Have you ever tried the savory delight of Phat Si Ew (Noodle Stir-Fry)? This dish is a beloved favorite in Thai cuisine, known for its rich flavors and satisfying texture. The combination of stir-fried wide rice noodles, tender meat, and vibrant vegetables creates a meal that’s both comforting and bursting with taste. Originating from Thailand, Phat Si Ew is often enjoyed street-side, offering diners a delicious experience they can’t resist. In this article, you’ll discover the essential Phat Si Ew (Noodle Stir-Fry) ingredients, learn how to make it at home, and explore some delicious variations!
Ingredients
| Ingredient | Measurement | Description |
| Wide Rice Noodles | 8 ounces | These noodles are the star of the dish, providing a chewy texture that soaks up all the flavors. |
| Chicken or Beef | 8 ounces, sliced | Choose your preferred protein; marinated meat adds depth to your Phat Si Ew (Noodle Stir-Fry). |
| Broccoli | 1 cup, chopped | This vegetable brings a crunchy texture and a burst of freshness. |
| Carrots | 1 cup, julienned | Carrots add sweetness and color, making your dish visually appealing. |
| Soy Sauce | 3 tablespoons | This essential sauce brings salty umami flavors to the stir-fry. |
| Oyster Sauce | 1 tablespoon | Adds a rich, savory depth that complements the noodles. |
| Garlic | 2 cloves, minced | Fresh garlic enhances the aroma and depth of flavor in Phat Si Ew. |
| Vegetable Oil | 2 tablespoons | For frying, helping to create a beautiful golden finish. |
| Eggs | 2, beaten | Eggs add protein and a nice richness to the dish. |
| Green Onions | 2 tablespoons, chopped | For garnish, adding a fresh and mild onion flavor. |
Step-by-Step Instructions
- Prepare the Ingredients: Start by soaking the wide rice noodles in warm water for about 30 minutes, or until they soften. While waiting, slice the chicken or beef and chop your veggies. This helps to have everything ready for a smooth stir-fry experience.
- Cook the Base: In a large wok or skillet, heat the vegetable oil over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds. This step creates a flavorful base for your Phat Si Ew (Noodle Stir-Fry).
- Cook the Meat: Add the sliced chicken or beef to the wok and stir-fry until browned. Make sure to break apart any clumps of meat. Cooking the protein first ensures it’s tender and juicy.
- Add the Vegetables: Toss in the chopped broccoli and julienned carrots. Stir-fry for about 2-3 minutes until they are slightly tender but still crisp. The vibrant colors should make your mouth water!
- Combine the Noodles: Drain the soaked noodles and add them to the wok. Pour in the soy sauce and oyster sauce, tossing everything together carefully to coat the noodles without breaking them.
- Incorporate the Eggs: Push the noodle mixture to one side of the wok. Pour the beaten eggs into the empty side and scramble until just set. Then, mix everything together for a deliciously creamy texture.
- Garnish and Serve: Finish your Phat Si Ew (Noodle Stir-Fry) with chopped green onions. Serve hot, and enjoy the mouth-watering aroma!
Pro Tips
- Don’t Overcrowd the Wok: Cook in batches if needed. Overcrowding can lead to steaming instead of stir-frying, which may affect texture.
- Customize Your Protein: Feel free to substitute chicken or beef with shrimp, tofu, or even just more vegetables for a vegetarian option.
- Use a Hot Wok: Make sure your wok is properly heated to achieve that smoky, charred flavor typical in stir-fried dishes.
- Prepping is Key: Have all your ingredients prepped beforehand. Stir-frying is a quick process, so being organized is essential.
- Experiment with Sauces: Adding a splash of sesame oil or a hint of chili sauce can take your homemade Phat Si Ew (Noodle Stir-Fry) to the next level!
Nutritional Information
| Nutrient | Per Serving |
| Calories | 450 |
| Protein | 30g |
| Carbohydrates | 60g |
| Saturated Fats | 2g |
| Fiber | 3g |
| Cholesterol | 80mg |
| Sugars | 3g |
| Fat | 15g |
FAQs
What is the best way to store Phat Si Ew (Noodle Stir-Fry)?
Store leftover Phat Si Ew (Noodle Stir-Fry) in an airtight container in the refrigerator for up to three days. Reheat it gently in a pan to restore some of its original texture.
Can Phat Si Ew (Noodle Stir-Fry) be made vegan or gluten-free?
Absolutely! For a vegan version, substitute the meat with tofu or seitan, and use vegan sauces. To go gluten-free, use rice noodles and gluten-free soy sauce.
What are the best side dishes to serve with Phat Si Ew (Noodle Stir-Fry)?
Popular sides include Thai spring rolls, a fresh salad, or even some simple steamed vegetables to balance the meal.
How long does it take to prepare Phat Si Ew (Noodle Stir-Fry)?
The preparation time is about 15 minutes, and cooking time is around 10-15 minutes. So, you can enjoy this meal in approximately 30 minutes!
Can I freeze Phat Si Ew (Noodle Stir-Fry) for later?
While it’s best fresh, you can freeze it. Allow it to cool completely, then store in an airtight container. Consume within 1-2 months for best quality.
Is Phat Si Ew (Noodle Stir-Fry) spicy?
This dish is not typically spicy, but you can add chili flakes or fresh chilies if you prefer some heat!
Can I use other vegetables in my Phat Si Ew (Noodle Stir-Fry)?
Yes! Feel free to incorporate vegetables like bell peppers, snap peas, or bok choy for added flavor and nutrition.
What type of noodles should I use for Phat Si Ew?
Wide rice noodles are traditional for Phat Si Ew, but you can substitute with other types if desired, like udon noodles.
There you have it! A delightful recipe for Phat Si Ew (Noodle Stir-Fry) that promises to transport your taste buds to Thailand. With its savory flavors and simple ingredients, it’s a dish you’ll love making at home. So why not give it a try? We’d love to hear about your experience! Tried this recipe? Let us know your thoughts in the comments below!
