Qey Tibs (Spicy Beef Tibs) is one of Ethiopia’s most beloved dishes, a vibrant mix of spices that sets your taste buds ablaze. It’s a popular choice at celebrations and family gatherings, capturing the essence of Ethiopian cuisine with its aromatic flavors and tender beef. What makes Qey Tibs truly special is the balance of heat from the spices and the richness of the beef, creating a dish that’s enjoyed across various occasions.
Originating from the highlands of Ethiopia, Qey Tibs showcases the intricate blend of herbs and spices used in Ethiopian cooking, particularly berbere spice, which includes chili peppers, garlic, and a variety of warm spices. In this article, you’ll learn how to prepare Qey Tibs (Spicy Beef Tibs) at home, explore its ingredients, variations, and some pro tips to help you get the most out of your cooking experience.
Ingredients
| Ingredient | Quantity | Description |
|---|---|---|
| Beef (sirloin or tenderloin) | 1 lb | Freshly cut beef adds tenderness and deep flavors to Qey Tibs (Spicy Beef Tibs). |
| Berbere spice | 2 tbsp | This Ethiopian spice blend brings heat and complexity to the dish. |
| Onions | 1 large | Chopped onions caramelize beautifully, adding sweetness to the dish. |
| Garlic | 3 cloves | Fresh garlic enhances the aroma and depth of flavor in Qey Tibs (Spicy Beef Tibs). |
| Ginger | 1 inch | Grated ginger adds a zesty kick that brightens the beef. |
| Tomatoes | 2 medium | Chopped tomatoes add moisture and a burst of freshness. |
| Oil (cooking oil or clarified butter) | 3 tbsp | Oil is essential for sautéing and adding richness to the dish. |
| Salt | to taste | Brings out all the flavors in Qey Tibs (Spicy Beef Tibs). |
| Fresh parsley | for garnish | Adds a touch of color and freshness to the finished dish. |
Step-by-Step Instructions
- Prepare the Ingredients – Start by cutting the beef into bite-sized pieces. Marinate it with berbere spice, salt, minced garlic, and grated ginger for at least 30 minutes. This step is crucial for flavor infusion in your Qey Tibs (Spicy Beef Tibs).
- Cook the Onions – In a large pan, heat the oil over medium heat. Add the chopped onions and sauté until they become golden brown. This caramelization process enhances the flavor and forms the base for your dish.
- Add the Beef – Once the onions are ready, increase the heat to high and add the marinated beef. Sear the beef until it is browned on all sides. This locks in the juices and gives a lovely texture to your Qey Tibs (Spicy Beef Tibs).
- Incorporate Tomatoes – Next, add the chopped tomatoes to the pan and mix well. Allow the mixture to cook for an additional 5-7 minutes, letting the tomatoes break down and create a sauce, adding moisture and a tangy flavor to your dish.
- Adjust Seasoning – Taste your beef tibs and adjust the seasoning with more salt if necessary. If you prefer it spicier, feel free to add extra berbere spice at this point.
- Serve and Enjoy – Once the beef is cooked through, remove from heat. Garnish with freshly chopped parsley and serve your Qey Tibs (Spicy Beef Tibs) hot with injera or rice for a delightful meal.
Pro Tips
- Let the Beef marinate – For maximum flavor, allow your beef to marinate longer—up to 2 hours if you can!
- Use a cast iron pan – A cast iron skillet holds heat well and gives a nice sear to the meat, enhancing the overall flavor of the dish.
- Customize your spices – If you like it milder, reduce the amount of berbere spice. You can also add bell peppers for a bit of crunch and sweetness.
- Serve with traditional sides – Pair your Qey Tibs (Spicy Beef Tibs) with Ethiopian sides like injera or a simple salad for a well-rounded meal.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 350 |
| Protein | 30g |
| Carbohydrates | 10g |
| Saturated Fats | 5g |
| Fiber | 2g |
| Cholesterol | 75mg |
| Sugars | 3g |
| Total Fat | 20g |
FAQs
What is the best way to store Qey Tibs (Spicy Beef Tibs)?
Store leftover Qey Tibs (Spicy Beef Tibs) in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.
Can Qey Tibs (Spicy Beef Tibs) be made vegan or gluten-free?
Yes, you can substitute beef with mushrooms or tempeh for a vegan variation. Ensure any sauces used are gluten-free if needed.
What are the best side dishes to serve with Qey Tibs (Spicy Beef Tibs)?
Pair Qey Tibs with traditional injera, rice, or a mixed green salad to balance the spiciness of the dish.
How long does it take to prepare Qey Tibs (Spicy Beef Tibs)?
Preparation and cooking together typically take about 1 hour, including marination time.
Can I freeze Qey Tibs (Spicy Beef Tibs) for later?
Absolutely! Frozen Qey Tibs (Spicy Beef Tibs) can last for up to 3 months. Just thaw in the refrigerator overnight before reheating.
Is Qey Tibs (Spicy Beef Tibs) spicy?
Yes, but you can adjust the spice level by altering the amount of berbere spice to suit your taste.
What type of beef is best for Qey Tibs (Spicy Beef Tibs)?
Sirloin or tenderloin cuts are ideal for Qey Tibs as they are both tender and flavorful.
Can I use other meats in Qey Tibs (Spicy Beef Tibs)?
Yes, you can try chicken or lamb for a different twist on this classic dish. Just adjust cooking times accordingly.
