Banh Xeo Vang, often referred to as the Golden Pancake, is a beloved Vietnamese dish known for its vibrant yellow hue and crispy texture. This delectable treat is a savory pancake made from rice flour, turmeric, and coconut milk, filled with an array of ingredients such as shrimp, pork, and bean sprouts. Its popularity stems from not only its delightful crunch and rich flavors but also its social aspect, as it is commonly enjoyed in a communal setting. As the iconic street food of Vietnam, Banh Xeo Vang captivates both locals and tourists alike, making it a must-try dish when exploring the rich culinary landscape of the country. As noted by food enthusiasts, “Banh Xeo Vang is more than just a meal; it’s an experience, bringing people together around a table” (Vietnamese Food Guide). With its unique blend of textures and flavors, it’s easy to see why this dish holds a special place in the hearts of many.
Banh Xeo Vang (Golden Pancake)
Banh Xeo Vang, also known as Vietnamese Golden Pancake, is a delicious and crispy savory pancake that is a popular street food in Vietnam. This dish is characterized by its bright yellow color, which comes from turmeric, and is typically filled with a variety of ingredients such as shrimp, pork, and bean sprouts. It is often served with fresh herbs and a tangy dipping sauce, making it a delightful combination of flavors and textures. The name “Banh Xeo” translates to “sizzling pancake,” reflecting the sound it makes when the batter hits the hot skillet.
History
The origins of Banh Xeo date back to the southern regions of Vietnam, where it is a beloved dish among locals. Traditionally, it was made during festivals and family gatherings. The pancake’s vibrant yellow color and crispy texture symbolize celebration and happiness. Over time, the recipe has evolved, incorporating various regional ingredients while maintaining its core essence. Today, Banh Xeo can be found in street food stalls and restaurants across Vietnam and is enjoyed by people of all backgrounds.
Ingredients
| Ingredients | Quantity |
| Rice flour | 1 cup |
| Coconut milk | 1 cup |
| Turmeric powder | 1 teaspoon |
| Water | 1/2 cup |
| Shrimp (peeled and deveined) | 200 grams |
| Pork (sliced thinly) | 100 grams |
| Bean sprouts | 1 cup |
| Green onions (chopped) | 2 stalks |
| Salt | to taste |
| Black pepper | to taste |
| Vegetable oil | for frying |
| Fresh herbs (such as mint and cilantro) | for serving |
| Dipping sauce | optional |
Preparation Steps
- Prepare the Batter:
- In a large mixing bowl, combine rice flour, coconut milk, turmeric powder, and water. Mix until smooth.
- Add a pinch of salt and mix again.
- Cook the Filling:
- In a skillet over medium heat, add a little vegetable oil.
- Add pork slices and cook until they start to brown.
- Add the shrimp and cook until they turn pink.
- Stir in the bean sprouts and green onions, cooking for a few more minutes. Season with salt and black pepper to taste.
- Fry the Pancake:
- Heat a non-stick skillet over medium-high heat and add a generous amount of vegetable oil.
- Once the oil is hot, pour a ladleful of the batter into the skillet, swirling to cover the base thinly.
- Let it cook for about 2–3 minutes until the edges start to crisp up.
- Add a portion of the filling onto one half of the pancake.
- Fold the pancake over and cook for another minute until the inside is cooked through and the outside is golden.
- Serve:
- Carefully transfer the pancake onto a serving plate.
- Repeat the process with the remaining batter and filling.
- Serve hot with fresh herbs and dipping sauce on the side.
Enjoy your homemade Banh Xeo Vang as a delightful snack or meal that brings a taste of Vietnam to your table!
Frequently Asked Questions
What is Banh Xeo Vang?
Banh Xeo Vang, or Golden Pancake, is a savory Vietnamese crepe made from rice flour, turmeric, and coconut milk, filled with meat, shrimp, and bean sprouts.
What are the main ingredients in Banh Xeo Vang?
The main ingredients include rice flour, turmeric, coconut milk, pork, shrimp, and fresh vegetables.
How is Banh Xeo Vang prepared?
The batter is cooked in a hot pan, filled with ingredients, and then folded before serving for a crispy texture.
Is Banh Xeo Vang gluten-free?
Yes, when made with rice flour, Banh Xeo Vang is gluten-free, but check for cross-contamination when dining out.
How do you serve Banh Xeo Vang?
Banh Xeo Vang is typically served with fresh herbs and lettuce for wrapping, along with a dipping sauce.
What is the best dipping sauce for Banh Xeo Vang?
A popular dipping sauce for Banh Xeo Vang is nuoc cham, made from fish sauce, sugar, lime juice, and chili.
Can Banh Xeo Vang be made vegetarian?
Yes, Banh Xeo Vang can be made vegetarian by omitting meat and using vegetables and tofu as fillings.
Where can I find Banh Xeo Vang?
Banh Xeo Vang can be found in Vietnamese restaurants, especially in areas with a significant Vietnamese community.
How many calories are in Banh Xeo Vang?
The calorie count of Banh Xeo Vang varies but typically ranges from 200 to 400 calories per serving, depending on the fillings.
What does Banh Xeo Vang taste like?
Banh Xeo Vang has a savory, crispy exterior with a flavorful filling, enhanced by fresh herbs and the tangy dipping sauce.
Is Banh Xeo Vang suitable for kids?
Yes, Banh Xeo Vang is generally kid-friendly, but adjust the spiciness of the dipping sauce to suit their taste.
Can I make Banh Xeo Vang at home?
Absolutely, making Banh Xeo Vang at home is easy with the right ingredients and a hot skillet.
What are some variations of Banh Xeo Vang?
Variations include different proteins like chicken or squid, and some recipes use various vegetables for added flavor.
How do I store leftover Banh Xeo Vang?
Store leftover Banh Xeo Vang in an airtight container in the fridge for up to 2 days; reheat in a skillet for crispiness.
