Gambas a la Plancha is a delightful Spanish dish that showcases the natural flavors of fresh prawns, typically grilled or pan-fried to perfection. The dish is often seasoned simply with olive oil, sea salt, and a squeeze of lemon, allowing the sweetness of the seafood to shine through. Popular in coastal regions like Andalusia, this dish is a staple in tapas bars, where it is enjoyed as a sharing plate among friends and family. As a symbol of Spain’s rich culinary heritage, Gambas a la Plancha has gained international acclaim for its mouthwatering taste and straightforward preparation. “The simplicity of the ingredients allows for a true celebration of the seafood,” says renowned chef José Andrés. This dish not only embodies the essence of Spanish cuisine but also serves as a perfect introduction to the vibrant flavors of Mediterranean cooking.
Gambas a la Plancha: A Spanish Delight
Gambas a la Plancha is a traditional Spanish dish that features large, juicy prawns grilled to perfection. This dish is typically enjoyed as a tapa, showcasing the rich flavors of fresh seafood seasoned with just a hint of olive oil and salt. With roots in the coastal regions of Spain, particularly in Andalucía, Gambas a la Plancha captures the essence of Mediterranean cuisine that emphasizes freshness and simplicity. Let’s dive into the preparation of this delightful dish.
Preparation
History
Gambas a la Plancha has its origins in the sun-drenched beaches of southern Spain. The dish is a testament to Spain’s rich maritime culture, where seafood plays a significant role in the local diet. Traditionally cooked on a hot grill or plancha, which is a flat iron grill, the prawns are often enjoyed by fishermen and locals alike. Its popularity has expanded beyond Spain’s borders, making it a beloved dish in many seafood restaurants around the world.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh prawns (preferably large) | 500 grams |
| Olive oil | 2 tablespoons |
| Sea salt | to taste |
| Fresh lemon | 1, cut into wedges |
| Paprika (optional) | 1 teaspoon |
| Fresh parsley (for garnish) | chopped, to taste |
Steps to Prepare Gambas a la Plancha
- Prepare the prawns: Rinse the prawns under cold water and pat them dry with a paper towel. If desired, you can remove the shells, leaving the tails on for presentation.
- Marinate: In a large bowl, combine the prawns with olive oil, sea salt, and paprika (if using). Ensure the prawns are well-coated in the marinade. Allow them to marinate for about 15 minutes at room temperature.
- Preheat the grill: Preheat your grill or a cast-iron skillet over high heat until it is very hot. If using a plancha, make sure it is well-heated.
- Grill the prawns: Place the marinated prawns on the grill in a single layer. Grill for about 2-3 minutes on each side, or until the prawns turn pink and opaque. Avoid overcrowding the grill to ensure even cooking.
- Check for doneness: The prawns should be firm to the touch and should easily come off the grill. Overcooking can make them rubbery.
- Serve: Transfer the grilled prawns to a serving platter. Squeeze fresh lemon juice over them and sprinkle with chopped parsley for garnishing. Serve immediately with lemon wedges on the side.
Enjoy your Gambas a la Plancha as a tapas-style dish or as a main course, paired with a crisp white wine for a truly authentic experience!
Frequently Asked Questions
What are Gambas a la Plancha?
Gambas a la Plancha are grilled prawns, typically seasoned and cooked on a hot metal plate.
How do you prepare Gambas a la Plancha?
Clean and devein the prawns, season with salt and olive oil, then grill them on a hot surface for a few minutes.
What type of prawns is best for Gambas a la Plancha?
Large, fresh prawns or shrimp are ideal for this dish.
Can Gambas a la Plancha be made with frozen prawns?
Yes, but fresh prawns provide better flavor and texture.
What seasonings are used for Gambas a la Plancha?
Typically, sea salt, olive oil, and sometimes garlic or lemon are used to enhance the flavor.
How long do you grill Gambas a la Plancha?
Grill for about 2-4 minutes on each side until they turn pink and opaque.
What do you serve with Gambas a la Plancha?
Serve with lemon wedges, crusty bread, or a side salad for a complete meal.
Is Gambas a la Plancha healthy?
Yes, it is a healthy dish, low in calories and high in protein, especially when prepared with minimal oil.
Can you cook Gambas a la Plancha in the oven?
While it’s best grilled, you can broil them in the oven under high heat for a similar result.
What is the origin of Gambas a la Plancha?
This dish originates from Spain, particularly popular in coastal regions known for seafood.
Are Gambas a la Plancha spicy?
No, they are generally not spicy but can be seasoned with chili flakes for added heat.
Can Gambas a la Plancha be made in advance?
They are best enjoyed fresh, but you can prepare and marinate them beforehand.
What wine pairs well with Gambas a la Plancha?
A crisp, chilled white wine, such as Albariño or Sauvignon Blanc, pairs nicely.
Is there a vegetarian alternative to Gambas a la Plancha?
Yes, you can substitute prawns with grilled vegetables or tofu, seasoned similarly.
Can Gambas a la Plancha be served cold?
While traditionally served hot, they can be enjoyed cold in salads or as part of a seafood platter.
