Introduction
Shish Tawook Wa Labneh is not just a meal; it’s an experience! This vibrant dish combines succulent grilled chicken skewers marinated in a medley of tantalizing spices, paired with rich and creamy labneh, a tangy strained yogurt that elevates the flavors to a whole new level. Originating from the diverse culinary traditions of the Middle East, Shish Tawook has become a staple in many homes, prized for its flavorful profile and versatility. Whether enjoyed at a festive gathering or a simple family dinner, this dish brings together the warmth of traditional cooking and the joy of sharing food.
In this article, you will learn how to make Shish Tawook Wa Labneh at home, discover variations to suit your taste, and understand the essential ingredients that make this dish so special. Get ready to dive deep into the world of Middle Eastern flavors!
Ingredients
Creating the perfect Shish Tawook Wa Labneh requires the right mix of ingredients. Here’s what you’ll need:
| Ingredient | Measurement | Description |
|---|---|---|
| Boneless Chicken Breast | 500 grams | Fresh chicken is tender and absorbs flavors, making it ideal for grilling. |
| Garlic Cloves | 4, minced | Fresh garlic enhances the aroma and depth of flavor in Shish Tawook Wa Labneh. |
| Lemon Juice | 1/4 cup | Lemon juice adds acidity that tenderizes chicken and brightens the dish. |
| Olive Oil | 3 tablespoons | High-quality olive oil boosts flavor and keeps the chicken moist while grilling. |
| Ground Cumin | 1 teaspoon | Cumin provides a warm and earthy tone that complements the spices. |
| Ground Paprika | 1 teaspoon | Sweet paprika adds a gentle smokiness and rich color to the dish. |
| Salt and Pepper | To taste | Essential seasonings to enhance all the flavors in your marinade. |
| Labneh | 1 cup | Labneh provides creaminess and tang, making it the perfect accompaniment. |
| Fresh Parsley | For garnish | Adds a vibrant touch and freshness to the finished dish. |
Step-by-Step Instructions
Making Shish Tawook Wa Labneh is simpler than you think. Just follow these easy steps:
- Step 1: Prepare the Marinade – In a large bowl, mix together minced garlic, lemon juice, olive oil, ground cumin, and paprika. This marinade is the heart of your Shish Tawook Wa Labneh, infusing the chicken with incredible flavor.
- Step 2: Marinate the Chicken – Cut the boneless chicken breast into cubes and add them to the marinade. Make sure every piece is well-coated. Cover the bowl and let it marinate in the refrigerator for at least 1 hour, or ideally overnight. The longer, the better!
- Step 3: Prepare the Grill – Preheat your grill or grill pan to medium-high heat. If using skewers, make sure to soak wooden ones in water for about 30 minutes to prevent burning. Each piece of chicken should slide onto the skewer easily.
- Step 4: Grill the Chicken – Thread the marinated chicken onto the skewers and grill for about 10–15 minutes, turning occasionally until the chicken is cooked through and has nice grill marks. The aroma will be nothing short of irresistible!
- Step 5: Make the Labneh Sauce – While the chicken is grilling, mix labneh with a pinch of salt, black pepper, and a drizzle of olive oil. You can also add fresh herbs like mint for an extra layer of flavor.
- Step 6: Assemble & Serve – Once the chicken is beautifully charred and cooked, remove it from the skewers and serve with the labneh sauce. Garnish with chopped parsley. Enjoy this delicious Shish Tawook Wa Labneh with warm pita bread or fresh salad!
Pro Tips
– For an extra depth of flavor, try adding a tablespoon of yogurt to your marinade. It tenderizes the chicken even further.
– Skewering onions or bell peppers between the chicken pieces not only adds flavor but also vibrant colors.
– Don’t rush the marination process – the longer the chicken sits, the more flavorful it becomes.
– If you want a bit of spice, feel free to incorporate some cayenne pepper into the marinade for a kick.
– Experiment with different herbs in your labneh, such as dill or cilantro, to find your perfect flavor combination.
Nutritional Information
Here’s a look at the nutritional values per serving of Shish Tawook Wa Labneh:
| Nutrient | Amount |
|---|---|
| Calories | 350 |
| Protein | 35g |
| Carbohydrates | 8g |
| Saturated Fats | 4g |
| Fiber | 1g |
| Cholesterol | 85mg |
| Sugars | 2g |
| Total Fat | 20g |
FAQs
What is the best way to store Shish Tawook Wa Labneh?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat the chicken before serving.
Can Shish Tawook Wa Labneh be made vegan or gluten-free?
Absolutely! Substitute chicken with marinated tofu or seitan for a vegan twist and use gluten-free bread for serving.
What are the best side dishes to serve with Shish Tawook Wa Labneh?
Pair it with a fresh Fattoush salad or tabbouleh for a delightful meal that balances flavors and textures.
How long does it take to prepare Shish Tawook Wa Labneh?
Preparation takes about 15 minutes, plus the marination time of at least an hour. Cooking on the grill takes around 15 minutes.
Can I freeze Shish Tawook Wa Labneh for later?
Yes, you can freeze marinated chicken for up to 3 months. Just thaw in the refrigerator before grilling.
How can I enhance the flavor of labneh?
Mix in fresh herbs like mint or dill, or add a teaspoon of tahini for a richer taste.
Is Shish Tawook suitable for meal prep?
Definitely! Grill a batch in advance and store in the fridge for quick meals throughout the week.
Can I use a regular oven instead of a grill?
Sure! You can bake the skewers in a preheated oven at 400°F (200°C) for about 20 minutes, turning halfway through cooking.
