Have you ever heard of Gaeng Keow Wan Gai? This aromatic Thai green curry is not just a dish; it’s an experience! Originating from the heart of Thailand, this dish combines tender chicken with vibrant green curry paste, coconut milk, and an array of fresh vegetables, making it a feast for both the eyes and taste buds. The word “Gaeng” translates to “curry,” while “Keow Wan” means “sweet green,” referring to the lush green color and slightly sweet flavor profile of this delightful dish.
In this article, you’ll discover the essential Gaeng Keow Wan Gai ingredients, step-by-step instructions on how to make Gaeng Keow Wan Gai at home, and some tasty variations you might want to try. So grab your apron, and let’s dive into the wonderful world of Thai cuisine!
Ingredients
| Ingredient | Measurement | Description |
| Chicken (boneless, sliced) | 500g | Tender chicken adds protein and heartiness to your Gaeng Keow Wan Gai. |
| Green curry paste | 3 tablespoons | This is the soul of the dish, giving it that distinct green color and spicy flavor. |
| Coconut milk | 400ml | Rich and creamy, coconut milk balances the heat from the curry paste. |
| Thai basil leaves | 1 cup | Adds a fresh, aromatic flavor that is quintessential in Thai cooking. |
| Bell peppers (sliced) | 1 cup | Sweet and colorful, they add crunch and nutritional value. |
| Green beans | 1 cup | They bring a lovely texture and bright color to the curry. |
| Fish sauce | 2 tablespoons | Provides a depth of umami flavor that’s critical for Thai dishes. |
| Brown sugar | 1 teaspoon | Enhances the natural sweetness of the coconut milk and balances out the seasoning. |
| Lime leaves (optional) | 2-3 leaves | Offers a unique citrus aroma that elevates the overall flavor of your curry. |
Step-by-Step Instructions
- Prepare the Ingredients – Start by slicing your chicken into bite-sized pieces and setting them aside. Rinse and chop the vegetables, ensuring everything is ready for a smooth cooking process. The prep work for homemade Gaeng Keow Wan Gai is essential for authenticity!
- Cook the Base – Heat a tablespoon of oil in a large pan over medium heat. Add the green curry paste and sauté it for a minute or two until it releases its glorious aroma. This quick cooking really intensifies the flavor of the paste.
- Add the Chicken – Toss your sliced chicken into the pan and cook until it’s no longer pink. It’s important to coat the chicken with the curry paste, as it will absorb all those spicy flavors.
- Incorporate Coconut Milk – Pour in the coconut milk and stir well to combine. Bring the mixture to a gentle simmer, allowing those lovely flavors to meld together. The consistency should be creamy without being overly thick.
- Add Vegetables – It’s time to throw in the sliced bell peppers and green beans. Stir them into the curry and let them cook for about five minutes, or until they’re tender but still crisp. Don’t forget about the Thai basil leaves; add them just before serving to keep them fresh!
- Season the Curry – Season with fish sauce, brown sugar, and lime leaves if using. Taste and adjust the seasoning to your liking. The balance of spicy, sweet, and salty is key to a perfect Gaeng Keow Wan Gai.
- Serve Hot – Once everything is nicely cooked, serve your curry hot over jasmine rice. You can garnish with additional Thai basil leaves if you wish. Enjoy the explosion of flavors!
Pro Tips
- Customize Your Spice Level – If you prefer a milder curry, reduce the amount of green curry paste, or add more coconut milk to balance it out.
- Mix and Match Proteins – Try using shrimp or tofu as alternatives to chicken for a different taste experience. Each protein brings its own unique flavor to Gaeng Keow Wan Gai variations.
- Make it Ahead – Like most curries, Gaeng Keow Wan Gai tastes even better the next day as the flavors meld together. Just reheat before serving!
- Use Fresh Ingredients – Fresh Thai basil and a high-quality green curry paste create an authentic taste that store-bought alternatives can’t match.
Nutritional Information
| Nutrient | Per Serving |
| Calories | 350 |
| Protein | 25g |
| Carbohydrates | 15g |
| Saturated Fats | 10g |
| Fiber | 3g |
| Cholesterol | 70mg |
| Sugars | 3g |
| Fat | 25g |
FAQs
What is the best way to store Gaeng Keow Wan Gai?
To store it, let the curry cool completely, then transfer it to an airtight container and refrigerate. It can last up to 3-4 days.
Can Gaeng Keow Wan Gai be made vegan or gluten-free?
Absolutely! Use tofu instead of chicken for a vegan version and replace fish sauce with soy sauce or a vegan fish sauce alternative to keep it gluten-free.
What are the best side dishes to serve with Gaeng Keow Wan Gai?
It pairs wonderfully with jasmine rice or sticky rice. A side of fresh spring rolls or a simple cucumber salad enhances the meal.
How long does it take to prepare Gaeng Keow Wan Gai?
From prep to plate, expect to spend about 30-40 minutes. The process is quick, especially if you have your ingredients ready!
Can I freeze Gaeng Keow Wan Gai for later?
Yes, you can! Just be sure to freeze it in an airtight container. Allow it to thaw overnight in the fridge before reheating.
What can I use if I can’t find green curry paste?
If you can’t find green curry paste, you can make a simple homemade paste using cilantro, green chilis, garlic, ginger, and lime juice. It may not be exactly the same, but it will still be delicious!
Is Gaeng Keow Wan Gai spicy?
The level of spiciness can vary depending on how much green curry paste you use. Taste as you go and adjust to your preference!
Can I add more vegetables to Gaeng Keow Wan Gai?
Definitely! Feel free to add vegetables like carrots, zucchini, or eggplant. Just ensure they are cooked properly for the best texture.
Now you know how to make a delightful Gaeng Keow Wan Gai that will impress your family and friends! This Thai green curry is not only flavorful but also incredibly versatile and easy to adapt to your tastes. So why not give it a try? Experiment with different ingredients and see what you come up with!
Tried this Gaeng Keow Wan Gai recipe? Let us know your experience in the comments below! We love to hear about your culinary adventures!
