Cold Sesame Noodles is a delightful dish that has captured the hearts and taste buds of many food enthusiasts around the world. This refreshing and flavorful dish typically features chilled wheat noodles tossed in a creamy sesame sauce, often enhanced with flavors from soy sauce, garlic, and a hint of spice. Its popularity can be attributed to its versatility as either a satisfying main course or a delicious side dish, making it perfect for warm weather dining. As noted by food bloggers, Cold Sesame Noodles are not only quick and easy to prepare but also offer a burst of flavor that makes them a preferred choice for summer meals.” Whether you’re enjoying them at a picnic or as part of a weeknight dinner, Cold Sesame Noodles are sure to impress!
Cold Sesame Noodles
Cold Sesame Noodles are a delightful dish originating from East Asia, particularly enjoyed in Chinese cuisine. This dish features a rich and savory sesame sauce paired with noodles, often garnished with vegetables and proteins of your choice. It is especially popular during warm weather, making it a refreshing and satisfying meal. The history of this dish can be traced back to the traditional cold noodle dishes of Chinese cuisine, evolving over the years to become a beloved item, served in various forms across different regions.
Preparation
Preparing Cold Sesame Noodles is simple and can be done in a few easy steps. Below, you’ll find a detailed list of ingredients and step-by-step instructions to create this flavorful dish at home.
Ingredients
| Ingredient | Amount |
| Spaghetti or Chinese noodles | 8 oz |
| Sesame oil | 2 tbsp |
| Tahini (or peanut butter) | 3 tbsp |
| Soy sauce | 2 tbsp |
| Rice vinegar | 1 tbsp |
| Honey or sugar | 1 tsp |
| Garlic (minced) | 1 clove |
| Red pepper flakes | ¼ tsp (optional) |
| Cucumber (sliced) | 1 |
| Carrot (julienned) | 1 |
| Scallions (sliced) | 2 |
| Sesame seeds (for garnish) | 1 tbsp |
Steps
- Cook the Noodles: Bring a large pot of salted water to a boil. Add the spaghetti or Chinese noodles and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
- Prepare the Sauce: In a medium bowl, whisk together the sesame oil, tahini (or peanut butter), soy sauce, rice vinegar, honey (or sugar), minced garlic, and red pepper flakes (if using) until smooth and well combined.
- Toss the Noodles: In a large mixing bowl, add the cooled noodles and pour the sesame sauce over them. Toss thoroughly to ensure all the noodles are coated evenly with the sauce.
- Add Vegetables: Gently fold in the sliced cucumbers, julienned carrots, and sliced scallions. Mix until the vegetables are evenly distributed throughout the noodles.
- Chill (Optional): For an even cooler dish, cover the noodles and refrigerate for 15-30 minutes before serving.
- Serve: Transfer the noodles to serving bowls, sprinkle with sesame seeds, and enjoy your delicious Cold Sesame Noodles.
Enjoy this refreshing dish as a main course or as a side dish alongside your favorite Asian recipes!
Frequently Asked Questions
What are Cold Sesame Noodles?
Cold Sesame Noodles are a popular Asian dish made from wheat noodles tossed in a rich, creamy sesame sauce, often served chilled.
Are Cold Sesame Noodles vegan?
Yes, Cold Sesame Noodles can be vegan if prepared without animal products like eggs or fish sauce, focusing on sesame paste, soy sauce, and vegetables.
What ingredients are in Cold Sesame Noodles?
Common ingredients include noodles, tahini or sesame paste, soy sauce, garlic, ginger, and various vegetables like cucumbers and scallions.
Can I make Cold Sesame Noodles gluten-free?
Yes, use gluten-free noodles made from rice or another gluten-free grain, and ensure that the soy sauce is tamari or gluten-free.
How do I store leftovers of Cold Sesame Noodles?
Store leftovers in an airtight container in the refrigerator for up to 3 days; the sauce may thicken, so add a little water or oil when reheating.
What can I serve with Cold Sesame Noodles?
Cold Sesame Noodles pair well with grilled meats, tofu, or steamed vegetables for a complete meal.
Can Cold Sesame Noodles be made ahead of time?
Yes, they can be made ahead of time and stored in the refrigerator, allowing the flavors to meld before serving.
Is Cold Sesame Noodles spicy?
They are generally not spicy, but you can add chili oil or red pepper flakes for a bit of heat.
How do I prepare the sauce for Cold Sesame Noodles?
Mix tahini or sesame paste with soy sauce, garlic, ginger, and a sweetener like honey or sugar, adjusting for taste.
What is the best type of noodles to use?
Chinese wheat noodles, such as lo mein or egg noodles, are traditional, but you can also use spaghetti or soba noodles.
How long can Cold Sesame Noodles last in the fridge?
They can last up to 3 days in the refrigerator when stored properly.
Can I add protein to Cold Sesame Noodles?
Yes, cooked chicken, shrimp, tofu, or edamame can be added for an extra protein boost.
Is there a substitute for sesame paste?
Sunflower seed butter or almond butter can work as alternatives, though they will alter the flavor slightly.
What’s a good garnish for Cold Sesame Noodles?
Chopped green onions, sesame seeds, or crushed peanuts make excellent garnishes for added texture and flavor.
Are Cold Sesame Noodles served warm or cold?
They are typically served cold, making them a refreshing dish for warm weather.
