If you’re looking to spice up your dinner table, Zilzil Tibs (Strips Of Beef Tibs) is your answer! This Ethiopian dish is renowned for its rich flavors and succulent strips of beef, making it a popular choice among meat lovers. Originating from the vibrant streets of Ethiopia, Zilzil Tibs brings together tender beef, a medley of spices, and a touch of tradition that makes every bite a celebration. In this article, you’ll learn how to make Zilzil Tibs (Strips Of Beef Tibs) at home, discover its key ingredients, explore variations, and even get a few helpful tips for the best results. Get ready to impress your friends and family with a dish that’s sure to make waves!
Ingredients
| Ingredient | Quantity | Description |
|---|---|---|
| Beef (sirloin or ribeye) | 500 grams | The star of Zilzil Tibs, tender beef cuts are essential for a juicy outcome. |
| Red onions | 2 large | Freshly sliced red onions offer a sweet and savory flavor that enhances the dish. |
| Fresh garlic | 4 cloves | Minced garlic is a must-have for that aromatic kick in Zilzil Tibs. |
| Fresh ginger | 1-inch piece | Grated ginger adds warmth and depth, balancing the dish beautifully. |
| Berbere spice | 2 tablespoons | Berbere is a traditional Ethiopian spice blend that brings heat and complexity. |
| Vegetable oil | 3 tablespoons | A good cooking oil is necessary for sautéing the ingredients and sealing in the flavors. |
| Salt and pepper | To taste | Always essential, these seasonings help to elevate all the flavors in the dish. |
Step-by-Step Instructions
- Step 1: Prepare the Ingredients – Start by slicing the beef into thin strips, about 1 inch wide. Chop the red onions, mince the garlic and ginger, and have all your spices ready. This prep is crucial for a seamless cooking experience and the best Zilzil Tibs (Strips Of Beef Tibs) possible.
- Step 2: Marinate the Beef – In a bowl, combine the sliced beef with salt, pepper, and 1 tablespoon of berbere spice. Let it marinate for at least 30 minutes, allowing the flavors to penetrate the meat. This marination is key to juicy, flavorful Zilzil Tibs (Strips Of Beef Tibs).
- Step 3: Cook the Onions – Heat vegetable oil in a large skillet over medium heat. Once hot, add the sliced red onions. Sauté until they become soft and start to caramelize, around 5-7 minutes. This step creates the flavor base for your dish.
- Step 4: Add Garlic and Ginger – Stir in the minced garlic and grated ginger, cooking for another minute or so. This will fill your kitchen with amazing aromas and enhance the taste of your Zilzil Tibs.
- Step 5: Cook the Beef – Increase the heat to high and add the marinated beef to the skillet. Cook for about 5-7 minutes until the beef is browned and cooked to your preferred level of doneness. Remember, overcooking can lead to tough meat, so stay vigilant!
- Step 6: Season and Serve – Sprinkle the remaining berbere spice over the beef and onions, mixing well to coat. Adjust the salt and pepper as necessary. Serve your Zilzil Tibs (Strips Of Beef Tibs) hot, ideally with some injera (Ethiopian flatbread) or rice.
Pro Tips
- Choose Quality Beef: Opt for cuts like sirloin or ribeye for the best flavor and tenderness.
- Custom Spice Levels: Feel free to adjust the amount of berbere spice based on your heat preference—less for mild, more for spicy.
- Marinate Longer: If time allows, marinate your beef for a few hours or overnight to deepen the flavors.
- Pair Wisely: Zilzil Tibs pairs wonderfully with a cool, refreshing salad or light yogurt dip.
- Experiment with Veggies: Add bell peppers or mushrooms for variation in textures and flavors!
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 30g |
| Carbohydrates | 8g |
| Saturated Fats | 7g |
| Fiber | 1g |
| Cholesterol | 80mg |
| Sugars | 2g |
| Fat | 20g |
FAQs
What is the best way to store Zilzil Tibs (Strips Of Beef Tibs)? – Store leftovers in an airtight container in the refrigerator, where they will last for 3-4 days.
Can Zilzil Tibs (Strips Of Beef Tibs) be made vegan or gluten-free? – Yes! For a vegan version, substitute beef with marinated tofu or tempeh. Ensure to use gluten-free soy sauce if you’re gluten-free.
What are the best side dishes to serve with Zilzil Tibs (Strips Of Beef Tibs)? – Try serving with injera, steamed vegetables, or a light salad to balance the dish.
How long does it take to prepare Zilzil Tibs (Strips Of Beef Tibs)? – Preparation and cooking time is around 1 hour, including marination.
Can I freeze Zilzil Tibs (Strips Of Beef Tibs) for later? – Absolutely! Just ensure it is in an airtight container and consumed within 3 months for optimal taste.
What can I use instead of berbere spice? – If you don’t have berbere, a mix of paprika, cayenne pepper, and cumin can give a similar flavor profile.
Is Zilzil Tibs (Strips Of Beef Tibs) healthy? – With a balance of protein and spices, it can fit well in a healthy diet, especially when paired with nutritious sides.
Can I add more vegetables to Zilzil Tibs (Strips Of Beef Tibs)? – Yes! Feel free to add bell peppers, zucchini, or any vegetables you enjoy for added nutrition and flavor.
