Molletes De Frijol is a delightful Mexican dish that brings comfort and flavor to any meal. Picture this: warm bolillo bread, crispy on the outside, yet soft on the inside, generously spread with refried beans, topped with melted cheese, and garnished with fresh pico de gallo or salsa. It’s no wonder that this dish is a beloved staple in many Mexican households. Originating from Mexican cuisine, Molletes De Frijol encapsulates the essence of vibrant flavors—it’s rustic, hearty, and incredibly satisfying.
In this article, you’ll learn how to make Molletes De Frijol at home with step-by-step instructions. We’ll cover all the necessary ingredients, explore various Molletes De Frijol variations, and even offer some pro cooking tips to elevate your dish. Get ready to impress your family and friends with this authentic recipe!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Bolillo bread | 4 pieces | Bolillo bread is a classic Mexican bread, perfect for creating that crispy outer layer and soft center. |
| Refried beans | 2 cups | Homemade refried beans add a rich, creamy element to the Molletes De Frijol, essential for authentic flavor. |
| Shredded cheese (Monterey Jack or Queso Blanco) | 1.5 cups | Shredded cheese melts beautifully, providing a gooey, comforting topping over the beans. |
| Salsa or pico de gallo | 1 cup | Pico de gallo adds freshness and zest, elevating the overall taste of the dish. |
| Chopped cilantro (for garnish) | 1/4 cup | Fresh cilantro adds a flavorful touch, enhancing the dish’s traditional appeal. |
| Olive oil | 1 tablespoon | Olive oil helps in toasting the bread, giving it a perfect golden-brown finish. |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Begin by slicing the bolillo bread in half lengthwise. This will create a cozy pocket for all the delicious fillings. Preheat your oven to 375°F (190°C) as you gather the rest of your ingredients.
- Step 2: Toast the Bread – Lightly brush the inside of each bolillo half with olive oil. Place them on a baking sheet, cut side up, and toast in the oven for about 10 minutes or until they start to get a nice golden color.
- Step 3: Assemble the Molletes De Frijol – Once the bread is toasted, spread a generous layer of refried beans on each bolillo half. Sprinkle the shredded cheese evenly on top of the beans. Feel free to go heavy on the cheese—it’s all about indulgence!
- Step 4: Bake Until Cheesy – Return the assembled Molletes to the oven and bake for an additional 5–7 minutes, or until the cheese is perfectly melted and bubbly.
- Step 5: Serve and Enjoy – Remove the Molletes De Frijol from the oven and top with salsa or pico de gallo and freshly chopped cilantro. Serve hot, and enjoy your homemade creation!
Pro Tips
- Use Fresh Ingredients: Quality ingredients make all the difference. Opt for fresh bolillo bread and homemade refried beans whenever possible.
- Experiment with Toppings: While traditional toppings are delicious, you can also try adding sliced avocados, jalapeños, or even pickled onions for a unique twist.
- Make it Spicy: If you enjoy a little heat, add some chopped serrano peppers to your pico de gallo for an extra kick!
- Perfect for Meal Prep: Molletes De Frijol can be a great meal prep option. Just assemble and freeze before baking, then pop them in the oven straight from the freezer.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 350 |
| Protein | 15g |
| Carbohydrates | 45g |
| Saturated Fats | 6g |
| Fiber | 8g |
| Cholesterol | 30mg |
| Sugars | 1g |
| Fat | 10g |
FAQs
What is the best way to store Molletes De Frijol?
Store leftover Molletes in an airtight container in the refrigerator for up to three days. Reheat in the oven for the best texture.
Can Molletes De Frijol be made vegan or gluten-free?
Absolutely! Use gluten-free bread and substitute cheese with vegan cheese or skip it altogether for a delicious vegan version.
What are the best side dishes to serve with Molletes De Frijol?
Pair your Molletes with a side of Mexican rice, guacamole, or a simple green salad for a complete meal.
How long does it take to prepare Molletes De Frijol?
Preparation and cooking take approximately 30 minutes, making it a quick and satisfying meal option.
Can I freeze Molletes De Frijol for later?
Yes! Assemble the Molletes, wrap them tightly in plastic wrap, and freeze. Bake directly from frozen, adding a few extra minutes to the cooking time.
What can I use instead of refried beans?
You can substitute refried beans with black beans, pinto beans, or even a Mexican bean mix for added flavor and texture.
Are Molletes De Frijol a breakfast dish?
Traditionally enjoyed for breakfast, Molletes De Frijol are versatile enough to be served any time of day!
Can I make Molletes De Frijol in advance?
Yes, you can prepare the toppings and bread ahead of time. Just assemble and bake when you’re ready to serve!
Making Molletes De Frijol at home is not only straightforward but also incredibly rewarding. This dish brings a taste of Mexican tradition right to your kitchen, allowing you to customize it to your liking. Whether you choose to prepare it for breakfast, lunch, or dinner, the satisfying combination of flavors will surely please your taste buds. So why not give it a try? Gather your ingredients and dive into the delicious world of Molletes De Frijol. Tried this Molletes De Frijol recipe? Let us know your experience in the comments!
