Are you ready to embark on a culinary adventure with Goi Ngo Sen Thit (Lotus Stem Salad With Pork)? This refreshing Vietnamese salad isn’t just food; it’s a delightful symphony of textures and flavors that’ll transport your taste buds straight to the bustling streets of Vietnam. Traditionally served as a side dish or a light main, Goi Ngo Sen Thit is celebrated for its crunchy lotus stems paired perfectly with succulent pork, fresh herbs, and a tangy dressing that makes it a crowd favorite.
The origins of this dish can be traced back to the heart of Vietnamese cuisine, where the use of fresh, local ingredients is paramount. The unique combination of ingredients in Goi Ngo Sen Thit not only offers a burst of flavor but also a visual treat with its vibrant colors. In this article, you’ll learn about the essential ingredients, step-by-step instructions on how to make Goi Ngo Sen Thit at home, variations to try, and expert tips for the best experience. Buckle up; your kitchen is about to transform!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Lotus stems | 200g | Fresh lotus stems provide a crunchy texture and are the star of Goi Ngo Sen Thit. |
| Pork (lean) | 150g | Thinly sliced pork adds protein and richness to the salad. |
| Carrot | 1 medium | Shredded carrot adds sweetness and color. |
| Cilantro | 1/4 cup | Fresh cilantro provides a fragrant lift to the dish. |
| Mint leaves | 1/4 cup | Mint leaves enhance the freshness and balance of flavors. |
| Garlic | 2 cloves | Minced garlic enriches the dish with its aromatic depth. |
| Chili | 1 (optional) | Thinly sliced chili adds a spicy kick, perfect for heat lovers. |
| Fish sauce | 2 tablespoons | Fish sauce is essential for that authentic Vietnamese flavor. |
| Lime juice | 2 tablespoons | Freshly squeezed lime juice brightens the salad with acidity. |
| Sugar | 1 teaspoon | Sugar balances the sour and salty notes from the fish sauce. |
Step-by-Step Instructions
- Prepare the Ingredients – Start by cleaning and slicing the lotus stems. You can find fresh lotus stems at your local Asian grocery. Peel and shred the carrot and set aside. Thinly slice the pork into bite-sized pieces.
- Marinate the Pork – In a bowl, combine the sliced pork, minced garlic, 1 tablespoon of fish sauce, and a splash of lime juice. Let it marinate for at least 15 to 20 minutes to infuse the flavors.
- Cook the Pork – Heat a skillet over medium heat and cook the marinated pork until it’s no longer pink and slightly caramelized. This process should take about 5-7 minutes. Set aside to cool.
- Prepare the Salad Base – In a large bowl, combine the sliced lotus stems, shredded carrot, and cooked pork. Toss well to mix.
- Add Fresh Herbs – Gently fold in chopped cilantro and mint leaves to the salad mixture. These herbs will elevate the freshness factor of your Goi Ngo Sen Thit.
- Make the Dressing – In a separate bowl, whisk together the remaining fish sauce, lime juice, sugar, and sliced chili (if using). Drizzle this dressing over the salad mix, and toss everything together until evenly coated.
- Serve and Enjoy – Serve your Goi Ngo Sen Thit immediately for the best flavor and crunch. Garnish it with extra herbs if desired. Enjoy it as a light meal or a delicious side dish!
Pro Tips
To elevate your cooking experience, here are some pro tips for making the best Goi Ngo Sen Thit (Lotus Stem Salad With Pork):
- Choosing Lotus Stems: Opt for fresh, firm lotus stems. If canned is your only option, ensure that they are well-drained and rinsed.
- Customize Your Dressing: Tailor the dressing’s sweetness and acidity according to your taste—feel free to add more lime juice for extra tanginess!
- Spice it Up: If you love heat, consider adding minced Thai bird chilies for a more intense flavor.
- Protein Swaps: If pork isn’t your preference, substitute it with chicken or tofu for a different protein experience.
- Serving Suggestions: Serve your salad alongside rice paper rolls or grilled meats for a well-rounded meal.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 250 |
| Protein | 20g |
| Carbohydrates | 15g |
| Saturated Fats | 4g |
| Fiber | 3g |
| Cholesterol | 50mg |
| Sugars | 2g |
| Fat | 8g |
FAQs
What is the best way to store Goi Ngo Sen Thit (Lotus Stem Salad With Pork)?
For the best flavor, refrigerate any leftovers in an airtight container. Consume within 1-2 days for optimal freshness.
Can Goi Ngo Sen Thit (Lotus Stem Salad With Pork) be made vegan or gluten-free?
Absolutely! Substitute pork with tofu or another plant-based protein, and use gluten-free fish sauce or soy sauce alternatives.
What are the best side dishes to serve with Goi Ngo Sen Thit (Lotus Stem Salad With Pork)?
Pair it with grilled meats, rice paper rolls, or a side of fried rice for a complete meal.
How long does it take to prepare Goi Ngo Sen Thit (Lotus Stem Salad With Pork)?
Preparation and cooking time is approximately 30-40 minutes, making it a quick and delightful dish.
Can I freeze Goi Ngo Sen Thit (Lotus Stem Salad With Pork) for later?
It’s best enjoyed fresh, but you can freeze the protein and lotus stems separately. Reassemble when you’re ready to serve!
Is Goi Ngo Sen Thit (Lotus Stem Salad With Pork) suitable for meal prep?
Yes! This salad holds up well in the fridge and is perfect for meal prep. Just add the dressing just before serving to keep everything fresh.
How can I enhance the flavor of my Goi Ngo Sen Thit?
Experiment with additional herbs like Thai basil or use a variety of bell peppers for an extra crunch and color.
Is it okay to use dried herbs in Goi Ngo Sen Thit?
Fresh herbs are recommended for the best flavor, but if you have dried herbs, you can use them in moderation.
With its crunchy textures and vibrant flavors, Goi Ngo Sen Thit (Lotus Stem Salad With Pork) is a must-try for anyone looking to explore Vietnamese cuisine. It’s a light, refreshing dish that’s perfect for warm days or as a side for a hearty meal. So, gather your ingredients, follow the steps, and enjoy the delightful flavors of this salad right at home!
Tried this Goi Ngo Sen Thit recipe? Let us know your experience in the comments! We can’t wait to hear how your culinary adventure went!
