fresh parsley | 1/4 cup, finely chopped | Parsley adds a refreshing green note, balancing the richness of the yogurt. |
| Salt | 1 teaspoon | Salt is essential to bring out the flavors of the other ingredients. |
| Olive oil | 1/4 cup | Extra virgin olive oil adds a distinct Mediterranean flavor and richness. |
| Pine nuts | 1/4 cup, toasted | Toasted pine nuts provide a crunch and nutty flavor that elevates the overall taste. |
| Sespice (optional) | 1 teaspoon | Sespice is a mix of spices that can add an interesting twist to your Lebneh Balls. |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Start by gathering all your ingredients. Make sure the Lebneh is well-drained to prevent watery balls. Finely chop the parsley and mince the garlic, ensuring their flavors fuse perfectly in your mixture.
- Step 2: Mix the Base – In a medium-sized bowl, combine the drained Lebneh, minced garlic, chopped parsley, and salt. Mix thoroughly till it achieves a uniform consistency. This is crucial as it forms the foundation of your delicious Lebneh Balls.
- Step 3: Shape the Balls – With clean hands, take a tablespoon of the mixture and roll it into small balls about the size of a walnut. This step is where you can make them as big or as small as you prefer!
- Step 4: Coat the Balls – Roll each ball in toasted pine nuts for added texture and flavor. If you’re feeling adventurous, you can also use sesame seeds or even a spice blend to coat your balls.
- Step 5: Drizzle & Serve – Arrange your Lebneh Balls on a platter. Drizzle with extra virgin olive oil and sprinkle some fresh herbs on top for garnish. Serve them as an appetizer or snack at your next gathering!
Pro Tips
- Use Full-Fat Yogurt: For the creamiest texture, opt for full-fat Lebneh, which makes for richer and tastier balls.
- Experiment with Flavors: Don’t hesitate to add spices or herbs of your choice. Dried mint, cumin, or even chili flakes can give your Lebneh Balls a unique twist.
- Chill Before Serving: For best results, let the balls chill in the refrigerator for about 30 minutes before serving. This helps them firm up and enhances the flavors.
- Pine Nuts Alternative: If you’re allergic to nuts, feel free to substitute with seeds like sunflower seeds for a similar crunch and flavor.
- Pair with Dips: Serve your Lebneh Balls with a variety of dips like hummus or zhoug for a full experience.
Nutritional Information
| Nutrient | Per Serving (4 balls) |
|---|---|
| Calories | 180 |
| Protein | 8g |
| Carbohydrates | 10g |
| Saturated Fats | 4g |
| Fiber | 1g |
| Cholesterol | 20mg |
| Sugars | 1g |
| Fat | 14g |
FAQs
What is the best way to store Lebneh Balls?
Store the Lebneh Balls in an airtight container in the fridge for up to a week. Just make sure to separate layers with parchment paper to prevent sticking.
Can Lebneh Balls be made vegan or gluten-free?
Absolutely! You can substitute traditional yogurt with a dairy-free alternative. Just ensure it’s thick enough to form balls. For a gluten-free option, ensure any coatings and sauces used are certified gluten-free.
What are the best side dishes to serve with Lebneh Balls?
Lebneh Balls pair well with pita bread, fresh vegetables, or any Middle Eastern salad, like tabbouleh. They also complement dips like hummus and baba ghanoush perfectly!
How long does it take to prepare Lebneh Balls?
Preparing Lebneh Balls takes about 15-20 minutes, plus chilling time if you want them firmer.
Can I freeze Lebneh Balls for later?
Yes, you can freeze them! Just make sure to freeze them on a baking sheet first, then transfer them to a container or a zip-top bag for longer storage. Thaw them in the fridge before serving.
Can I adjust the seasoning in my Lebneh Balls?
Absolutely! Feel free to play with the seasoning. If you like it spicy, add chili powder or cayenne pepper. If you want more herbs, throw in some dill or mint!
How do you serve Lebneh Balls?
Lebneh Balls are best served at room temperature, drizzled with olive oil and maybe a sprinkle of herbs or spices. They make a fantastic centerpiece for a mezze platter!
Can children enjoy Lebneh Balls?
Definitely! They’re a healthy snack that kids love. However, keep in mind to adjust the garlic and spice levels to suit their palates.
