Bacalao Con Pimientos is a classic Spanish dish that celebrates the rich flavors of salted cod and colorful bell peppers. This dish has its roots in Mediterranean cuisine, where the method of salting fish for preservation was developed centuries ago. Bacalao, or salted cod, combined with sautéed pimientos (peppers) creates a hearty meal that’s not just nourishing but also brings a burst of flavor to your table.
This recipe is cherished in many Spanish-speaking countries, with each region adding its unique touches. You’ll discover how to make this delightful Bacalao Con Pimientos at home, understand its ingredients, explore variations, and even learn how to adjust it to your personal taste. Get ready to impress your family and friends with this unforgettable dish!
Ingredients
| Ingredient | Measurement | Description |
| Bacalao (Salted Cod) | 1 lb | *The star of the dish, bacalao, must be soaked to remove excess salt, making it tender and flavorful.* |
| Red Bell Peppers | 2, sliced | *Sweet and vibrant, these peppers add a color pop and a hint of sweetness.* |
| Green Bell Peppers | 1, sliced | *Bringing a touch of freshness, green peppers balance the flavors beautifully.* |
| Onion | 1, chopped | *Adds depth and sweetness to the sauté base, making every bite flavorful.* |
| Garlic | 3 cloves, minced | *Fresh garlic enhances the aroma and depth of flavor in Bacalao Con Pimientos.* |
| Olive Oil | 3 tablespoons | *A staple in Mediterranean cooking, it adds richness and flavor to the dish.* |
| Paprika | 1 teaspoon | *Smoked or sweet, paprika gives a warm color and subtle spice to Bacalao Con Pimientos.* |
| Salt & Pepper | To taste | *Essential to enhance the flavors; adjust carefully as bacalao contains salt.* |
Step-by-Step Instructions
- Prepare the Bacalao: Soak the salted cod in water for 24-48 hours, changing the water every 8 hours. This process removes excess salt and hydrates the fish, resulting in a tender Bacalao Con Pimientos.
- Chop the Vegetables: While the bacalao is soaking, slice the red and green bell peppers, chop the onion, and mince the garlic. This way, everything is ready to go when you’re cooking!
- Cook the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until golden brown. Then, stir in the minced garlic and cook just until fragrant.
- Sauté the Peppers: Add the sliced bell peppers to the pan. Cook for about 5-7 minutes until they soften, stirring occasionally. This step will build a flavorful base for your Bacalao Con Pimientos.
- Add the Bacalao: Drain the soaked cod and cut it into manageable pieces. Add it to the skillet, along with the paprika, salt, and pepper. Gently stir to combine, allowing the cod to mingle with the veggies as it cooks.
- Let It Simmer: Cover the skillet and let everything cook on low heat for about 15-20 minutes. This allows the flavors to meld beautifully, making for a rich, homemade Bacalao Con Pimientos.
- Serve: Once cooked, plate your Bacalao Con Pimientos and drizzle with a bit more olive oil for richness. Enjoy hot, perhaps with some crusty bread or rice to soak up the delicious sauce!
Pro Tips
- Soaking Time: Don’t rush the soaking process! The longer you soak the bacalao, the better the flavor and texture.
- Experiment with Peppers: Feel free to use yellow or orange bell peppers for a sweeter twist on the traditional colors.
- Adding Spice: If you like a kick, consider adding a pinch of cayenne pepper or red pepper flakes to the sautéed vegetables.
- Garnishing: Fresh parsley or cilantro makes a beautiful garnish that adds freshness to the dish.
- Side Dishes: Pair with a simple salad or some roasted potatoes for a well-rounded meal.
Nutritional Information
| Nutrient | Amount per Serving |
| Calories | 350 |
| Protein | 32g |
| Carbohydrates | 10g |
| Saturated Fats | 2g |
| Fiber | 3g |
| Cholesterol | 75mg |
| Sugars | 3g |
| Fat | 12g |
FAQs
What is the best way to store Bacalao Con Pimientos?
Store leftover Bacalao Con Pimientos in an airtight container in the fridge for up to three days. Reheat thoroughly before serving.
Can Bacalao Con Pimientos be made vegan or gluten-free?
Yes! To make it vegan, substitute the bacalao with a firm tofu or jackfruit. Ensure your spices and ingredients are gluten-free for those with gluten sensitivities.
What are the best side dishes to serve with Bacalao Con Pimientos?
Bacalao Con Pimientos pairs beautifully with crusty bread, rice, or a simple green salad for a balanced meal.
How long does it take to prepare Bacalao Con Pimientos?
Preparation can take around 10 minutes, while cooking time is about 30 minutes, not including the soaking time for the bacalao.
Can I freeze Bacalao Con Pimientos for later?
Yes! You can freeze Bacalao Con Pimientos for up to three months. Just let it cool completely before transferring to an airtight container.
How can I make the dish spicier?
Add some diced jalapeños or a splash of hot sauce while cooking to amp up the spice levels in your Bacalao Con Pimientos.
Can I use fresh cod instead of salted cod?
Yes, you can use fresh cod. Just season it well with salt and adjust the cooking time as fresh fish cooks more quickly than salted cod.
Is Bacalao Con Pimientos a healthy dish?
Bacalao Con Pimientos is nutritious, high in protein, and provides healthy fats from olive oil. It’s a great addition to a balanced diet!
In summary, Bacalao Con Pimientos is not just a meal; it’s a celebration of flavors and traditions. With its savory salted cod and colorful peppers, it brings a taste of Spain into your kitchen. Trying this recipe at home is a delightful journey, and I hope you enjoy every step of it. Don’t hesitate to experiment with variations and make it uniquely yours!
Tried this Bacalao Con Pimientos recipe? Let us know your experience in the comments!
