Tlacoyos are a traditional Mexican dish that captivates the taste buds with their unique flavor and texture. These oval-shaped corn masa cakes are typically filled with a variety of delicious ingredients, such as refried beans, cheese, or even meats, and are often topped with fresh garnishes like salsa, cream, and onions. Tlacoyos are especially popular in the central regions of Mexico, where they are enjoyed as a hearty snack or light meal. As noted by food enthusiasts, “the versatility and comforting qualities of tlacoyos make them a beloved staple in Mexican cuisine” (source). With their rich cultural heritage and satisfying taste, tlacoyos have become a sought-after delicacy for those looking to explore authentic Mexican flavors.
Tlacoyos: A Traditional Mexican Delight
Tlacoyos are a traditional Mexican dish made from masa (corn dough) and typically filled with a variety of delicious ingredients. Originating from the pre-Hispanic era, they are a staple in Mexican cuisine, often enjoyed as a snack or a meal. The word “tlacoyo” comes from the Nahuatl language, where it signifies a flat, elongated cake typically filled with beans, cheese, or potatoes. These delightful creations are commonly topped with salsa, cabbage, or crema for an additional burst of flavor.
Preparation
History
The history of tlacoyos dates back to the ancient civilizations of Mesoamerica. They were a common food for the Aztecs and have been enjoyed for centuries by various communities across Mexico. Often sold by street vendors, tlacoyos have maintained their popularity due to their versatility and the ability to customize fillings based on regional preferences.
Ingredients
To prepare tlacoyos, you will need the following ingredients:
| Ingredients | Quantity |
| Masa harina (corn flour) | 2 cups |
| Warm water | 1 to 1.5 cups |
| Salt | 1 teaspoon |
| Refried beans (black or pinto) | 1 cup |
| Cheese (queso fresco or cotija) | 1 cup, crumbled |
| Oil (for pan frying) | As needed |
| Optional toppings | To taste (salsa, cabbage, crema) |
Steps
Follow these steps to prepare delicious tlacoyos:
- Prepare the dough: In a large mixing bowl, combine masa harina and salt. Gradually add warm water, mixing until a smooth, pliable dough forms. If the dough is too dry, add more water, a little at a time.
- Shape the tlacoyos: Divide the dough into small balls (about the size of a golf ball). Flatten each ball into an oval shape using your palms or a tortilla press.
- Add filling: Place a spoonful of refried beans in the center of each oval. Optionally, add some crumbled cheese as well. Fold the sides over the filling, pinching the edges to seal them securely.
- Cook the tlacoyos: Heat a skillet or griddle over medium heat and add a small amount of oil. Place the filled tlacoyos on the skillet and cook for about 4-5 minutes on each side, or until they develop a golden-brown color.
- Serve: Once cooked, remove the tlacoyos from the skillet and let them drain on paper towels to remove excess oil. Serve hot with your choice of salsa, shredded cabbage, and crema.
Frequently Asked Questions
What are Tlacoyos?
Tlacoyos are oval-shaped Mexican snacks made primarily from corn dough, often filled with ingredients like refried beans or cheese.
How are Tlacoyos prepared?
Tlacoyos are typically grilled or cooked on a griddle until they develop a crispy exterior while remaining soft inside.
What are common fillings for Tlacoyos?
Common fillings include black beans, pinto beans, cheese, and sometimes potatoes or chicharrón.
Are Tlacoyos gluten-free?
Yes, Tlacoyos are naturally gluten-free as they are made from corn masa.
How are Tlacoyos served?
They are usually served warm, often topped with salsa, onions, cilantro, or sour cream.
What regions in Mexico are Tlacoyos popular?
Tlacoyos are particularly popular in central and southern Mexico, especially in states like Puebla and Tlaxcala.
Can Tlacoyos be made ahead of time?
Yes, Tlacoyos can be made ahead and reheated, although they are best enjoyed fresh off the grill.
What is the nutritional value of Tlacoyos?
Tlacoyos are a good source of carbohydrates and can provide protein depending on the fillings used.
Are there vegan options for Tlacoyos?
Yes, they can be made vegan by using plant-based fillings like black beans or vegetables.
Can you freeze Tlacoyos?
Yes, Tlacoyos can be frozen, but it’s best to wrap them tightly to prevent freezer burn.
Where can I buy Tlacoyos?
You can find Tlacoyos at Mexican restaurants, food stalls, or local markets specializing in traditional Mexican cuisine.
Are Tlacoyos similar to other Mexican dishes?
Yes, they are similar to gorditas and sopes, but differ in shape and thickness, with Tlacoyos typically being thinner.
What beverages pair well with Tlacoyos?
Tlacoyos pair well with Mexican beverages such as horchata, aguas frescas, or even beer.
