Goi Xu Hao, also known as Kohlrabi Salad, is a vibrant and refreshing dish that captures the essence of Vietnamese cuisine. This salad stands out for its unique crunch and flavor, making it a favorite among salad enthusiasts and health-conscious eaters alike. Originating from the fertile lands of Vietnam, this salad marries fresh kohlrabi with a medley of herbs and zesty dressing, showcasing the balance of sweet, sour, and savory that defines traditional Vietnamese meals.
In this article, you will learn how to make Goi Xu Hao (Kohlrabi Salad) at home, along with the best ingredients to use, variations to try, and tips for perfecting your dish. Whether you’re new to cooking or a seasoned chef, this recipe is sure to elevate your culinary repertoire!
Ingredients
| Ingredient | Measurement | Description |
|---|---|---|
| Kohlrabi | 2 cups, shredded | Fresh kohlrabi provides a crunchy texture and a slightly sweet taste. |
| Carrot | 1 cup, shredded | Sweet carrots add color and natural sweetness to the salad. |
| Fresh cilantro | 1/4 cup, chopped | Cilantro brings a burst of freshness and aromatic flavor. |
| Mint leaves | 1/4 cup, chopped | Mints provide a cool sensation that complements the salad beautifully. |
| Chili pepper | 1, thinly sliced | Adds a spicy kick, balancing out the salad’s sweetness. |
| Fish sauce | 3 tablespoons | The backbone of Vietnamese flavors, fish sauce adds umami and depth. |
| Lime juice | 2 tablespoons | Brightens the salad with a tangy and refreshing taste. |
| Garlic | 1 clove, minced | Fresh garlic enhances the aroma and depth of flavor in Goi Xu Hao (Kohlrabi Salad). |
| Peanuts | 1/4 cup, chopped | Toasted peanuts add crunch and richness to the dish. |
Step-by-Step Instructions
- Prepare the Ingredients: Start by thoroughly washing your vegetables. Shred the kohlrabi and carrots into fine strips. This adds a nice visual appeal and texture to your Goi Xu Hao (Kohlrabi Salad). Don’t forget to chop the cilantro and mint leaves, as they are essential for flavor.
- Make the Dressing: In a small bowl, mix together the fish sauce, lime juice, minced garlic, and sliced chili pepper. Whisk until well combined. This dressing will bring everything together, creating a fantastic balance of flavors in your Goi Xu Hao (Kohlrabi Salad).
- Combine the Salad: In a large mixing bowl, combine the shredded kohlrabi, carrots, cilantro, and mint. Pour the dressing over the salad and toss gently to ensure everything is evenly coated.
- Add Peanuts: Just before serving, sprinkle the chopped peanuts on top of the salad for an extra crunch. This little detail elevates your dish, making it the best Goi Xu Hao (Kohlrabi Salad) recipe around!
- Serve and Enjoy: Dish out your salad onto plates or in a large serving bowl. Enjoy your fresh and flavorful Goi Xu Hao (Kohlrabi Salad) with friends or family!
Pro Tips
- Choose Fresh Vegetables: The key to an amazing Goi Xu Hao (Kohlrabi Salad) is using fresh vegetables. Look for firm kohlrabi and vibrant carrots for the best flavor.
- Customize Your Dressing: Feel free to tweak the dressing to fit your taste. Add a bit of sugar for sweetness or more lime juice for extra tang.
- Serve Cold: For the best experience, serve your salad chilled. You can even refrigerate it for about 15 minutes before serving.
- Spice it Up: If you love a bit more heat, try adding some sliced jalapeños. It adds a wonderful touch to the salad.
- Go Vegan: To make a vegan version of Goi Xu Hao (Kohlrabi Salad), substitute fish sauce with soy sauce or coconut aminos.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 150 |
| Protein | 4g |
| Carbohydrates | 20g |
| Saturated Fats | 1g |
| Fiber | 5g |
| Cholesterol | 0mg |
| Sugars | 3g |
| Fats | 7g |
FAQs
What is the best way to store Goi Xu Hao (Kohlrabi Salad)?
Store any leftover Goi Xu Hao in an airtight container in the refrigerator. It’s best consumed within 2 days for maximum freshness.
Can Goi Xu Hao (Kohlrabi Salad) be made vegan or gluten-free?
Yes! To make Goi Xu Hao vegan, substitute fish sauce with soy sauce or coconut aminos. For gluten-free, ensure that your soy sauce is labeled gluten-free.
What are the best side dishes to serve with Goi Xu Hao (Kohlrabi Salad)?
Pair your salad with grilled meats, spring rolls, or a bowl of steaming rice for a complete meal.
How long does it take to prepare Goi Xu Hao (Kohlrabi Salad)?
The entire preparation process takes about 15-20 minutes, making it a quick and easy meal option.
Can I freeze Goi Xu Hao (Kohlrabi Salad) for later?
It’s best not to freeze this salad, as the vegetables will lose their crispness. However, you can prepare the dressing ahead of time and store it separately.
What other variations can I try with Goi Xu Hao (Kohlrabi Salad)?
Feel free to experiment by adding other vegetables like cucumber or bell peppers, or proteins like shrimp or chicken for a heartier meal.
How spicy is Goi Xu Hao (Kohlrabi Salad)?
The spiciness can be adjusted based on your preference. If you’re sensitive to heat, use less chili pepper or omit it completely.
Can I make Goi Xu Hao ahead of time?
You can prepare the salad ingredients and dressing ahead of time, but it’s best to combine them just before serving to keep everything fresh.
Goi Xu Hao (Kohlrabi Salad) is not just a dish; it’s a celebration of flavors and textures that can brighten any meal. With its fresh ingredients and zesty dressing, it’s a perfect choice for a light lunch or a side dish at dinner. So why not give it a try? Dive into the vibrant world of Vietnamese cuisine and make this salad at home. We’d love to hear your feedback, so if you tried this Goi Xu Hao (Kohlrabi Salad) recipe, let us know your experience in the comments!
