Mjadra With Rice is a beloved staple in Middle Eastern cuisine, celebrated for its simplicity and depth of flavor. This hearty dish combines rice, lentils, and caramelized onions, creating a comforting, nutritious meal that warms the heart. Originating from the Levant region, Mjadra has a unique flavor profile enhanced by fragrant spices, making it a favorite among vegans and meat-eaters alike. In this article, you’ll discover how to make Mjadra With Rice at home, explore its ingredients, and uncover variations that you can try to elevate your cooking experience.
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Rice | 1 cup | Long-grain rice works best, providing fluffy texture in Mjadra With Rice. |
| Brown or Green Lentils | 1 cup | These lentils are packed with protein and add earthiness to the dish. |
| Onions | 2 large | Sautéed until golden brown, onions are the backbone of the Mjadra flavor. |
| Garlic | 2 cloves | Fresh garlic enhances the aroma and depth of flavor in Mjadra With Rice. |
| Cumin | 1 teaspoon | This spice adds warmth and complexity, making the dish unforgettable. |
| Salt | 1 teaspoon | Essential for bringing out the flavors of the other ingredients. |
| Black Pepper | 1/2 teaspoon | A pinch of black pepper adds a slight kick to the Mjadra With Rice. |
| Vegetable Broth or Water | 3 cups | Using broth deepens the flavor; however, water works just fine for a lighter option. |
| Olive Oil | 2 tablespoons | Rich olive oil is perfect for sautéing onions and adding healthy fats to the dish. |
Step-by-Step Instructions
- Prepare the Ingredients – Start by rinsing the rice and lentils under cold water. Chop your onions into thin slices and mince the garlic. This preparation ensures everything cooks evenly in your Mjadra With Rice.
- Cook the Onions – In a large pot, heat the olive oil over medium heat. Add the sliced onions and sauté until caramelized and golden brown. This may take about 10-15 minutes, but the patience is worth it for that deep, rich flavor.
- Add Garlic and Spices – Stir in the minced garlic, cumin, salt, and black pepper. Cook for an additional minute until fragrant. This step helps infuse the oil with aromatic goodness.
- Combine Lentils and Rice – Pour the rinsed lentils into the pot, followed by the rice, mixing everything well to distribute the flavors evenly. It’s like creating a cozy little family for the cooking process!
- Add Liquid – Pour in the vegetable broth or water, stirring gently. Raise the heat to bring everything to a boil. After boiling, lower the heat to a simmer and cover the pot. Cook for 20-25 minutes, or until the rice and lentils are tender and the liquid has been absorbed.
- Fluff and Serve – Once cooked, remove the pot from heat and let it sit covered for an additional 10 minutes. Use a fork to fluff the Mjadra With Rice, ensuring a light, airy texture. Serve hot, garnished with caramelized onions on top.
Pro Tips
- Use Fresh Ingredients – Fresh garlic and onions can make a significant difference in flavor. Try to avoid dried spices for the best results.
- Experiment with Spices – Feel free to add spices like coriander or nutmeg to give your Mjadra With Rice a unique twist.
- Add Vegetables – Carrots or bell peppers can be added for extra nutrients and color. It makes the dish more visually appealing, too!
- Serve with Sauce – Pair your Mjadra With Rice with a yogurt sauce or a squeeze of lemon for added zest and creaminess.
- Double the Batch – Mjadra With Rice stores well in the fridge for up to a week, so consider making a larger batch for easy meals throughout the week.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 320 |
| Protein | 13g |
| Carbohydrates | 60g |
| Saturated Fats | 1.5g |
| Fiber | 15g |
| Cholesterol | 0mg |
| Sugars | 2g |
| Fat | 7g |
FAQs
What is the best way to store Mjadra With Rice?
Allow it to cool, then transfer it to an airtight container. It can last in the fridge for about a week.
Can Mjadra With Rice be made vegan or gluten-free?
Yes, this dish is naturally vegan and can be made gluten-free by using gluten-free rice.
What are the best side dishes to serve with Mjadra With Rice?
Pair it with a fresh salad, pickled vegetables, or a yogurt dip for a complete meal.
How long does it take to prepare Mjadra With Rice?
Preparation and cooking time combined is about 40-50 minutes, making it a quick and satisfying meal.
Can I freeze Mjadra With Rice for later?
Yes, you can freeze it in portions. Just defrost and reheat before serving.
What lentils are best for Mjadra?
Brown or green lentils are ideal, as they hold their shape well during cooking.
Can I add meat to Mjadra With Rice?
Absolutely! Some variations include minced meat or chicken for added protein.
What type of rice is best for Mjadra With Rice?
Long-grain rice is recommended, but you can also use basmati for a fragrant dish.
