Banh Cam (Vietnamese Sesame Balls)

Have you ever taken a bite of a warm, crispy Banh Cam (Vietnamese Sesame Balls) and felt pure bliss? These delightful spherical treats are a beloved snack in Vietnam, known for their crunchy exterior and luscious filling of sweet mung bean paste. They are often found at street vendors or during festive celebrations, making them a nostalgic favorite for many. But what makes Banh Cam truly special is the unique combination of flavors and textures—soft on the inside, crispy on the outside, and coated with nutty sesame seeds.

In this article, we’ll delve into the delicious world of Banh Cam (Vietnamese Sesame Balls). You’ll discover the essential Banh Cam (Vietnamese Sesame Balls) ingredients, learn the best Banh Cam (Vietnamese Sesame Balls) variations, and find out how to make these tasty treats at home. Let’s transform your kitchen into a Vietnamese bakery!

Ingredients

Ingredient Measurement Description
Glutinous rice flour 1 cup This flour gives Banh Cam its chewy texture, essential for authentic flavors.
Sweet mung bean paste 1/2 cup A sweet filling that provides the signature taste; it’s often made from soaked mung beans and sugar.
Sugar 2 tablespoons Enhances the sweetness of the dough, balancing the flavors perfectly.
Water 1/3 cup Used to form the dough; play around with the amount for the right consistency.
Sesame seeds 1/2 cup These seeds create a beautiful, crunchy coating that is simply irresistible.
Vegetable oil for frying Essential for frying Banh Cam until golden brown and crispy.

Step-by-Step Instructions

  1. Step 1: Prepare the Filling – Start by cooking the sweet mung beans until they are soft. Drain and mash them into a smooth paste. Add sugar and mix well. Let this filling cool while you prepare the dough.
  2. Step 2: Make the Dough – In a mixing bowl, combine glutinous rice flour, sugar, and water. Mix until it forms a smooth and pliable dough. This dough will be the outer layer of your Banh Cam (Vietnamese Sesame Balls).
  3. Step 3: Form the Balls – Take a small amount of dough (about the size of a golf ball) and flatten it in your palm. Place a spoonful of the sweet mung bean paste in the center, then carefully wrap the dough around the filling to form a ball. Be gentle to avoid tearing!
  4. Step 4: Coat with Sesame Seeds – Roll the formed balls in sesame seeds until they’re evenly coated. This adds a fantastic crunch and nutty flavor to each bite.
  5. Step 5: Fry the Banh Cam – Heat vegetable oil in a deep frying pan over medium heat. Once hot, gently drop in your sesame balls. Fry until they are golden brown, usually around 4-5 minutes. Make sure to turn them occasionally for even cooking.
  6. Step 6: Drain and Serve – Once fried, remove the Banh Cam and let them drain on a paper towel to remove excess oil. Serve these delicious treats warm, and enjoy!

Pro Tips

  • For a flavorful twist, consider adding a pinch of salt to the mung bean paste to enhance the sweetness.
  • Don’t rush the frying process; cooking them on medium heat ensures that the outside is crispy and the inside is thoroughly cooked.
  • Experiment with different fillings like coconut or red bean paste for exciting Banh Cam (Vietnamese Sesame Balls) variations.
  • Make sure your dough isn’t too wet; adjust water as needed to get the right consistency.
  • Serve with a side of sweetened condensed milk for dipping. It adds a delightful touch!

Nutritional Information

Nutrient Per Serving (1 Banh Cam)
Calories 150
Protein 3g
Carbohydrates 25g
Saturated Fats 5g
Fiber 1g
Cholesterol 0mg
Sugars 6g
Fat 7g

FAQs

What is the best way to store Banh Cam (Vietnamese Sesame Balls)?
You can store Banh Cam in an airtight container at room temperature for up to 2 days. Reheating them in an oven will help restore their crispiness!

Can Banh Cam (Vietnamese Sesame Balls) be made vegan or gluten-free?
Yes! Use coconut oil for frying and ensure your rice flour is certified gluten-free to accommodate dietary restrictions.

What are the best side dishes to serve with Banh Cam (Vietnamese Sesame Balls)?
Sweet and sour dipping sauces or fruit salads pair nicely with these savory treats!

How long does it take to prepare Banh Cam (Vietnamese Sesame Balls)?
The entire process usually takes around 1 hour, including preparation and cooking time.

Can I freeze Banh Cam (Vietnamese Sesame Balls) for later?
Absolutely! After frying, let them cool and freeze in a single layer. They can be reheated directly from the freezer.

What are the common variations of Banh Cam (Vietnamese Sesame Balls)?
Common variations include Banh Cam with black sesame, coconut, or even chocolate fillings!

How do I make my Banh Cam (Vietnamese Sesame Balls) crispy?
Ensure the oil is hot enough before frying. A deep-fried ball requires that heat to cook thoroughly while maintaining a crispy exterior.

How many calories are in Banh Cam (Vietnamese Sesame Balls)?
On average, one Banh Cam contains about 150 calories, depending on the size and fillings.

Now that you know how to make Banh Cam (Vietnamese Sesame Balls) at home, it’s time to roll up your sleeves and try this recipe. These delightful snacks are perfect for sharing with family or friends—trust me, they’ll be a hit! Don’t forget to experiment with different fillings and cooking methods to customize your experience.

Tried this Banh Cam (Vietnamese Sesame Balls) recipe? We’d love to hear your experience in the comments below! Happy cooking!

Banh Cam (Vietnamese Sesame Balls)

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