Have you ever craved a dish that wraps warmth and flavor in every bite? Huaraches De Frijol, a beloved Mexican street food, is just the comfort you need! Originating from the vibrant streets of Mexico, huaraches are thick, corn masa tortillas shaped like sandals—hence the name, which means “sandal” in Spanish. They’re typically topped with refried beans and a medley of fresh ingredients, creating a wonderful balance of textures and flavors.
This recipe offers you a chance to recreate this traditional dish right in your kitchen, blending homemade goodness with rich flavors. In this article, you’ll learn about the essential Huaraches De Frijol ingredients, the cooking process, variations, and some expert tips to make your huaraches truly unforgettable. Let’s get cooking!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Fresh masa | 2 cups | Fresh masa creates the perfect soft and chewy base for your Huaraches De Frijol. |
| Black beans | 1 can (15 oz) | Canned black beans are a quick option to add rich flavor and protein to your dish. |
| Onion | 1, diced | Diced onions enhance the aromatic profile of the Huaraches De Frijol. |
| Garlic | 2 cloves, minced | Fresh garlic adds depth and richness to the black beans. |
| Cilantro | ¼ cup, chopped | This fresh herb brings a burst of flavor that complements the beans beautifully. |
| Queso fresco | ½ cup, crumbled | This Mexican cheese gives a delightful creaminess to the finished dish. |
| Sour cream | ½ cup | A dollop of sour cream provides a tangy contrast to the savory flavors. |
| Avocado | 1, sliced | Avocado adds creaminess and richness, making the dish even more satisfying. |
| Cooking oil | For frying | Oil helps to crisp the edges of the huaraches, enhancing their texture. |
Step-by-Step Instructions
- Prepare the Masa – In a mixing bowl, combine the fresh masa with a pinch of salt. Add water gradually until the mixture is workable yet firm. Divide it into balls, roughly the size of your palm. Flatten each ball into an oval shape about ½ inch thick for the perfect Huaraches De Frijol.
- Cook the Huaraches – Heat a skillet over medium heat and add a bit of oil. Cook each masa oval for about 3-4 minutes on each side until lightly golden. This step is crucial to achieve that authentic flavor in your homemade Huaraches De Frijol.
- Prepare the Beans – While the huaraches are cooking, take your canned black beans and drain them. In a saucepan, heat some oil, sauté the diced onions, and minced garlic until fragrant. Add the beans and mash them slightly while heating through. Stir in chopped cilantro for extra flavor.
- Assemble Your Huaraches – Once the huaraches have been cooked, spread a generous layer of the prepared black beans on top of each tortilla. Sprinkle crumbled queso fresco over the beans, then add sliced avocados.
- Serve and Enjoy – Drizzle with sour cream, garnish with additional cilantro, and serve immediately. Enjoy your Huaraches De Frijol hot for the best experience!
Pro Tips
- Customize your toppings! Feel free to add your favorite salsas, pickled jalapeños, or even shredded chicken for a heartier meal.
- Don’t skip the garnish! Fresh cilantro and lime juice can elevate your dish’s flavor profile immensely.
- Experiment with masa! Try different types of masa, such as blue corn masa, to give your huaraches a unique twist.
- Keep it warm! If you’re making these for a group, keep the finished huaraches warm in a towel-lined dish.
- Make ahead! You can prepare the masa and beans a day in advance—just reheat when ready to serve.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 350 |
| Protein | 12g |
| Carbohydrates | 50g |
| Saturated Fats | 5g |
| Fiber | 9g |
| Cholesterol | 15mg |
| Sugars | 2g |
| Fat | 15g |
FAQs
What is the best way to store Huaraches De Frijol?
Keep your Huaraches De Frijol in an airtight container in the fridge for up to 3 days. Reheat on a skillet for best results.
Can Huaraches De Frijol be made vegan or gluten-free?
Absolutely! Use corn masa made from gluten-free flour and replace sour cream with avocado or a plant-based alternative.
What are the best side dishes to serve with Huaraches De Frijol?
Pair them with Mexican rice, a fresh salad, or even a zesty green salsa to complement the flavors.
How long does it take to prepare Huaraches De Frijol?
Preparation and cooking time is approximately 45 minutes, making it a great option for a quick weeknight meal!
Can I freeze Huaraches De Frijol for later?
Yes! Freeze the cooked huaraches without toppings. Thaw and reheat on a skillet when you’re ready to enjoy them again.
What can I use instead of black beans?
You can substitute black beans with pinto beans or refried beans for a different flavor profile.
Are Huaraches De Frijol healthy?
Yes! They are packed with fiber and protein, especially when paired with beans and fresh vegetables.
Can I add meat to my Huaraches De Frijol?
Definitely! Feel free to add grilled chicken, carne asada, or chorizo for extra flavor and protein.
Cooking Huaraches De Frijol at home is not just about making a meal; it’s about bringing a piece of Mexico into your kitchen. With simple ingredients and straightforward steps, you can impress your family and friends with this mouthwatering dish. Don’t forget to add your own flair with toppings and sides!
Tried this Huaraches De Frijol recipe? Let us know your experience in the comments! We’re excited to hear your thoughts and any variations you might have tried!
